Sorta Awesome
538 episodes - English - Latest episode: 7 months ago - ★★★★★ - 1.2K ratingsLooking for a podcast that will motivate and inspire you to become your best self? Look no further than Sorta Awesome! Hosted by the insightful and engaging Meg Tietz, this podcast is your one-stop-shop for all things lifestyle. Whether you're looking for tips on personal growth, relationship advice, health and wellness, or just some good old-fashioned girl talk, we've got you covered. So pop in your earbuds and become an Awesome! We're more than a podcast - we're your community on the go!
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Ep. 118 The critical thing you aren't getting
October 20, 2017 05:26 - 1 hourYou know you need it, but how much are you getting? Probably not enough! Join Meg and Kelly as they explore how not getting enough sleep is taking more of a toll than you might know. They also share TONS of great tips for getting more and better sleep! All of that plus Awesome of the Week! To hear the original conversation that sparked this show, become a monthly supporter of Sorta Awesome! To find out how to join our team at Patreon, click on our Support page. Kelly's Salted Caramel Oatmeal...
Ep 117 Starbucks, spot lights, and what about those college degrees?
October 13, 2017 05:30 - 1 hourLong before Sorta Awesome debuted in your earbuds, we had a long list of loved (and maybe a few hated) jobs filling our time and our bank accounts. Join Meg and Rebekah as they dip back into their job histories to tell stories and share lessons learned, all while contemplating just what exactly they are doing with those college degrees. All of that, plus Awesome of the Week! SHOW NOTES A Discovery of Witches, Deborah Harkness This American Life episode #360 "Switched at Birth Sight & Sound ...
Ep. 116 Stop buying cheap clothes!
October 06, 2017 05:30 - 1 hourFast fashion can be lots of fun, but there are some very awesome reasons why we should stop buying those $5 t-shirts. Join Meg and Laura as they share the very different reasons that they've arrived at the same opinion - cheap clothes aren't good for you! All of that, plus Awesome of the Week! SHOW NOTES: Braving the Wilderness, Brene Brown The Michalaks on YouTube (check out their About video and also try The Story Behind Our Matching Tattoos) Sorta Awesome Episode 92 Ten documentaries that...
Extra Awesome: Osheta Moore & Shalom Sistas
October 03, 2017 18:00 - 33 minutesWe are thrilled to welcome Osheta Moore back to Sorta Awesome! You loved the wisdom and insight she shared in her first appearance on Sorta Awesome back in Episode 48, and now she is back to talk to Meg about imaginative, creative, and awesome ways to create peace and wholeness in the community around you. Osheta's book Shalom Sistas: Living Wholeheartedly in a Brokenhearted World releases today! You can find more of Osheta on Facebook, Twitter, and Instagram, and look for her Shalom Sistas...
Ep. 115 Top ten awesome things for Fall 2017
September 29, 2017 05:30 - 56 minutesIt is now officially autumn in our part of the world, and we are officially excited to bring you another best of fall episode! Tune in to hear Meg and Kelly talk about the ten things they are counting on to be SO awesome for this fall season! All of that plus an inspiring book and playing dress-up with jewelry in Awesome of the Week! SHOW NOTES: Huffington Post: Don't apologize for your obsession with fall. It's science. It Won’t Be Easy: An Exceedingly Honest (and Slightly Unprofessional) L...
Ep. 114 Smash the lies, discover the awesome!
September 22, 2017 05:30 - 1 hourIt happens to the best of us from time to time - we suddenly realize we've been believing something entirely untrue about ourselves (or about life in general!). This week, join Meg and Rebekah as they talk through some of the lies they've been believing and how they discovered the truth on the other side of that realization. PLUS, hear from therapist Annie Wright as she gives specific, actionable advice on how to counteract negative thought patterns and start to build healthy thoughts instead...
Episode 113 We don't know what we're doing
September 15, 2017 05:30 - 1 hourAwesomes, this is an episode quite unlike any other we've ever created. We're bringing you a peek behind the curtain of podcast production, and you'll quickly agree with us that honestly, we have no idea what we are doing. Join Meg and Laura in this completely un-produced, real life, real talk conversation about how difficult it has been for them to figure out how to structure their days and get stuff done as work at home moms. No matter your own vocation, work situation, or calling, you migh...
Ep. 112 Stop outsourcing your safety with Tony Blauer
September 08, 2017 05:30 - 1 hour“You are the First Responder in your fight.” This is at the heart of self-defense guru Tony Blauer's mission and message, and what he and his wife Jesse share in this episode of Sorta Awesome just might save your life. Join Megan and her husband Kyle as they share about a recent incident in their home that woke them up to the pivotal importance of understanding what self-defense really means. SHOW NOTES: Blauer Tactical Systems VIDEOS: Why you never see martial arts in life & death situations...
Ep. 111 Our favorite meals!
September 01, 2017 07:00 - 1 hourHungry? You will be after this delectable episode featuring Meg and Kelly's all-time favorite meals! You'll hear them share their top go-to family faves as well as crowd-pleasers, comfort foods, Trader Joe's best picks, and decadent splurges. All of that plus Awesome of the Week! SHOW NOTES: Hardy Hibiscus The Liturgists - Names Slow Cooker Salsa Chicken Tacos Cajun turkey burgers Chicken Stir-Fry wraps Grilled Hawaiian Chicken Teriyaki Bowls Greek Chicken Kebabs 1 lb ground chicken 1 onio...
Extra Awesome: Book of the Month Club September preview
September 01, 2017 04:00 - 30 minutesBack by popular demand! Book of the Month Club just released their September selections, and Meg and Laura are here to talk you through your choices! Learn more about signing up for Book of the Month Club by going to sortaawesomeshow.com/bookofthemonth You can find Meg on Facebook, Twitter, or Instagram! Find Laura at LauraTremaine.com and on Facebook, Instagram, and Twitter Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome...
Extra Awesome: Erin Odom & More Than Just Making It!
August 29, 2017 18:15 - 34 minutesExtra Awesome is back, and we are excited to feature Erin Odom, an author and popular blogger who also happens to have been the very FIRST guest on Sorta Awesome! Erin is the author of the new book More Than Just Making It and the founder of The Humbled Homemaker, a blog dedicated to grace-filled living designed to equip and encourage mothers in the trenches. Her Southern charm and wealth of inspirational, practical content has drawn an audience of millions over the years. Erin and her husban...
Ep. 110 Sorry/not sorry (a group show!)
August 25, 2017 05:30 - 1 hourHey Awesomes? Maybe don't listen to this one with the littlest ears around because we go to some places in this group show that we've never gone before on Sorta Awesome - not publicly anyway. What else would you expect from a group show? Episode 110 features Meg, Kelly, Laura, and Rebekah sharing a long list of sorry/not sorry confessions, and you'll hear everything from anatomical correctness to environmental destruction and TONS of surprising revelations in between. All of that plus DOUBLE ...
The Handmaid's Tale: Discussion and dialogue
August 22, 2017 15:17 - 1 hourExtra Awesome returns this week with an episode of conversation between Megan and Laura about the recent Hulu series The Handmaid's Tale. Tune in to hear them talk spoiler-free in the first part of the episode about why everyone's talking about this adaptation of Margaret Atwood's dystopian novel. Then in the second part of the episode, you'll hear them talk about the most powerful moments and the most interesting character turns. Tell us what you think of The Handmaid's Tale! You can find Me...
Ep. 109 Experiments with habits, happiness, and cold showers
August 18, 2017 05:34 - 59 minutesIs it possible that your daily habits could make you happier, healthier, and more successful? Meg and Rebekah checked out a list of 50 habits that the world's most successful people swear by, and they set out to find out what would happen in their own lives if they tried out a few of these ideas themselves. You'll hear them report back on everything from mindful prayer to taking cold showers. All of that, plus Awesome of the Week! Episode 109 of Sorta Awesome is brought to you by Sun Basket -...
Ep. 108 Best books from our summer stack!
August 11, 2017 02:29 - 58 minutesThe happiest way to spend the summer days is with a stack of books by your side. Megan and Laura indulged in that summer tradition, and they are here to report on the best of their summer reading! It's like book report day in school, only WAY more awesome! Don't forget to go to wondery.com/survey to tell us more about YOU! Episode 108 is brought to you by LOLA: 100% organic cotton feminine products delivered right to your door every month. Go to mylola.com and use code awesome60 at check-out ...
Extra Awesome: Chrystal Evans Hurst & She's Still There
August 08, 2017 15:55 - 31 minutesIn the newest episode in the Extra Awesome series, Megan welcomes author and speaker Chrystal Evans Hurst to the show! Chrystal Evans Hurst co-authored the bestselling Kingdom Woman with her father, author and pastor Tony Evans. And her newest book, She’s Still There, releases on August 8th! She reaches a wide audience of women speaking at conferences, sharing on her blog and podcast, “Chrystal’s Chronicles,” writing for Proverbs 31 Ministries, and teaching and leading women in her home churc...
Ep. 107 Keep Awesomes Weird!
August 04, 2017 05:30 - 1 hourFire off the confetti cannons - Sorta Awesome is back! And this week, Megan and Kelly are celebrating all the wonderfully wild ways we are WEIRD! They'll tell you five great reasons to enjoy all of your weirdness (spoiler: it just might change the world!), then they'll spill the strange little beans on their own weirdness while sharing some of the wackiest weirds from the Awesome community. All of that, plus Awesome of the Week! Episode 107 of Sorta Awesome is brought to you by That's It bar...
Game of Thrones: Big Feelings
July 11, 2017 19:37 - 51 minutesIn this brand new Extra Awesome episode, Megan and Laura take a break from Sorta Awesome's summer break to discuss allllll of their big feelings about HBO's Game of Thrones! Just in time for the Game of Thrones season 7 premiere, you can tune in to hear them talk series background, story arcs, best and worst characters, and why even a (very) highly sensitive person like Megan lists this as one of her favorite television series ever! Learn more about your ad choices. Visit megaphone.fm...
Ep. 106 Questions only your sister would ask
June 23, 2017 04:46 - 1 hourWhat's it like to get naked at a spa? What's the worst thing about middle school kids? And DO YOU HAVE ANY LIFE REGRETS?! These are all questions that only a sister could get away with asking, and this week, Megan welcomes her sister Emily back to Sorta Awesome for a conversation filled with answers to questions that might make you raise an eyebrow. Tune in to hear them dish on professional lives, weird worries, and the one thing their parents don't know about them. All of that, plus Awesome ...
Ep. 105 Hot summer trends for 2017
June 16, 2017 05:30 - 51 minutesIf you're feeling busy and out of the loop of what's new and interesting in culture right now, this week's episode is just for you! Megan and Laura celebrate Megan's 40th birthday by indulging in one of her favorite subjects - all that's good to know in cultural trends! They'll give you the scoop on what to wear, what to watch, what to listen to, and what to read for summer 2017. All of that plus Awesome of the Week! Episode 105 is sponsored by StoryWorth: the easiest way to share your story....
Ep. 104 Game-changing discoveries we can't live without!
June 09, 2017 05:30 - 58 minutesSometimes the smallest change can change everything. Today, Megan and Rebekah explore some game-changing discoveries that have genuinely changed their lives! From the kitchen to the bedroom, from grocery hacks to curly hair tips, they share the best discoveries that just might change your life a little bit, too. All of that plus Awesome of the Week! Episode 104 is brought to you by Talkspace - the online therapy company. Is it time for you to take action on taking care of yourself? Explore t...
Ep. 103 Pop-ups, sunnies, s'mores, and more!
June 02, 2017 05:30 - 56 minutesIt's time for our favorite summer ritual - the awesome summer list episode! Megan is joined this week by fellow summer-lover Kelly, and they have put together a list of ten ideas to make this summer a little bit more amazing. From flip-flops that are good to your feet to what your skin needs to be protected from the sun to really cool ways to keep your kids engaged with learning over the summer, there is something for everyone on this list of summer do's! Episode 103 of Sorta Awesome is spon...
Ep. 102 Awesome books can change the world with YA author Aisha Saeed
May 26, 2017 05:17 - 59 minutesWe hope you're ready to kick off the summer season in a VERY awesome way! With months of warm weather, road trips, and lazy afternoons ahead of us, we know many of you have summer books and reading on your mind. Today, Megan is joined by Young Adult author Aisha Saeed to talk about writing books with kids underfoot, how the We Need Diverse Books movement began, and what books to be sure to include on summer reading lists for yourself and your children! All of that plus Rebekah joins Megan to ...
Netflix's Anne with an E
May 23, 2017 15:03 - 32 minutesAnne with an E is a new adaptation of L.M. Montgomery's classic Anne of Green Gables. In this episode in the Extra Awesome series, Megan is joined by author and speaker Sarah Bessey to discuss the merits and concerns in new adaptations of beloved books. This conversation is spoiler-free and might be just what you need to hear to help you decide if you'll watch or pass on this series now streaming on Netflix. SHOW NOTES: Why you need to watch the new Anne Series - yes, I’m talking to you, fell...
Ep. 101 The truth about anxiety, part 2
May 19, 2017 15:56 - 1 hourOne of the most-discussed, most-downloaded episodes in Sorta Awesome history is Episode 26 in which Laura and Megan discuss the truth about anxiety. Today, they are sharing their long-anticipated follow-up discussion to that episode which includes symptoms of anxiety, recognizing it in children, supporting a spouse or loved one suffering from it, and when to get help. This episode also features an interview with Dr. Margaret Rutherford who returns to Sorta Awesome to discuss Perfectly Hidden ...
Ep. 100 Shark snuggles, white vans, and tweets uncensored
May 12, 2017 05:30 - 1 hourGather 'round, Awesomes! Episode 100 is finally here, and we are celebrating with a group show! Join Megan, Rebekah, Laura, and Kelly as they honor this highly memorable moment in Sorta Awesome history by digging into their personal histories to share some of their most memorable moments! Believe it or not, there were a few stories they hadn't told in the past 100 episodes, and you may gasp (and definitely giggle) about these moments from their lives. All of that plus a double dose of Awesome...
Ep. 99 Leaning into the squirm: how to talk to your kids about bodies, sex, and sexuality
May 05, 2017 05:30 - 1 hourAwesomes, have we got an INCREDIBLE show for you this week! One of the most important topics of our time is how to have healthy, dynamic, and informative conversations with kids about their bodies and sexuality. Join Megan and Kelly today as they dig into this topic with the help of licensed clinical social worker, ordained minister, and Awesome LeAnn Gardner. In this information-packed hour, you'll hear tips, stories, and myth-busters to help you know how better to talk to the kids in your l...
Ep. 98 Lollipop debates, Starbucks half-truths, and other things that keep us up at night
April 28, 2017 06:18 - 1 hourCue the confetti! The day Awesomes have been waiting months for is finally here - regular co-host Rebekah returns from her maternity leave! We know that you've missed hearing Rebekah's voice on Sorta Awesome, and in this episode, she and Megan do what they do best - open up the confessional and tell secrets on themselves. After sharing a bit of the birth story of the new man in Rebekah's life, she and Megan talk about the parts of parenting that keep them up at night and then dish the dirt on...
Ep. 97 Spray tans, awkward conversations, and 80 year old turtles
April 21, 2017 05:30 - 1 hourToday, Megan is joined by Laura, and they take some time to solve some of life’s biggest mysteries, like how do you navigate awkward conversations with a nanny about how to wash the dishes? How do you keep yourselves from going cuckoo bananas in the midst of spring craziness? Why is Laura’s complexion so gorgeous all the time, and also what is up with those tortoises? It's a grab bag episode of Sorta Awesome, and you'll hear wisdom on all of this, plus Awesome of the Week! SHOW NOTES Melani...
Ep. 96 Spiritual crisis: the thing that rattled our faith
April 14, 2017 05:30 - 1 hourThis week, Megan and Kelly take up the ancient practice of confession and get very honest about their personal lives and spiritual faiths. From the childhood experiences that formed the foundation of their belief systems to the moments in adulthood that turned their beliefs upside down, they share their thoughts on faith and how it has evolved over the years. This episode invites reflection from people of all backgrounds - whether you practice a spiritual discipline or not! And as always, you...
Ep. 95 Ten tips for travel bliss with Tsh Oxenreider
April 07, 2017 07:00 - 59 minutesThis week, Megan welcomes Tsh Oxenreider back to Sorta Awesome! Tsh and Megan have lots in common including discovering that they are Highly Sensitive People. That hasn't stopped Tsh from taking on world travel since she was a teenager, and today, she and Megan share all their best tips for traveling bliss for sensitive people (and the people who love them!). All of that, plus Awesome of the Week! SHOW NOTES MasterChef, Jr. Leslie Hershberger Highly Sensitive Person quiz 15 tips for Highly S...
S-town by Serial: Thoughts and Theories
April 04, 2017 10:20 - 1 hourThis special edition of the Extra Awesome series from Sorta Awesome is all about the smash hit podcast S-Town from Serial Productions! Join Megan and Laura as they dissect, discuss, and analyze this limited series podcast that invites listeners to unravel mysteries and answer questions and meet fascinating people along the way in Woodstock, Alabama. The first part of this episode is spoiler-free for listeners who want to hear more about what S-Town is about, and in the second part of the epis...
Ep. 94 Real talk about adoption with Corey and Kelly Gordon
March 31, 2017 05:30 - 1 hourIt's a historic day for Sorta Awesome! Today, Megan and Kelly are joined by Kelly's husband Corey which means that now all four of the Sorta Awesome husbands have volunteered for the hot seat. This week, Corey shares his powerful, compelling story of going from street kid in South Korea to growing up in Minnesota. Then, he and Kelly talk through some adoption myths and answer questions from the Awesomes about adoption and foster care. All of that, plus Awesome of the Week! SHOW NOTES CLEAR B...
Ep. 93 Simply awesome spring cleaning with Becky Rapinchuk of Clean Mama
March 24, 2017 07:30 - 51 minutesOpen up the windows and be inspired by that springtime sunshine! This week, Megan chats with home care expert Becky Rapinchuk whom you may know as Clean Mama! There is a LOT of personality talk in this episode as these two ENFPs dig into Becky's story of becoming a housekeeping guru. Becky shares her homemaking confessions along with her best tips for spring cleaning. All of that, plus Awesome of the Week! SHOW NOTES Living Proof Dry Shampoo Hot Tools 1 1/2 inch curling iron Clean Mama print...
Ep. 92 10 documentaries that are too awesome to miss!
March 17, 2017 04:35 - 1 hourFire up Netflix, login to Amazon, or start searching YouTube! This week, Megan and Laura are running down a list of ten excellent documentaries you'll want to watch right now! Whether you are a devoted fan of documentary film or you haven't watched one in years (or ever!), there's sure to be something on this list that will intrigue, challenge, or inspire you. All of that plus public shaming and #trypod recommendations in Awesome of the Week! SHOW NOTES So You've Been Publicly Shamed, Jon Ro...
Ep. 91 8 Habits for a #happyawesome life
March 10, 2017 06:30 - 1 hourSorta Awesome is back! This week, Megan and Kelly explore the question, "what did SHE do to get such a happy life?" The science shows that cultivating a happy life might be much more attainable than you might think! They'll walk you through 8 habits that build happiness in life and fill you in on the #happyawesome challenge! SHOW NOTES Blue Babies Pink Missing Richard Simmons Nicole Zefanya on YouTube, Anaheim single Find Kelly on her blog, Twitter, Facebook, and Instagram! Find Megan on Fac...
Ep. 90 Exploring hope and healing for postpartum depression
February 24, 2017 08:30 - 1 hourThis week's guest co-host is way more than sorta awesome - she's an incredibly awesome woman, mom, and member of our Awesome community! Katie Pace joins Megan this week, and together they discuss their experiences with postpartum depression. Megan brings in expert advice from Dr. LaKeischa Webb McMillan - an OBGYN and host of the House Call with Dr. Mac podcast, as well as Brodie Welch - an expert in Chinese Medicine and the house of the A Healthy Curiosity podcast. This episode is packed wit...
Ep. 89 Making time to be true to you with Lora Lynn Fanning
February 17, 2017 06:30 - 43 minutesAll of us are given twenty-four hours each day, and somehow in the midst of all of our responsibilities, we're supposed to follow our dreams? How exactly does that work? Few people can better answer that question than Lora Lynn Fanning - writer, teacher, wife, and homeschooling mom to seven. Today she joins Megan to talk about what it looks like to narrow your focus so you can make time to be true to the passions you want to pursue. All of that plus Awesome of the Week! Episode 89 is brought ...
Ep. 88 We tried it, and we liked it!
February 10, 2017 06:30 - 57 minutesStuck in a rut? When was the last time you tried something new? Today, Laura and Megan run down a list of (new to them) things they've tried lately and have surprised themselves by really liking! You'll hear make-up recommendations, book talk, breakfast ideas, and more. All of that, plus Awesome of the Week! And! Now is a GREAT time to support Sorta Awesome through Patreon. We have a new series coming out soon that will bring exclusive episodes to our supporters filled with topics you won't h...
Ep. 87 Real talk about refugees
February 03, 2017 06:22 - 1 hourPull up a chair, and we'll pour you some tea. A recent Executive Order from President Trump has the world talking about the United States and refugees. This week, Megan asked Kelly to help her sit down and sort through the news, identifying facts, gathering some expert opinions, and listening to the stories of people close to the situation. It's a super-sized episode of Sorta Awesome (and they still didn't even come close to covering it all!), and of course, you'll hear your Awesomes of the W...
Ep. 86 How to dress a man with Kyle Tietz
January 27, 2017 06:30 - 1 hourMegan is joined this week by a VERY special guest co-host who also happens to be the guy who has been at her side for the past two decades - her husband Kyle. Together, they break down everything you need to know about helping the men in your life know exactly how to build an outfit that is classic and timeless. All of that, plus Awesome of the Week! SHOW NOTES Have a great day! playlist theodd1sout on YouTube AskAndyAboutClothes.com Oxford Cloth Button Down Levi's Allen Edmonds The Art o...
Ep. 85 Awesomely, unapologetically organized with Meredith Schwartz of Penelope Loves Lists
January 20, 2017 06:30 - 45 minutesAre you a Penelope? Today, Meredith Schwartz joins Megan to answer that question! Chances are if it brings you happiness to bring order to your home and workspace (or if you just aspire to be that way!), you're going to want to hear Meredith's perspective on embracing - not apologizing for! - your wonderfully organized ways. All of that plus Awesome of the Week! SHOW NOTES: Cleaning me softly facial cleansing brush Calm-A-Mama flower essences "I was relieved when you couldn't come" at Penel...
Ep. 84 Our favorite follows!
January 15, 2017 15:58 - 1 hourToday we're celebrating the people who make our social media feeds so much more awesome! Join Megan and Laura as they tell who makes them think, who helps them learn, and who gives them the giggles on Twitter, Facebook, and Instagram! All of that plus Awesome of the Week! Episode 84 is brought you by PrepDish.com! If you are ready to ditch the 5:00 dinner freak-out, go to PrepDish.com/sortaawesome and use code AWESOME to start your two week FREE trial! SHOW NOTES DayOneApp.com The Sun is Also...
Ep. 83 Is tech taking over your life?
January 06, 2017 11:32 - 1 hourHere we are at the top of 2017! Sorta Awesome kicks off the new year today with Megan and Kelly exploring the question of what the generation of Befores can teach the Afters when it comes to how much tech we have in our lives. They also introduce the first Sorta Awesome challenge of the year! All of that, plus Awesome of the Week! Episode 83 is brought you by PrepDish.com! If one of your intentions for 2017 is to focus more on home-cooked meals with nourishing ingredients, go to PrepDish.com...
Ep. 82 So much awesome! ALL of our favorites from 2016!
December 30, 2016 06:30 - 1 hourThere are only a few hours left in 2016, but there's still plenty of time to look back on everything we loved in the past year. In this episode, Megan brings in Kelly, Rebekah, and Laura, and together they all reflect back on how they've grown and changed in the past 12 months. Then they put together a list of favorites in listening, reading, watching, and dining. All of that plus they each choose their very favorite Awesome of the Week from 2016 as Awesome of the Year! SHOW NOTES: Spaghett...
Ep. 81The best in books & reading for 2016 with Jessica Turner and Laura Tremaine
December 16, 2016 06:30 - 1 hour'Tis the season for year-end lists of favorites! We've invited blogger and author Jessica Turner back to Sorta Awesome to join Laura in talking all things book and reading for 2016. They dish on buzzed books that fell flat for them, what books they are giving as gifts, and what their very favorite reads from the past year were. All of that, plus Awesome of the Week! SHOW NOTES: Bandolier iPhone Case/crossbody Gilligan & O'Malley at Target Plant Therapy, Serious Cough by Wishgarden, Potion in...
Ep. 80 Offering gentle comfort in times of grief (during the holidays and beyond)
December 09, 2016 01:54 - 1 hourEverything around us is merry and bright in the midst of December holidays, but on this week's episode, Megan and Rebekah push pause on the jolliness of the season to talk about the not-so-awesome experience of grief. The timing is personal for one of the co-hosts, and we know grief is an inescapable fact of life for many of you, too. Join us as we tell our stories, share practical and inspirational advice, and even check in with experts on how to navigate grief at the holidays. And as always...
Ep 79 The awesome freedom of the DON'T do list
December 02, 2016 05:33 - 1 hourIf you've ever felt the pressure to do ALL the things and do them ALL with awesomeness, you'll love what Megan and Kelly have to say this week about how important it is to have a DON'T do list. They share all the things they don't do in order to be able to do a few things well. And as always, Awesomes of the Week! Episode 79 brought to you by SimplyNutrients.com - a small business that provides nutritional and wellness products for you and the entire family - even your furry friends! Go to ht...
Ep 78 One thing that has changed our 2016
November 18, 2016 06:30 - 58 minutesSometimes the things that change our lives are unexpected. This week, Megan and Laura spill it all about the practices they have taken up in the past year that are changing them - mind, body, and spirit. All of that, plus Awesome of the Week! Use code SORTA15 at OtisPottery.net for 15% off your purchase now through December 15th! Handmade, hand-painted, beautiful, functional pottery from a family-owned business in Michigan. SHOW NOTES Limited time offer for new customers of Grove Collaborativ...
Ep. 77 18 ways to celebrate surviving
November 11, 2016 05:37 - 57 minutesWhen you've made it through something challenging (whether it's a personal struggle or the presidential election), we think you should celebrate! Megan and Rebekah share 18 things you could do this weekend (or anytime!) to commemorate the end of a hard time. Be prepared for lots of giggling, a few confused looks, and the return of the snake massage. All of that, plus Awesome of the Week! This episode is brought to you by TheRuffledPage.com Just in time for holiday decorating and shopping, ...