SMTS 047: Intermittent Fasting Success Story with Eric Sartori

Six Miles To Supper

English - June 07, 2019 04:30 - 26 minutes - 36.4 MB - ★★★★★ - 160 ratings
Alternative Health Health & Fitness Nutrition omad fasting intermittentfasting onemealaday weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: One Pound at a Time

Next Episode: Asking for Help During Your Weight Loss Journey

Get your copy of my audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

The Laid Back Guide To Intermittent Fasting E-Book

Eric Sartori lost 30 pounds in 3 months after implementing his own system called Eat.Deplete.Repeat.

To connect with Eric:

Eat. Deplete. Repeat.

YouTube Channel: The Dad Bod Project

Facebook Support Group Fast Club

This podcast is brought to you by:

Our Slow and Steady Success Academy

The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.

If you'd like to get access to every single course as it becomes available on this site, you can sign up for your All Access Pass subscription. This includes:

Monthly access to every course that gets published to Slow and Steady Success Academy Group support discussions for troubleshooting and sharing experiences Access to a bonus weekly coaching video for accountability and motivation Opportunity to get in the Hot Seat, a one on one Skype coaching call that will get shared inside the All Access Pass area so that everyone in the group benefits Anonymous Q&A area so that you can get sensitive questions answered

ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.