Onemealaday Podcasts
Six Miles To Supper
242 episodes - Latest episode: about 2 months ago - ★★★★★ - 160 ratingsSix Miles to Supper is about how to lose weight and keep it off. I personally used intermittent fasting and walking 6 miles a day to lose 80 pounds and keep it off. I want to share my journey, incl...
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