Ep. 50: Reframing The Past So That You Don’t Fear The Future

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Have you ever felt stuck or held back because of something that happened in the past? We have to stop spending our energy focusing on what we could have done differently or fearing the future because the past may repeat itself. It’s about learning to live in the moment and being able to learn from the  past so you can more confidently move forward.

 

In today’s episode we dive deeper into:

 

How to not see things as a waste of time and focus on the benefits. Why replaying the past isn’t serving you. Using life as an educational tool. Reframing how you look at life so that you’ll be confident in any situation.

 

Go Deeper:

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Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review! xxx

Music: djquads