65. Reaching Your Goals When Life Feels Crazy

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Goals, we all have them but they still can end up feeling overwhelming, frustrating, and like we don’t have enough time to reach them. So let’s start to break away the craziness of life and figure out how to start reaching those goals without pulling our hair out.

 

In today’s episode we dive deeper into:

 

Why the heck we get so overwhelmed with goals. The break down of how to prioritize. What celebrating little things actually does mentally. The one thing that will make you reach your goal more efficiently

 

Go Deeper:

Want to learn more about Beat The B.A.D.? -- www.simplyoli.com/btb Trying to Beat The B.A.D. on your own but feeling a bit lost or overwhelmed? I’ve created Simply Happy Accelerated just for you! -- www.simplyoli.com/accelerated FREE TOOL - Meditation Made Simple For Busy Bodies & Minds - 2 guided meditations and a guide explaining the inner workings of meditation: www.simplyoli.com/meditation Download my FREE guide Many Mantras to start rewriting your negative language and building your confidence: coaching.simplyoli.com/tools Join The Simply Happy Podcast Tribe Facebook Group to be a part of a community that isn't just about sharing struggle but also supporting each other in growth -- https://facebook.com/groups/simplyoli Sign up for more mental health insight by subscribing to the SimplyOli Mailing List: http://simplyoli.com/email Follow on Instagram @therealsimplyoli

 

Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! xxx

Music: djquads