![Silvates artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts114/v4/20/2e/52/202e52cf-bbce-a266-f547-981a23b110fc/mza_17641941701819600654.jpg/100x100bb.jpg)
29. What's your Grief with Litsa Williams
Silvates
English - April 30, 2023 05:00 - 59 minutes - 44.3 MBHealth & Fitness Education Self-Improvement osteopathy pilates psychology health physiotherapy wellness mental health Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 28. Work with Pain with Ben Whybrow
Next Episode: 30. Sports in the LGBTQ+ community
Litsa Williams joins me to discuss all things grief. Lista is the co-founder and published author (along with Eleanor) of the online community and book, 'What's your Grief'. We discuss different types of grief, secondary losses and how the grief space online has changed over the years.
Find more information about Litsa and Eleanor here:
https://whatsyourgrief.com
Instagram and Tiktok: @whatsyourgrief
Youtube: @whatsyourgrief4765
Buy the book here: https://www.amazon.co.uk/Whats-Your-Grief-Lists-Through/dp/1683693027/ref=sr_1_1?crid=3ETID2PJ84HG8&keywords=whats+your+grief+book&qid=1682799015&sprefix=whats+your+grief%2Caps%2C349&sr=8-1