Signposts for Living with Dr Kirsten Hunter artwork

Signposts for Living with Dr Kirsten Hunter

186 episodes - English - Latest episode: 8 days ago -

Opening the doors of Psychology to you. The ultimate clinical conversation across the expanse of challenging issues. Improve your quality of life. Kirsten has learnt from 20+ years of experience where the therapeutic value lies. She is eager to open the floodgates of psychological knowledge and share it with you.This podcast was prompted by her writing the Signposts for Living series. Together covering 153 areas, these books include Control you Consciousness, Understanding Myself, Mindfulness and State of Flow, Understanding Others - loved ones to tricky ones, Parenting and Nailing being an Adult. Kirsten is an enthusiastic sharer of valued information. She's eager to start a conversation.www.kirstenhunterauthor.com

Mental Health Health & Fitness Education Self-Improvement
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Episodes

Closing the Orgasm Gap Co-Presenter Kirsten Coggan

June 08, 2022 20:00 - 21 minutes - 14.6 MB

Men and women inhabit different worlds when it comes to frequency and type of orgasm. We are routinely not experts on our own sexuality and sensuality. Let's break it down and flesh it out! Welcome to this popular topic in psychology sessions. Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psychology Blog – https://kirstenhunterauthor.com/psychology-blog/ ...

QUICK CHAT; Your protestant work ethic - do you know what's shaping you?

May 15, 2022 10:00 - 5 minutes - 3.86 MB

Seriously, we need to be all over this. There is this thing that runs through our culture and shapes us and we don't even know about it. It's called the Protestant Work Ethic. Come and learn how you tick. This one is for everyone.... wait for some aha moments! Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psychology Blog – https://kirstenhunterauthor.com/...

Walking in two worlds; my indigenous/non-indigenous family. Special Guest Jodi Robinson

May 15, 2022 08:00 - 55 minutes - 37.9 MB

When someone inhabits two worlds, they can often cut through to the raw truth. Jodi exemplifies this strength and perspective. If we could all see the world through Jodi's eyes, I think we would really make some giant leaps. I'm not going to spoil it... Listen to Jodi's story and the love and wisdom that she has for her family and their aboriginal heritage. Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirst...

Life begins at 40! Co-presenter Kristen Coggan

May 15, 2022 08:00 - 22 minutes - 15.3 MB

I heard someone say that the 40s are a time of disappointment, and I lept to astounded disagreement. As it turns out, Kristen agreed. We enjoyed fleshing out the pros and cons of being in your 40s and many interesting thoughts, facts and bizarre stories came to the table. Do you agree? Disagree? Write in... Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and ...

QUICK CHAT; Oppositional Defiant Disorder

May 15, 2022 08:00 - 6 minutes - 4.34 MB

'I love my child but I find it hard to like them a lot of the time'. On an extreme day, this is what parents with Oppositional Defiant Disorder children often think, but dare not say. Join me as we flesh out what is going on with children and teenagers who are really tough to parent due to their defiance and their different way of thinking. Common sense parenting doesn't cut it here, you need to have specialised parenting skills or you won't survive with an intact sane family. You can't just...

How singing is good for us. Special Guest Melissa Forbes

May 15, 2022 06:00 - 48 minutes - 33 MB

This one will make your heart sing. You know when treasure is right under our nose and we take it for granted, well that's the case for singing. Melissa fills us in on how singing is good for us and how to embrace it with abandon. Let's take a page from Melissa's singing book... you'll benefit in a big way. Find out why. Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental...

ADHD; Diagnosis in Adulthood, Co-Presenter Kristen Coggan

May 08, 2022 08:00 - 28 minutes - 19.4 MB

This one's close to the heart. Kristen burst through the doors full of liberation, released desperation and exuberance for her next life chapter. Yes, Kristen has finally figured herself out (with regard to this anyway). Kristen shares her experience living with undiagnosed ADHD and how life changing and healing it is to now have the support to get her brain to work for her, instead of against her. Join us as Kristen shares her story, while Kirsten provides her clinical scaffolding. ADHD is ...

QUICK CHAT; Culture - are you awake to what is around you?

May 01, 2022 05:00 - 4 minutes - 3.07 MB

Culture is about having a broad lens regarding what is around you... things we take for granted. I think this is a really interesting perspective to wrap your head around. Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psychology Blog – https://kirstenhunterauthor.com/psychology-blog/  Psychology Books for sale – https://kirstenhunterauthor.com/psychologi...

Dyslexia - How do you face it? How do you become a stronger person? Special Guest Cate Edwards

April 24, 2022 09:00 - 34 minutes - 23.5 MB

Dyslexia is a tricky curveball in life. Reading and writing are such cornerstone skills that we need to get by. What if your brain isn't wired to read or write? Your learning, your sense of your intelligence, your ability to navigate your day, your written chat to people, your freedom to express yourself in the written word, all of this is in knots when you have dyslexia. Cate is such a sparky and thoughtful person, she has decided to come on board and share her hurdles and her story, and ...

What is Narcissistic Personality Disorder? Co-presenter Kristen Coggan

April 10, 2022 09:00 - 30 minutes - 21.1 MB

We have all heard the word Narcissist and Narcissism, but do you actually have your head around the personality disorder at the core of this popular psych language? We delve into murky waters here. It's so important to understand the characteristics of this presentation, as so many have or will be faced with this curveball of personality. Best to be informed and prepared I always say! Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psycholog...

QUICK CHAT; Know the tricks of your sympathetic nervous system and your parasympathetic nervous system.

April 03, 2022 07:00 - 7 minutes - 5.23 MB

This is crazy... we get hijacked by our sympathetic nervous system, and we need the rescue of our parasympathetic nervous system all the time through our daily lives, and yet few of us really know what's going on. Find out how you are wired in this brief relatable video. Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psychology Blog – https://kirstenhunter...

Death by Pecking Duck; the accumulation of child trauma. Special Guest India Bryce

March 27, 2022 09:00 - 49 minutes - 33.8 MB

We are looking at the underbelly of our social fabric here. When everything that can go wrong does go wrong, what is the impact on vulnerable children, and what can we do to help. How are we going as the responsible adults on duty to protect our vulnerable youth. Our report card is not great! Let's talk! Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psych...

Talk and listen like you mean it! Co-presenter Kristen Coggan

March 20, 2022 09:00 - 18 minutes - 13 MB

Have you got your communication skills all wrapped up? What if there was more to learn? How you communicate with people in your world either opens or closes doors and channels of understanding. Here are some easy and relatable tid-bits that we can all benefit from. Kristen and I enjoy each others company as always. Join us. Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Men...

How to support someone with Depression

March 13, 2022 11:00 - 6 minutes - 4.38 MB

Depression can be tricky; our loved one can be so dark, withdrawn and despondent. How do you not get weighed down yourself? How do you remain helpful and supportive? Tough gig? Yes! Let's talk...

QUICK CHAT; How to support someone with Depression

March 13, 2022 11:00 - 6 minutes - 4.38 MB

Depression can be tricky; our loved one can be so dark, withdrawn and despondent. How do you not get weighed down yourself? How do you remain helpful and supportive? Tough gig? Yes! Let's talk... Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psychology Blog – https://kirstenhunterauthor.com/psychology-blog/  Psychology Books for sale – https://kirstenhun...

My child with a disability is a champion. Special Guest Nic Knuckey

March 06, 2022 07:00 - 36 minutes - 25 MB

Nic talks through her experience as a parent with establishing her 9 year old daughter's diagnoses, her personal process of adjustment, and navigating the best path to support her daughter's needs. Nic is a character with effervescent energy for life, and the apple hasn't fallen far from the tree with her beautiful daughter. We are not alone when we need to wrangle with life's challenges. I hope you open your world to Nic's valuable insights. Mental Health Support Group - https://www.facebo...

Female Hormones; Taming the Dragon. Co-presenter Kristen Coggan.

February 27, 2022 05:00 - 22 minutes - 15.2 MB

You know... women have a lot of sh*t to deal with. Let's put it on the table. Let's talk about how to skill up to deal with our pre-menstrual brains and emotions. Half the population is in this together... let's talk. 

Female Hormones; Taming the Dragon. Co-presenter Kristen Coggan.

February 27, 2022 05:00 - 22 minutes - 15.2 MB

You know... women have a lot of sh*t to deal with. Let's put it on the table. Let's talk about how to skill up to deal with our pre-menstrual brains and emotions. Half the population is in this together... let's talk. Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psychology Blog – https://kirstenhunterauthor.com/psychology-blog/  Psychology Books for sa...

QUICK CHAT; Depression; we often don't understand it.

February 20, 2022 08:00 - 7 minutes - 4.94 MB

Depression is so common but it is often misunderstood. Let's take a moment to check we understand what is happening for ourselves and our loved ones when we find ourselves in this dark place. We are talking about 40% of the population here. Do you understand depression? Let's find out. Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psychology Blog – https:...

Country Queer; A story of my arrival. Special Guest Cam Reid.

February 13, 2022 05:00 - 58 minutes - 40.3 MB

This is a story of a boy from the country who didn't fit the straight mould. Cam is huge fun and  he generously took the time to share his story. He had me captivated with his big heart and his big struggles. We'll have to do it again some time Cam! Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psychology Blog – https://kirstenhunterauthor.com/psychology-...

Breaking up smart. Co-presenter Kristen Coggan

February 06, 2022 09:00 - 31 minutes - 21.5 MB

Breaking up is painful, so when our heart is broken how do we use our head during this crucial time. Breaking up smart means reducing your pain and reducing your regrets. Learn how. Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psychology Blog – https://kirstenhunterauthor.com/psychology-blog/  Psychology Books for sale – https://kirstenhunterauthor.com/...

Breaking up smart. Chat buddy Kristen Coggan

February 06, 2022 09:00 - 31 minutes - 21.5 MB

Breaking up is painful, so when our heart is broken how do we use our head during this crucial time. Breaking up smart means reducing your pain and reducing your regrets. Learn how.

QUICK CHAT; Profiling - how to overcome tricky people and tricky relationship situations.

January 30, 2022 07:00 - 5 minutes - 3.5 MB

If you find yourself repeatedly disappointed by tricky people or tricky situations in your life than you're not using your wealth of knowledge to your benefit. Enter PROFILING! This is a masterclass level of skill in psychology. Save yourself the heartache and pain... learn these skills. Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psychology Blog – http...

Weight loss; a story of enormous personal gain. Special Guest Jessica Reinbott

January 23, 2022 09:00 - 42 minutes - 28.9 MB

Jessica so kindly takes us through her story of weight gain, weight loss and self discovery; a story that so many of us can relate to. Jessica shares the pieces of her personal puzzle that fell apart and then came together again as she learnt to feel confident and connected within herself. We all struggle with self love, but once we can wrestle with it, it is the gift that just keeps giving... Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly P...

Friends: How to find your tribe. Co-presenter Kristen Coggan

January 16, 2022 11:00 - 40 minutes - 27.7 MB

Podcast - We all need friends, but you'd be surprised how often we struggle to make new connections. We need courage to put ourselves out there to bring quality people into our lives. Let's talk about the courage, fear, and skills involved in opening our world to new friendships. Let's make friendships a priority. Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health...

Friends: How to find your tribe. Chat buddy Kristen Coggan

January 16, 2022 11:00 - 40 minutes - 27.7 MB

Podcast - We all need friends, but you'd be surprised how often we struggle to make new connections. We need courage to put ourselves out there to bring quality people into our lives. Let's talk about the courage, fear, and skills involved in opening our world to new friendships. Let's make friendships a priority.

QUICK CHAT; Sex... when do you want to have it? Common gender differences and solutions seen in couple therapy.

January 09, 2022 08:00 - 5 minutes - 3.7 MB

Podcast - In therapy, there is often an enormous gender divide with regard to when we want to have sex. It's more than just libido, it's our physical makeup and our life pressures. Let's break this down and sample some solutions. Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psychology Blog – https://kirstenhunterauthor.com/psychology-blog/  Psychology B...

Engaging in Retirement; One Man's Story. Special Guest Gary Watson

January 02, 2022 09:00 - 34 minutes - 23.7 MB

In this podcast we delve into the joys and challenges of retirement. Retirement is about adjusting to life change, embracing new opportunities and engineering our world so that we live our best life. Gary Watson shares his stories, and he has a wealth of them! Gary is a character and a half, I really enjoyed chewing the fat with Gary, and untangling some of life's challenges. Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newslett...

We are blind in love and hate; what is your Attribution Style in your relationships? Co-presenter Kristen Coggan

December 26, 2021 09:00 - 16 minutes - 11.2 MB

Attribution style is an invisible force that moves you to the positive or negative in how you view your moment to moment experiences in your relationships. It is the ABC basic knowledge of Psychologists. Make it your knowledge base also. Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psychology Blog – https://kirstenhunterauthor.com/psychology-blog/  Psy...

We are blind in love and hate; what is your Attribution Style in your relationships? Chat buddy Kristen Coggan

December 26, 2021 09:00 - 16 minutes - 11.2 MB

Attribution style is an invisible force that moves you to the positive or negative in how you view your moment to moment experiences in your relationships. It is the ABC basic knowledge of Psychologists. Make it your knowledge base also. 

QUICK CHAT; How to spot red flags in a new relationship.

December 19, 2021 09:00 - 5 minutes - 3.47 MB

It is an incredibly valuable skillset to be able to see the warning signs, the red flags early in a relationship. Skip the heart ache if you can. Learn how to side step someone who is not healthy to be in a relationship with. Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psychology Blog – https://kirstenhunterauthor.com/psychology-blog/  Psychology Books...

Transgender and Autism; a rich combination of two spectrums. Special Guest Tobias Hakanson

December 12, 2021 07:00 - 57 minutes - 39.6 MB

Tobias shares his experiences throughout his transition in gender while also having Autism Spectrum  Disorder (ASD). Tobias has a fresh and honest take on seeing the world through his ASD lens and negotiating his reality of gender. Personal insights, and insights into our world abound. Don't miss out. Tobias is a breath of fresh air. Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsle...

Transgender and Autism; a rich combination of two spectrums. Special Guest Tobias Hakanson

December 12, 2021 07:00 - 57 minutes - 39.6 MB

Tobias shares his experiences throughout his transition in gender while also having Autism Spectrum  Disorder (ASD). Tobias has a fresh and honest take on seeing the world through his ASD lens and negotiating his reality of gender. Personal insights, and insights into our world abound. Don't miss out. Tobias is a breath of fresh air.

Hard decisions; how's your ability to trust yourself to make the plunge? Chat buddy Kristen Coggan

December 05, 2021 04:00 - 19 minutes - 13.5 MB

We face hard decisions in life, but life gets a whole lot easier if we can feel confident in making these decisions. Let's talk about your confidence in steering your life. 

Hard decisions; how's your ability to trust yourself to make the plunge? Co-presenter Kristen Coggan

December 05, 2021 04:00 - 19 minutes - 13.5 MB

We face hard decisions in life, but life gets a whole lot easier if we can feel confident in making these decisions. Let's talk about your confidence in steering your life. Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psychology Blog – https://kirstenhunterauthor.com/psychology-blog/  Psychology Books for sale – https://kirstenhunterauthor.com/psycholo...

QUICK CHAT; Failure is your friend; an essential ingredient for growth and success. Discover why...

November 28, 2021 09:00 - 5 minutes - 3.62 MB

Why do we fear failure when we need it?  I'm eager to help you tame the inner boogie man. Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psychology Blog – https://kirstenhunterauthor.com/psychology-blog/  Psychology Books for sale – https://kirstenhunterauthor.com/psychological-books/  Website - https://kirstenhunterauthor.com/

Anxiety, depression, opiods, alcohol, horse psychology; how I go here. Special Guest Kim Daley

November 21, 2021 05:00 - 1 hour - 46.1 MB

This podcast joins the dots in life. The tapestry woven in this podcast is beautiful, and where we end up - with applying what we have learnt about human psychology to truly listening to and connecting with horses is breathtaking. Kim, you are a legend! I so enjoyed this podcast! Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psychology Blog – https://ki...

Wise and humble or ignorant and arrogant; how does this all work?

November 14, 2021 10:00 - 17 minutes - 11.9 MB

Have you heard of the 'circle of knowledge'? This ancient philosophy tells us a lot about ourselves and our people. I won't spoil it for you. Listen in... Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psychology Blog – https://kirstenhunterauthor.com/psychology-blog/  Psychology Books for sale – https://kirstenhunterauthor.com/psychological-books/  Webs...

QUICK CHAT; In the dating game, what is our wishful projection? Another trap to losing our judgement.

November 07, 2021 10:00 - 3 minutes - 2.47 MB

We are dating... and we put him/her on a pedestal. We can lose our judgement... what is happening? There is some interesting psychology at play here. To be warned is to be prepared... Let's talk. Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psychology Blog – https://kirstenhunterauthor.com/psychology-blog/  Psychology Books for sale – https://kirstenhun...

Cultural diversity; how not to ignore it. Special Guest Daniel Abad

October 31, 2021 10:00 - 51 minutes - 35.4 MB

Daniel shares his wealth and depth of experience as he finds parallels in cultural diversity in his travels across the world. I so enjoyed hearing his personal stories and extraordinary life experiences. You'll be touched by the cultural tapestry of Daniel's personal insights. Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psychology Blog – https://kirste...

What is Love? Your version of love is unique to you. What does this mean? Co-presenter Kristen Coggan

October 24, 2021 06:00 - 19 minutes - 13.6 MB

What we say is love, and our love template are completely different things. Kristen and I dissect this highly personal topic. Find out about your love template. Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psychology Blog – https://kirstenhunterauthor.com/psychology-blog/  Psychology Books for sale – https://kirstenhunterauthor.com/psychological-books/...

What is Love? Your version of love is unique to you. What does this mean? Chat buddy Kristen Coggan

October 24, 2021 06:00 - 19 minutes - 13.6 MB

What we say is love, and our love template are completely different things. Kristen and I dissect this highly personal topic. Find out about your love template. 

Parent guilt; perhaps one of our strongest emotions.

October 18, 2021 20:00 - 4 minutes - 2.81 MB

Do you stress about your parenting?. Do you beat yourself up and worry if you're on track? Let's talk... Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psychology Blog – https://kirstenhunterauthor.com/psychology-blog/  Psychology Books for sale – https://kirstenhunterauthor.com/psychological-books/  Website - https://kirstenhunterauthor.com/

QUICK CHAT; Three in the bed; affairs don't just happen

October 18, 2021 20:00 - 5 minutes - 3.94 MB

When chemistry hits with a third party this is a time to be careful, wise and sensible. Affairs don't just happen, we fuel them. This is a time to be real with what's going wrong. Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/ Mental Health and Psychology Blog – https://kirstenhunterauthor.com/psychology-blog/  Psychology Books for sale – https://kirstenhunterauthor.com/ps...

Three in the bed; affairs don't just happen

October 18, 2021 20:00 - 5 minutes - 3.94 MB

When chemistry hits with a third party this is a time to be careful, wise and sensible. Affairs don't just happen, we fuel them. This is a time to be real with what's going wrong.

What are your views of Community? How connected are you?. Special Guest Jen Patrick

October 10, 2021 07:00 - 32 minutes - 22.7 MB

We all need our tribe, our community, our people. Jen and I flesh out this topic together as we explore what it means to have a sense of belonging, what we get out of it and the how to's. Our sense of belonging is a key ingredient to living well but it's routinely overlooked. The skills of how to find our people is something that we assume we should have figured out, but a helping hand is always worth reaching for. Let's dive into how you feel with your tribe. Mental Health Support Gro...

QUICK CHAT, Streamlining our small decisions

October 03, 2021 07:00 - 4 minutes - 3 MB

Reducing stress in our lives and having buckets of self care are great life skills. Streamlining small decisions is a great way to achieve these. This quick chat breaks down this fundamental skill to living life smart and reaping the psychological rewards. So easy, so doable...

'My mother cut my throat'; Childhood trauma to thriving adult. Special Guest Susannah Birch

September 26, 2021 07:00 - 53 minutes - 36.7 MB

Aged two and a half years old, Susannah was centre stage to her mother's first psychotic episode with dire consequences. Susannah speaks about her experiences with a surprising sense of peace and learnt wisdom. Her insatiable curiosity to understand our world and the people in it has I'm sure helped her insights regarding this remarkable life experience of hers.

QUICK CHAT, Three in the bed; affairs don't just happen

September 19, 2021 11:00 - 5 minutes - 3.94 MB

When chemistry hits with a third party this is a time to be careful, wise and sensible. Affairs don't just happen, we fuel them. This is a time to be real with what's going wrong.

Let's talk about sex! Therapy conversations. Chat buddy Kristen Coggan

September 12, 2021 09:00 - 36 minutes - 25.3 MB

Sex comes up in therapy all the time. Either the client presents to talk about sexual issues or problems, or we end up there at some point. These are the frequent flier topics that come up frequently in session. Hear about these sexual issues that so many of us relate to. #sex #sexual issues #psychology #self care #relationshiptherapy

Twitter Mentions

@kirstenhunterau 10 Episodes