How is your state of flow? Are you living in the zone?

Signposts for Living with Dr Kirsten Hunter

English - July 18, 2023 20:00 - 4 minutes - 2.88 MB
Mental Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Your Self-efficacy; do you have self belief. Co-presenter Kristen Coggan

Next Episode: Relationships: "I don't want you to fix it, I just want you to listen!" Co-presenter Kristen Coggan

State of flow is about doing things that expand your life, it's about feeling day to day contentment and feeling energised rather than drained. This is a topic, a life skill that you really need to master.

Mental Health Support Group - https://www.facebook.com/groups/mentalhealtheachother

Our monthly Psychology newsletter - https://kirstenhunterauthor.com/newsletter/

Mental Health and Psychology Blog – https://kirstenhunterauthor.com/psychology-blog/

Psychology Books for sale – https://kirstenhunterauthor.com/psychological-books/

Website - https://kirstenhunterauthor.com/