Ep. 1 - Shut Up and Sit

How do we wake up and find love within ourselves to take out into the world? Welcome to the first episode of Shut Up and Sit! Yedda Stancil is bringing something completely different to the personal growth and development space, inviting you to cozy up and learn a bit about herself and the Shut Up and Sit movement. 

“Shut Up and Sit” is a phrase that Yedda was told many times as a child and she’s here to reclaim that phrase, turning silence into her close friend. Though, Yedda’s probably not the only one who has been told to shut up and sit down, right? Join us to learn what this podcast is going to be about and the powerful reasons behind why it exists in the first place!

Yedda talks about the breakthrough she experienced that led her to a journey of self-discovery, self-love, and learning to work with the ego instead of trying to get rid of it. She speaks on the roles of therapy and coaching in personal growth and development, how healing her relationship with silence impacted her life in profound ways, and how you could be impacted by this inner work too.

“It was so exciting and almost kind of provocative to think that I held everything inside of me that I needed and that I didn’t have to go to anybody else to find it. The answers were just coming through the silence.” - Yedda Stancil

Source and the soul speak to us in silence. The answers are within you and it’s your responsibility to learn how to love yourself and thrive in life. You don’t have to sit in suffering forever… but how? Stay tuned every week to gain insight into Yedda’s system for teaching you how to shut up, sit down, and go within to find those answers you desire!

“The biggest problem right now is a lack of love… What people really want most, what the world needs most, is love.” - Yedda Stancil

Resources:

Buy the book: www.yeddastancil.com/buy-the-book

Take the course: www.yeddastancil.com/take-the-course 

About Yedda:

As a consciousness coach and consultant, Yedda strives to be present with everyone she meets, aspiring to pay total attention without judgement. She is open-minded and lives life with an open heart, offering others a sacred safe space to grow and evolve, free from suffering and shame.

Yedda’s ultimate desire is to live in a world where every person feels awakened and deeply connected to their authentic self—a world centered around lovingkindness and equanimity, where all humans feel safe to communicate soul-to-soul. Dedicated to serving something greater than herself, Yedda defines her life’s work as “walking others home to the truth that we are ALL the highest and grandest expression of Source.”

Yedda offers a unique blend of leadership, mindfulness, and personal development skills to clients, helping them to integrate mind, body, and soul.

Connect with Yedda:

Visit her website: www.yeddastancil.com

Subscribe to her YouTube channel: www.youtube.com/channel/UCeQIBSs2arYxgbqkbfOHs9g 

Follow her on Instagram: www.instagram.com/yeddastancil 

Connect with her on Facebook: www.facebook.com/yeddastancil 

Connect with her on LinkedIn: www.linkedin.com/in/yeddastancil 

Follow her on Twitter: www.twitter.com/yeddastancil