084: Make Happiness A Life-long Process with Melissa Lucas
Shower Epiphanies
English - July 15, 2020 10:00 - 49 minutes - 41.4 MB - ★★★★★ - 806 ratingsSelf-Improvement Education Health & Fitness Mental Health artcostello expectation expectationphilosophy expectationtherapy positiveexpectation selfcare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
“Keep discovering life and make that a lifelong process and you're going to find a lot more happiness.” - Melissa Lucas
The word, “search” comes with a promise: Those who search find; those who search more, find more. The opposite happens too. If you stop searching for it, you limit the happiness you can get. So make it a lifelong process. The topic for this week is finding happiness that lasts a lifetime. Listen in as Melissa Lucas shares the secret to happiness- authenticity. She explains how discovering life can become a means to discover ourselves. Melissa also explains how to be self-actualized and stop being suppressed as a woman in the society. Who we are and what we can be is determined by how much we believe in the possibility of everything. Do not settle for normal; be unique!
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Expectation Therapy Facebook Twitter LinkedIn InstagramHighlights:
01:23 Interest In People
10:16 Live Up To Your Own Expectations
14:36 Expectation vs Goal
18:07 Everything Is Possible
27:30 Learn New Things Everyday
36:46 Be Yourself Always
39:22 Men Vs Women In Our Society
45:11 Finding Happiness