071: Be The Alpha- Shine Your Brightest with Adam Lewis Walker
Shower Epiphanies
English - April 15, 2020 10:00 - 43 minutes - 37.1 MB - ★★★★★ - 806 ratingsSelf-Improvement Education Health & Fitness Mental Health artcostello expectation expectationphilosophy expectationtherapy positiveexpectation selfcare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
“Be that person that you want to be today… Do things that you respect yourself for first and then go out there and do these things.” -Adam Lewis Walker
Alpha Centauri is the brightest star in the Centaurus constellation. You can be that star in your life too, not through your end goal but throughout your journey. In this episode, Art and Adam talk about how to manage your expectations so as to rise from rock bottom, be successful in transition, follow your dreams, and teach your kids to manage their own expectations. Adam also shares the 3 key pieces to awakening your alpha, the power of deadlines, being able to fear less, and raising your kids through the “show and do” method. Listen in and learn how you can shine your brightest right at this moment. Do the things you want to do and be the person you want to be today. Don’t wait until your achievements are filled. Your life is not a to-do list.
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Highlights:
01:14 A Tattoo of an Unforgettable Past
09:24 Awaken Your Alpha
14:07 What To Do When You Hit Rock Bottom
21:20 Fear Less
25:33 3 Key Pieces of Awakening Your Alpha
28:50 The Power of Deadlines
36:21 Show and Do
42:07 Be The Alpha- Shine Your Brightest