You Have What You Need

Calm AF

English - May 15, 2024 09:00 - 9 minutes - 12.9 MB - ★★★★★ - 60 ratings
Self-Improvement Education Health & Fitness Mental Health selflove selfworth lifecoach selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Stop Hoarding. Start Doing.

Next Episode: Panicked AF or Calm AF (Replay!)

The second you embrace who you are, instead of telling yourself you can't feel better or calmer or free until your external circumstances change – the instant you realize that your happiness can ONLY come from you – you will feel better. Calmer. Free.

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