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What You Think Matters More Than What You Do (How to Change Your Life: Part Two)
Calm AF
English - February 17, 2021 08:00 - 20 minutes - 18.3 MB - ★★★★★ - 60 ratingsSelf-Improvement Education Health & Fitness Mental Health selflove selfworth lifecoach selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today is part 2 of the 4 part Change Your Life series from April 2020.
We've been programmed to believe that willpower and grit and pushing through and taking action is what's going to create success.
But no.
What you do DOES matter, but what you THINK matters more.
If you are constantly moving through your life beating yourself up, being hard on yourself, focusing on feeling bad to motivate yourself, your'e going to burn out.
Today I'm sharing why:
~ all circumstances are neutral
~what you think is always a choice
~ what you think will create a feeling
~ what you feel will dictate your behaviors, actions and habits.