Push Pause
Calm AF
English - August 26, 2020 07:00 - 12 minutes - 16.6 MB - ★★★★★ - 60 ratingsSelf-Improvement Education Health & Fitness Mental Health selflove selfworth lifecoach selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Sometimes it feels like life is just one big emergency.
We feel like we’re reacting to whatever is thrown at us when we COULD just push pause.
Most decisions are NOT life or death.
Push pause.
Breathe.
Ask for help.
Trust the answer.