How To Know What To Do (When You Think You Don’t)
Calm AF
English - June 10, 2020 07:00 - 21 minutes - 29.4 MB - ★★★★★ - 60 ratingsSelf-Improvement Education Health & Fitness Mental Health selflove selfworth lifecoach selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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“I don’t know"
They seem like three harmless words, and most of us throw these words around mindlessly and easily.
But these words are actually harmful, keep you in the feeling states of overwhelm and helplessness and perpetuate your suffering
We use I don’t know when we’re afraid to fail. When we’re afraid to be wrong. When we’re afraid to be SEEN as wrong.
I don’t know is an excuse that leads to shutting down.
If you want an answer to your question, “I don’t know” cannot be the answer.
In today’s episode I’m sharing three ways to STOP getting stuck in the inaction of overwhelm and helplessness so you can find the answers.