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Gorgeous Goals (part 2): 4 Tips to STICK To Your Goals in 2020

Calm AF

English - January 01, 2020 08:00 - 22 minutes - 21 MB - ★★★★★ - 60 ratings
Self-Improvement Education Health & Fitness Mental Health selflove selfworth lifecoach selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Gorgeous Goals (part 1): How To Set Goals You Will WANT To Work On All Year Long
Next Episode: Top 10 Things to QUIT in 2020

Talk to Kristen about coaching in 2020

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Now that we've set some gorgeous goals, let's talk about how to STICK to them. Here are 4 tips:

1. Write them down daily

2. Put actions on your daily calendar (and honor your commitments to yourself)

3. Develop a "never give up" mindset and redefine your definition of failure

4. Unlearn the beliefs that created the results you didn't want