Getting Out Of A Funk
Calm AF
English - November 25, 2020 08:00 - 16 minutes - 22 MB - ★★★★★ - 60 ratingsSelf-Improvement Education Health & Fitness Mental Health selflove selfworth lifecoach selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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You know the feeling....you have a few days in a row where you are KILLING it. You feel inspired and motivated and productive.
And then? You wake up and it’s gone. Without a trace. SO annoying...the dreaded FUNK.
In today’s episode I’m going to turn your funk upside down by suggesting that there is actually no such thing as a funk. Just a feeling that you haven’t felt all the way through.
In today’s episode I will teach you 4 things to know to get out of a funk.
1. Stop calling it a funk
2. Remind yourself you’re not a robot
3. Don’t put your feelings on a timeline
4. Stop being so precious.