Breaking a Toxic Thinking Pattern

Calm AF

English - November 01, 2023 09:00 - 23 minutes - 32.5 MB - ★★★★★ - 60 ratings
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Sometimes when you’re in a rut, you have to just be in it for a minute while you work your way out. But when you’re cycling through a toxic pattern that isn’t changing, you have to think about your future self and shake things up.

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