30 | Sexual energy & performance with Özlem Peron, Sex & Intimacy Coach & Sacred Sexuality Healer

The desire (or possibly pressure) to perform and please a partner, have an orgasm, and get a super sexual release, has the potential to mess with our sexual energy.
By reconnecting with our bodies, being open and curious to all the different ways we can develop, harness and express our sexual energy, and releasing all the societal stories about sex, a whole new world of love, intimacy and pleasure becomes available.
In this episode I invited Ozlem Peron, Sex & Intimacy Coach, back to share more of her experience and knowledge around sexual energy with us. We recorded it after we ran a workshop on 'Pleasure and the Pelvic Bowl', and took the opportunity to dive deeper into some of the discussion we touched on in episode #27 - Men's sexual appetite.
Tune in to hear more about:
The expectation to perform sexually by reaching orgasm and ejaculation, and the impact on our sexual, life force energy.
How we can find ourselves stuck in our mind
The three things that can instantly get you back into your body from your mind 
Conserving our sexual, life force energy
How our sexual energy is healing our cells
The benefits of retaining your sexual, life force energy
What to do if one partner wants to explore sexually, and another doesn’t.
Suggested steps to increase intimacy.

Resources Özlem recommends you can check out include:
The Multi-Orgasmic Couple
by Maneewan Chia and Mantak Chia

The Multi-Orgasmic Woman: Discover Your Full Desire, Pleasure, And Vitality by Mantak Chia

Astral Doorway YouTube channel videos on sexual alchemy, orgasm, non ejaculation and sacred sexuality, especially:
https://youtu.be/DAYSxjc-8ro?si=jcjdsYqRmGdgXXPP

You can connect with Özlem:
https://www.youtube.com/@WhiteSamsara Instagram
@whitesamsara
https://www.facebook.com/groups/tantraawakeninglove/?ref=share_group_link