22 | Breaking out of the Box with Alena Turley, Founder of Soul Mama Hub & award winning educator, podcaster, & mentor

We live in a society that puts us in a box. We're celebrated when we conform, fit in and follow along. We learn to look outside of ourselves for assurance and get caught up in comparison. It can feel stifling, claustrophobic, and oh so limiting.

In midlife and beyond, many of us discover what a turn on it is to bust out of the box we've been put in!

Alena Turnley has bust out of the box and is an expert at mentoring women doing it!

She's the host of the podcast Unboxable, a martial artist (that's kinda boxing!), and she helps women to heal depletion and make moves towards becoming the changemakers they dream of becoming whilst showing up as the best mum possible (that's getting out of the box!). As a multi-passionate, she has all kinds of experiences and wisdom to share with us.

Tune in to hear her talk about:

How she defines getting out of the box
The opportunity that is presented when your box breaks.
Her 5 steps to getting out of the box
How taking responsibility and doing the work is critical.
One quality that is often needed and overlooked when stepping out of the box.
One thing you can practice now to help you get out of the box.
What creating soul Mama and supporting women has taught her
Divine timing
Why ALL your life experiences count
How her midlife martial arts experience has empowered her
The importance of embracing all parts of yourself
Tips to busting out of your box

Get in contact with Alena via:

- www.alenaturley.com
- https://www.instagram.com/soulmamahub
- to apply for a breakthrough call: https://forms.gle/552s8JJb2qBVc8u56