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ShediddyStyle

11 episodes - English - Latest episode: over 1 year ago -

What is success? What is freedom? How can we find more peace and dare we say it , joy? You might recognize Shawn Diddy from her days as a TV Shopping host or from commercials. Shawn has spent decades studying resilience and is completing a PhD. She studies health & wellness, meditation, neuroscience, career, family, community, and the ways we gather our identity. Interviews and conversations include stories of resilience, exploring authenticity, and the latest science on being happy and peaceful.

Self-Improvement Education Health & Fitness Mental Health
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Episodes

15 Minute Guided Meditation brought to you by MammaDiddyPhD

December 02, 2022 13:00 - 14 minutes - 27.4 MB

This is a 15 Minute "Inner Guide" Meditation led by Certified Meditation Teacher, Shawn Diddy. Special thanks to Hector Marcel, Three Jewels NYC (www.threejewels.org) for the teacher training, community, and guidance. And thank you Jeannine Cahill-Jackson for being an excellent mentor and meditation teacher. Want to join us regularly? Check out www.mammadiddyphd.com

On love, family, friends, and resilience - Jackie Zeman (Bobbie on General Hospital)- Taking 20

May 23, 2021 13:00 - 21 minutes - 39.4 MB

This "Taking 20" Conversation was recorded LIVE in 2021. Jacklyn Zeman is a five-time Daytime Emmy® Award-nominated actress best known for her role as Bobbie Spencer on the ABC daytime drama, General Hospital, and as Lana McClain on ABC's One Life to Live. Winner of Hollywood International Favorite Actress Award and Soap Opera Digest Award Winner, Zeman's additional Television and film appearances include National Lampoon's Class Reunion, Young Doctors in Love, Jury Duty, Montana Crossroads,...

Starting over, A Career in Four Acts - Monique Parent (Actress & YouTube Star) - Taking 20

May 20, 2021 13:00 - 20 minutes - 36.8 MB

This "Taking 20" conversation was recorded live in May 2021. I met Monique Parent when I was conducting red carpet interviews at the Dances with Films festival. Funny enough, we ended up acting in a movie together in a film that made the Hollyshorts film festival a few years later. The movie was called L.A. Drag Race (produced and directed by our mutual friend, Clay Westervelt.)  Monique has appeared in well over 100 films, in a career spanning 25 years, but at age 50, she re-worked her ent...

Steven Schott – Producer: The Jeff Foxworthy Show, The Bonnie Hunt Show, The Carol Burnett Show, The Final Season (movie), commercials and Infomercials - Taking 20

May 17, 2021 13:00 - 21 minutes - 40.1 MB

This "Taking 20" conversation was recorded LIVE in 2021. Steve Schott has over 40 years of experience in TV, film, and advertising production. His credits include movies like The Final Season, TV shows like The Jeff Foxworthy Show, and hundreds of commercials for companies such as Walmart, Hy-Vee, and McDonalds. He lived and worked in Los Angeles for 15 years, and then spent six years commuting between L.A. and Des Moines while his children were young. He has produced pilots, series, and mu...

Maria Quiban – "Good Day L.A." news personality, Author of "You Can't Do It Alone: A widow's journey through loss, grief, and life after - Taking 20

May 16, 2021 13:00 - 22 minutes - 41.3 MB

This conversation was recorded LIVE in 2021. I met FOX11's weather anchor Maria Quiban Whitesell through our mutual friend Brook Lee.  In this Taking20 we talk about loss, and grief. We also talk about living life to the fullest. I think you will like Maria. She's like a ray of sunshine – and no, I didn't mean to throw in a weather joke- though she is a meteorologist :-).  I got to join Maria and her team on a few Mommy Loves Tech events. She was married to Sean Whitesell at the time and t...

Athena Demetrios - Author of "Walking Between Worlds", Certified channeling teacher, Medium, former Hollywood Makeup Artist - Taking 20

May 14, 2021 13:00 - 23 minutes - 42.3 MB

This "Taking 20" Conversation was recorded LIVE in 2021. I met Athena Demetrios on a commercial shoot in Los Angeles in 2008. I believe a "higher power" had a hand in our meeting. As you may know, 2004 was a rough year for me. I got divorced, my ex-husband died 4 months later, and I became the only parent of our 4-year-old daughter. The following year, I lost my job due to a company closure. Athena had been a very successful Hollywood makeup artist, but had basically retired when the directo...

Mammas (the sorority kind included), Foster Kids, Stay at Home Dads, and Adult Friendships - Diana Tedrow – Director of Learning Cox Communications - Taking 20

May 11, 2021 13:00 - 23 minutes - 43.3 MB

This conversation was recorded LIVE in 2021. In this Taking20 session, you get to meet one of my college friends and my sorority "Pledge mom" Diana Tedrow. I am DEFINITELY not what you would think of when you say "sorority girl". In fact, I left the University of Iowa in the middle of my Sophomore year to go be a singer in Florida. That also lead to me selling shoes and running karaoke shows to make ends meet. But, THAT is definitely a story for another time. Diana and I instantly connected ...

Former NFL Cheerleader and Coach (Skol!) Director of Women's initiatives, TV Host, Lifestyles Expert, Mom - Tami Hedrick- Taking 20

May 10, 2021 13:00 - 22 minutes - 41.3 MB

This "Taking 20" Conversation was recorded LIVE in 2021. Tami Hedrick is well-known for her work as the Director of Vikings Women and Strategic Development for the Minnesota Vikings, as well as the Head Coach and Director of the Minnesota Vikings Cheerleaders. Tami has coached professionally for over 20 years, in the NFL and for the NLL. Before Tami took the leadership position as Head Coach, she proudly cheered as a Minnesota Vikings Cheerleader for the 1997-1998 season. Tami’s career path ...

Miss Universe (Brook Lee), Mulligans, and being NAKED on stage

February 15, 2021 15:00 - 26 minutes - 26.2 MB

Brook Lee is NOT what most people think of when you say "pageant girl".  She's incredibly beautiful of course – inside and out. She's also VERY intelligent with a quick sense of humor, which is why this episode will make you smile. Brook was my roommate at the 1997 Miss USA Pageant and she went on to win Miss USA and Miss Universe. We've remained friends, and she's now married with two kids. She was Miss Hawaii and I was Miss Iowa when we met, and she saved me from being naked on the Miss U...

Miss Universe (Brook Lee): on Mulligans, Beautiful Friendships, Hard Times & Helping People - Taking 20

February 15, 2021 13:00 - 26 minutes - 26.2 MB

This "Taking 20" Conversation was recorded LIVE in 2021. Brook Lee is NOT what most people think of when you say "pageant girl".  She's incredibly beautiful of course – inside and out. She's also VERY intelligent with a quick sense of humor, which is why this episode will make you smile. Brook was my roommate at the 1997 Miss USA Pageant and she went on to win Miss USA and Miss Universe. We've remained friends, and she's now married with two kids. She was Miss Hawaii and I was Miss Iowa whe...

Getting Naked with Dr. Keira Barr and Beauty Expert Monique Parent

February 10, 2021 13:00 - 23 minutes - 21.1 MB

When I have a question about my skin, or I'm feeling a little "yucky" about my appearance. I call on my girlfriends for advice and a reality check. It happens that both of my favorite skin experts have written books about getting naked! Dr. Keira Barr is a dual board-certified dermatologist, menopause specialist and mind-body medicine expert. She's also a wife, mom of two teens and three dogs. She knows life can get busy - she lives it . Monique Parent has a successful YouTube Channel...

Twitter Mentions

@mariasearth 1 Episode
@jackiezeman 1 Episode
@thebaytheseries 1 Episode