Wouldn't it be great if we looked forward to "self-love time" just as much as we did to dinnertime? or to date night? or to the time when the kids are safely on the bus and off to school / out of our hands? Good news! We can look forward to this time, if we manage our time in such a way that self-love IS important and valued and prioritized and comforting and fun. On the other hand, if we're always feeling in a rush and pressed for time, it will be a challenge to set aside the time we need to love ourselves. Time management is certainly a privilege, and if you are lucky enough (as I am) to have the time to manage your time, then I urge you to pay attention to how you're spending your moments. Also, to get yourself in the mood for self-love time, consider enacting a ritual that signifies your readiness to begin; for example, an alarm on your phone or the lighting of a candle.