Pete Sibley - Self Kindness...Ready? Set? GO!
The Self Kindness Effect with Pete Sibley
English - July 23, 2020 17:31 - 19 minutes - 26.9 MB - ★★★★★ - 12 ratingsSelf-Improvement Education Health & Fitness Mental Health self kindness self inquiry self help stress depression spirituality kindness overwhelm self improvement adhd Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Self Kindness evokes a sense of challenge, self reflection that's going to be hard work, vulnerability...maybe that's why you've put it on the back burner! Drawing from the wisdom and insights shared in the first 8 episodes, Pete invites us to dream about a world where each household increases their self kindness by 10% or 15%, how could that change the world right now?!
Pete Sibley is a musician and Self Kindness coach. After decades of practicing negative Self talk, he began a journey which continues today to practice Self Kindness. In this episode, Pete reminds us that anything we are learning can feel awkward or clumsy, and yet that's where we've got to begin.
Hear the highlights of wisdom and beautiful reminders that have been shared by the guests on this podcast in the first 8 episodes. Where can you take one step today towards your own Self Kindness practice?
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