Series 2 - Episode 4: Mark Lemon - 'Fuck it' self care with grief and mental health.

Self(ish)

English - May 13, 2021 23:00 - 37 minutes - 71 MB - ★ - 1 rating
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Previous Episode: Series 2 - Episode 3: Pam Cottman - Eat the Frog and Resilience.

Next Episode: Series 2 - Episode 5: Samantha Curtis - Walking Through Long Grass & Sunset Chasing

*TRIGGER WARNING - Murder*

Author, Podcaster, Grief Ambassador, and general brilliant guy, Mark Lemon joins Aimee and Fi. Mark talks about the murder of his father, and coping with grief.

You can find out more about Mark on his website, or on twitter or instagram.

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Anxiety UK

Charity providing support if you have been diagnosed with an anxiety condition.

Phone: 03444 775 774 (Monday to Friday, 9.30am to 5.30pm)

Website: www.anxietyuk.org.uk

Mind

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Website: www.mind.org.uk

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