Series 2 - Episode 3: Pam Cottman - Eat the Frog and Resilience.

Self(ish)

English - May 06, 2021 23:00 - 32 minutes - 54.6 MB - ★ - 1 rating
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Previous Episode: Series 2 - Episode 2: Gayle Haddock from Hustle & Fox - Resetting Yourself.

Next Episode: Series 2 - Episode 4: Mark Lemon - 'Fuck it' self care with grief and mental health.

Today Aimee and Fi are talking to Pam Cottman, This week we are joined by the brilliant a resilience coach and trainer. Pam was just one of those guests that gets your brain ticking, with a million questions and a million thoughts. Both of us came away with a lot of things to think about...

To find out more about Pam, click here.

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