Self-care: way beyond the obvious
Self-Worth with Jaclyn Steele
English - October 12, 2022 10:00 - 22 minutes - 15.7 MB - ★★★★★ - 44 ratingsSelf-Improvement Education Health & Fitness Mental Health self help self discovery self actualization self-worth style self-image confidence spirituality self development clean beauty Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Self-care isn't a luxury, it's a necessity, and it starts with self-love. Massages, chocolate, nice dinners, fancy things - they are all nice, but they aren't real self-care. Real self-care is about introspection. It's about honoring our heart's desires, paying attention to our bodies signals, and trusting our gut instincts. If we do this regularly, there is no limit on the amount of self-worth, joy, satisfaction, or high frequency feelings we will feel.
BOOK MENTIONED:
Get Your Life Back by John Eldredge
PRODUCTS MENTIONED...
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