Self Discovery Wisdom Podcast
1,879 episodes - English - Latest episode: 4 days ago - ★★★★★ - 1 ratingHere at Self Discovery Wisdom, we bring you illuminating stories that change and empower lives. These stories of inspiration are an invitation to us to journey forward in our own lives, filled with wisdom from those that have gone before us.
You will see many diverse shows on many topics, but each one is foundered in a core value of self-love and meaningful purpose that serves mankind. You can hear these illuminators' podcasts across 6 sites and 12 audio and on 3 video platforms.
https://linktr.ee/saratroy
www.selfdiscoverywisdom.com
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Episodes
BB24-06. Michael J. Goldrich & AI Revolution
February 06, 2024 00:00 - 56 minutes - 51.5 MBDon’t be left behind in the rapidly accelerating world of AI — seize the reins of innovation! Too Many Hats, Too Little Time emerges from a reality we all face: juggling multiple roles with limited hours in the day. This guide serves as a comprehensive introduction to generative AI prompting, yet it also includes intricate techniques for experienced users. https://selfdiscoverywisdom.com/?p=120312 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
SDM 24-06 Medium Barbara Bandel
February 06, 2024 00:00 - 1 hour - 90 MBAWARD WINNING PSYCHIC MEDIUM BARBARA BANDEL SHARES HER SIXTH SENSE, OUT-OF-BODY EXPERIENCES AND FUTURE PREDICTIONS FOR THE NEW YEAR BY EXAMINING PHOTOS What’s it like to discover at a young age that most people think you're crazy, a witch, or worse !https://selfdiscoverywisdom.com/?p=120409 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
SDM 24-06 Barbara Bandel Knows Your Path
February 05, 2024 21:00 - 1 hour - 90 MBAWARD WINNING PSYCHIC MEDIUM BARBARA BANDEL SHARES HER SIXTH SENSE, OUT-OF-BODY EXPERIENCES AND FUTURE PREDICTIONS FOR THE NEW YEAR BY EXAMINING PHOTOS What’s it like to discover at a young age that most people think you’re crazy, a witch, or worse! https://selfdiscoverywisdom.com/?p=120409 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
SDM 24-06 Barbara Bandel Knows Your Path
February 05, 2024 21:00 - 1 hour - 90 MBAWARD WINNING PSYCHIC MEDIUM BARBARA BANDEL SHARES HER SIXTH SENSE, OUT-OF-BODY EXPERIENCES AND FUTURE PREDICTIONS FOR THE NEW YEAR BY EXAMINING PHOTOS What’s it like to discover at a young age that most people think you’re crazy, a witch, or worse! https://selfdiscoverywisdom.com/?p=120409
BB24-06. Alex Dumas on Set Backs=Forward
February 05, 2024 19:00 - 1 hour - 75.3 MBAlex Dumas is an Executive Coach, CEO of Abundance Daily Coaching, and the Vice-President of the BIPOC Coach Collective. He is an expert in sales and marketing with a track record generating six figures in revenue and six-figure launches. Alex has a background in Psychology and a decade of leadership experience in the Nonprofit world.https://selfdiscoverywisdom.com/?p=120681 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
BB24-06. Alex Dumas on Set Backs=Forward
February 05, 2024 19:00 - 1 hour - 75.3 MBAlex Dumas is an Executive Coach, CEO of Abundance Daily Coaching, and the Vice-President of the BIPOC Coach Collective. He is an expert in sales and marketing with a track record generating six figures in revenue and six-figure launches. Alex has a background in Psychology and a decade of leadership experience in the Nonprofit world.https://selfdiscoverywisdom.com/?p=120681
RG24-05. Dean Nichols Treasures for Children
January 30, 2024 00:00 - 46 minutes - 43.1 MBI wanted to share my love of the outdoors and interest in the environment. Children can become empowered by reading about other children adventures and that leads them to many activities and adventures. https://selfdiscoverywisdom.com/?p=120793 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
YH24-05. Dr. Laura Graye and Medigraytion
January 30, 2024 00:00 - 1 hour - 61.2 MBDr. Laura Graye is a cutting-edge innovator and researcher in the burgeoning field of vibrational medicine. Her gentle heart and boundless energy guides clients from life-limiting beliefs and experiences to a healthier and more purposeful sense of being by utilizing her powerful intuitive capabilities, her knowledge of human anatomy, physiology and neuropsychology, and her comprehension of the quantum human experience. Laura has created hundreds of Medigraytions for her own conditions and th...
C24-05. Debbie Gray & Life Choices
January 30, 2024 00:00 - 1 hour - 60.3 MB‘Life is too short, to not do what you enjoy’ and ‘Life is about choices’. I help people gain clarity and be happier, by creating more options in the simplest ways possible. Its so much easier than people realize to untangle their lives and mind, when you have support and guidance. Started my journey working with women needing to see some form of light and inspiration in dark scenarios, ended up working more with men. https://selfdiscoverywisdom.com/?p=120796
YH24-05. Dr. Laura Graye and Medigraytion
January 30, 2024 00:00 - 1 hour - 61.2 MBDr. Laura Graye is a cutting-edge innovator and researcher in the burgeoning field of vibrational medicine. Her gentle heart and boundless energy guides clients from life-limiting beliefs and experiences to a healthier and more purposeful sense of being by utilizing her powerful intuitive capabilities, her knowledge of human anatomy, physiology and neuropsychology, and her comprehension of the quantum human experience. Laura has created hundreds of Medigraytions for her own conditions and th...
RG24-05. Dean Nichols Treasures for Children
January 30, 2024 00:00 - 46 minutes - 43.1 MBI wanted to share my love of the outdoors and interest in the environment. Children can become empowered by reading about other children adventures and that leads them to many activities and adventures. https://selfdiscoverywisdom.com/?p=120793
QS24-05. Dale Kobialko PEMF Energy
January 30, 2024 00:00 - 1 hour - 62.9 MBPulsed ElectroMagnetic Field therapy (also known as just PEMF, for short) is an exciting revolutionary advance in Energy Medicine that has been used in European hospitals and clinics for over 33 years, it keeps Olympic athletes and million dollar race horses in optimal health, and NASA uses it. https://selfdiscoverywisdom.com/?p=120303 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
24-05. I am so excited
January 30, 2024 00:00 - 11 minutes - 10.7 MBI am absolutely thrilled! February 20th is just around the corner, and that's the day "Our Forgotten Children" finally makes its way into the world. It's an exhilarating time as I'm in the final stretch, meticulously finalizing all the details. There's something incredibly fulfilling about seeing a dream transform into reality, especially when it blossoms into something even grander than I had initially imagined. https://selfdiscoverywisdom.com/2024/01/29/24-05-i-am-so-excited/ --- Send...
IG24-06. Mark Springer, Words, Faith, and Science
January 30, 2024 00:00 - 1 hour - 67.3 MB“We live in a time when the word-created world has morphed into the information age — a time not only of great acceleration of written communication, but of expansion of the nature of language into both that of the logic of computers, and more-recently the unveiling of the biochemical words of DNA,” says Springer. In an interview, he can talk about: https://selfdiscoverywisdom.com/?p=120329
IG24-06. Mark Springer, Words, Faith, and Science
January 30, 2024 00:00 - 1 hour - 67.3 MB“We live in a time when the word-created world has morphed into the information age — a time not only of great acceleration of written communication, but of expansion of the nature of language into both that of the logic of computers, and more-recently the unveiling of the biochemical words of DNA,” says Springer. In an interview, he can talk about: https://selfdiscoverywisdom.com/?p=120329 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
RG23-02. JoAnn Gramlich on Children’s Brain Growth.
January 30, 2024 00:00 - 1 hour - 74.8 MBDid you know that one of the most important ways to help your child is simply by talking with them frequently starting as early as birth? The period of birth to age five is a crucial time for language development because at this age the spoken word develops naturally as a result of various types of stimulation. Brain growth, self-confidence, and vocabulary can be enhanced through talking, playing, and reading with your child every day. As parents and caregivers interact with their little on...
RG23-02. JoAnn Gramlich on Children’s Brain Growth.
January 30, 2024 00:00 - 1 hour - 74.8 MBDid you know that one of the most important ways to help your child is simply by talking with them frequently starting as early as birth? The period of birth to age five is a crucial time for language development because at this age the spoken word develops naturally as a result of various types of stimulation. Brain growth, self-confidence, and vocabulary can be enhanced through talking, playing, and reading with your child every day. As parents and caregivers interact with their little on...
24-05. I am so Excited
January 30, 2024 00:00 - 11 minutes - 10.8 MBI am absolutely thrilled! February 20th is just around the corner, and that's the day "Our Forgotten Children" finally makes its way into the world. It's an exhilarating time as I'm in the final stretch, meticulously finalizing all the details. There's something incredibly fulfilling about seeing a dream transform into reality, especially when it blossoms into something even grander than I had initially imagined. https://selfdiscoverywisdom.com/2024/01/29/24-05-i-am-so-excited/ --- Send...
QS24-05. Dale Kobialko & P.E.M.F Energy
January 30, 2024 00:00 - 1 hour - 63.6 MBPulsed ElectroMagnetic Field therapy (also known as just PEMF, for short) is an exciting revolutionary advance in Energy Medicine that has been used in European hospitals and clinics for over 33 years, it keeps Olympic athletes and million dollar race horses in optimal health, and NASA uses it. https://selfdiscoverywisdom.com/?p=120303 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
C24-05. Debbie Gray & Life Choices
January 30, 2024 00:00 - 1 hour - 60.3 MB‘Life is too short, to not do what you enjoy’ and ‘Life is about choices’. I help people gain clarity and be happier, by creating more options in the simplest ways possible. Its so much easier than people realize to untangle their lives and mind, when you have support and guidance. Started my journey working with women needing to see some form of light and inspiration in dark scenarios, ended up working more with men. https://selfdiscoverywisdom.com/?p=120796 --- Send in a voice message:...
P14/37b THE LIME GREEN PLASTIC COVERED COUCH
January 27, 2024 00:42 - 1 hour - 85.3 MBThe LOVE Therapist INSIGHT For Women Who Struggle To Find Lasting Love Discover The Key To Finding The Relationship Of Your Dreams (And Prepare To Find It Where You Least Expect) “You Are Who You Sleep With” What is your love meter? https://selfdiscoverywisdom.com/2014/09/08/p1437b-the-lime-green-plastic-covered-couch/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
24-04. Darci Lang and the 90%
January 23, 2024 18:36 - 1 hour - 84.8 MBDarci's 90% Philosophy Series starts here. Focus on the 90% represents a concept that one simple tool can change the way you view your life. Darci believes each of us holds a magnifying glass and we get to choose what to do with it. We can focus it on the negative 10% in our lives – those things and people that bother us and drag us down – or we can choose to focus on the 90% in our lives that is positive and empowers us to be and feel our best. What we focus on determines how we live our li...
WH 16-37 How Is It Possible? with Kraig Carroll
January 23, 2024 18:27 - 1 hour - 92.8 MBJoin Suma Nathan, Bill Macquis and their special guest Kraig Carroll author of “How Is It Possible?” for a causal, informative and inspirational discussion on his wife’s incredible journey in overcoming her own medical challenges and years of research work that her lead to the discovery “Shirley’s Law” that will help you to live a healthier happier and more active life. https://selfdiscoverywisdom.com/2016/09/12/16-38-how-is-it-possible-with-kraig-carroll/ --- Send in a voice message: ...
C24-04. Italia Tornabene Suits to Stilettos
January 23, 2024 00:00 - 1 hour - 71.1 MBPerhaps the thriving, wildly productive, inspirational life Italia Tornabene now leads after years of setbacks, struggles, and disillusionment was foretold by her prophetic Italian surname, which translates to “good outcome” or “to return well.” Yet the incredible, seriously surreal journey from increasing despair to powerful breakthroughs and enduring hope she chronicles in her cleverly titled autobiography Suits to Stilettos has a trajectory like no other. https://selfdiscoverywisdom.com...
BB24.O4. Kenny Perry Marketing Organically
January 23, 2024 00:00 - 1 hour - 69.9 MBThis is a podcast episode about why business owners should hire a digital marketing agency to assist with their branding, marketing, and promotional needs. I will dive deep to ensure that my audience knows that business owners have a clear and concise way of working with a marketing agency. I will explain why every business owner should hire a marketing agency and how it will help any business grow. https://selfdiscoverywisdom.com/?p=119676 --- Send in a voice message: https://podcaste...
TSM24-04. Patricia Baronowski-Schneider, they don't care
January 23, 2024 00:00 - 1 hour - 79.2 MBAfter a near-fatal accident and a battle with brain injury, my life took an unexpected turn when I was ensnared in an international scam that led to wrongful imprisonment abroad. The experience, though harrowing, has imparted crucial lessons about the vulnerability of even the most astute among us to sophisticated deceptions and the shocking realities of our justice system's limitations overseas. My tale is one of survival, a testament to the human spirit's indomitability, and a call to act...
C24-04. Jennifer Fiedler’s Cosmic Bitch-Slap
January 23, 2024 00:00 - 1 hour - 72.3 MBI would like to speak of my passion for inspiring people seeking a deeper level of awareness, increased confidence, a greater sense of self-trust, more resilience, and less fear of uncertainty, my joy in helping them overcome their pain-points around self-worth, authenticity, and their connection to the divine, and my desire to show as many people as possible that if I can do it, they can too, by getting Cosmic Bitch-Slap out into the world. https://selfdiscoverywisdom.com/?p=120696 --- ...
LM24-04. Kevin Flournoy's Three Decades in Music
January 23, 2024 00:00 - 1 hour - 88.9 MBAn unstoppable behind the scenes force of musical nature since his 1994 breakthrough as a producer with “Sweet Sensual Love,” Big Mountain’s follow-up to their smash “Baby I Love Your Way,” and keyboardist on their Reggae Sunsplash tour, Kevin Flournoy has amassed a dizzyingly prolific all-star resume in the jazz, pop and R&B realms over the past three decades. https://selfdiscoverywisdom.com/?p=119934
C24-04. Italia Tornabene Suits to Stilettos
January 23, 2024 00:00 - 1 hour - 71.1 MBPerhaps the thriving, wildly productive, inspirational life Italia Tornabene now leads after years of setbacks, struggles, and disillusionment was foretold by her prophetic Italian surname, which translates to “good outcome” or “to return well.” Yet the incredible, seriously surreal journey from increasing despair to powerful breakthroughs and enduring hope she chronicles in her cleverly titled autobiography Suits to Stilettos has a trajectory like no other. https://selfdiscoverywisdom.com...
IG24-04. Gene-O and Shawna in Loving Purpose
January 23, 2024 00:00 - 1 hour - 70.7 MBThis couple listened to the universe and sold everything to follow a path of change-making, with Gene-O’s voice singing for change and Shawna’s intuitive gift for healing those souls and igniting them to a higher plane of wisdom. They are both allowing the universe to guide them on this mission of divine love. https://selfdiscoverywisdom.com/?p=120703 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
IG24-04. Gene-O and Shawna in Loving Purpose
January 23, 2024 00:00 - 1 hour - 70.7 MBThis couple listened to the universe and sold everything to follow a path of change-making, with Gene-O’s voice singing for change and Shawna’s intuitive gift for healing those souls and igniting them to a higher plane of wisdom. They are both allowing the universe to guide them on this mission of divine love. https://selfdiscoverywisdom.com/?p=120703
IG24-04. Darci Lang and the 90%
January 23, 2024 00:00 - 1 hour - 85.7 MBDarci's 90% Philosophy Series starts here. Focus on the 90% represents a concept that one simple tool can change the way you view your life. Darci believes each of us holds a magnifying glass and we get to choose what to do with it. We can focus it on the negative 10% in our lives – those things and people that bother us and drag us down – or we can choose to focus on the 90% in our lives that is positive and empowers us to be and feel our best. What we focus on determines how we live our l...
QS24-04. Irina Vucheva Faithful Healing
January 23, 2024 00:00 - 1 hour - 72.9 MBhttps://selfdiscoverywisdom.com/?p=120488 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
BB24.O4. Kenny Perry Marketing Organically
January 23, 2024 00:00 - 1 hour - 69.9 MBThis is a podcast episode about why business owners should hire a digital marketing agency to assist with their branding, marketing, and promotional needs. I will dive deep to ensure that my audience knows that business owners have a clear and concise way of working with a marketing agency. I will explain why every business owner should hire a marketing agency and how it will help any business grow. https://selfdiscoverywisdom.com/?p=119676
LM24-04. Kevin Flournoy's Three Decades in Music
January 23, 2024 00:00 - 1 hour - 88.9 MBAn unstoppable behind the scenes force of musical nature since his 1994 breakthrough as a producer with “Sweet Sensual Love,” Big Mountain’s follow-up to their smash “Baby I Love Your Way,” and keyboardist on their Reggae Sunsplash tour, Kevin Flournoy has amassed a dizzyingly prolific all-star resume in the jazz, pop and R&B realms over the past three decades. https://selfdiscoverywisdom.com/?p=119934 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/me...
QS24-04. Irina Vucheva Faithful Healing
January 23, 2024 00:00 - 1 hour - 72.9 MBhttps://selfdiscoverywisdom.com/?p=120488
C24-04. Nicole Gribstad, THE GODFIDENT LIFE
January 23, 2024 00:00 - 1 hour - 97 MBWhat If One Single Event Shifts Your Entire Perspective and Transforms your Life? The Faith Foundation System This system is designed to create a stable base from which all other aspects of life can grow and flourish. The Freedom Framework Build emotional & spiritual strength to navigate life’s challenges with a sense of peace and confidence that comes from a deep connection with God. The Divine Design Activator: Understand how one’s unique abilities and passions can serve a higher, G...
24-04. Getting it Done....
January 23, 2024 00:00 - 7 minutes - 7.02 MBI did it, the Our Forgotten Childrens book is now with the publisher ready for launching on February 20th. It is exciting, but also still so much work to do in preparation for the launch. Keep February 20th open and join us on our Face Book Group intermittently live throughout the day. https://selfdiscoverywisdom.com/2024/01/22/24-04-getting-it-done/
C24-04. Nicole Gribstad, THE GODFIDENT LIFE
January 23, 2024 00:00 - 1 hour - 96 MBWhat If One Single Event Shifts Your Entire Perspective and Transforms your Life? The Faith Foundation System This system is designed to create a stable base from which all other aspects of life can grow and flourish. The Freedom Framework Build emotional & spiritual strength to navigate life’s challenges with a sense of peace and confidence that comes from a deep connection with God. The Divine Design Activator: Understand how one’s unique abilities and passions can serve a higher, G...
TSM24-04. Patricia Baronowski-Schneider, they Don’t Care.
January 23, 2024 00:00 - 1 hour - 78.3 MBMy story is one of resilience and a stark warning about the hidden dangers lurking beyond our borders. I share my harrowing journey not to dwell on the past, but to illuminate the present and shape a safer future for others. After a near-fatal accident and a battle with brain injury, my life took an unexpected turn when I was ensnared in an international scam that led to wrongful imprisonment abroad. The experience, though harrowing, has imparted crucial lessons about the vulnerability of e...
24-04. Getting it Done....
January 23, 2024 00:00 - 7 minutes - 7.02 MBI did it, the Our Forgotten Childrens book is now with the publisher ready for launching on February 20th. It is exciting, but also still so much work to do in preparation for the launch. Keep February 20th open and join us on our Face Book Group intermittently live throughout the day. https://selfdiscoverywisdom.com/2024/01/22/24-04-getting-it-done/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
P14/37a Awaken to Who You Are
January 19, 2024 18:21 - 1 hour - 68.1 MBHaving limited perception you pass judgement on each situation above. God, Who sees the whole thing —past, present and future—doesn’t. Isn’t that interesting? So it is your judgement, your interpretation that defines the above scenarios as good or bad. This brings up a very useful point: every experience you have can be summed up this way: ” —excerpt from ”Awaken To Who You Are” https://selfdiscoverywisdom.com/2014/09/08/p1437a-awaken-to-who-you-are/ --- Send in a voice message: https...
C17-003b The Chrysalis Journey of Cherre-Ann Crawford
January 17, 2024 20:15 - 1 hour - 57.4 MBFirst-time author Cherre Ann Joan Crawford has penned her life’s journey in this short story to bring us The Chrysalis Journey of Cherre-Ann Crawford: An Inspirational Story of Beyond the Seas, in which she takes us from the struggles of her life to one which is more powerful than a sword. https://selfdiscoverywisdom.com/2017/01/09/c17-003b-the-chrysalis-journey-of-cherre-ann-crawford --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
IG24-03. Kimberly Braun is the Spiritual Light
January 16, 2024 00:00 - 1 hour - 77.3 MBThe Power of Spiritual Community and/or Retreat (why does it matter, what they do for you, how to go about discerning your choice) The paradox of your path being both solitary and part of a collective. What does this even mean and how do we walk our paths most fully in light of the paradox? How to ask the questions that will truly open us to the life satisfying answers. In life we oftentimes have desires to understand or experience or know something for all the right reasons, but why is ...
BB24-03. Natasha Samson is at The Cocoon Stage.
January 16, 2024 00:00 - 1 hour - 79.8 MBI am at a place where I have had success in my business and have recently been feeling the “winter” or “going inward” of resting, cleansing, focusing on what self-care means for me “at this time” (which is good food, sleep & rest, exercise & financial stability) and it looks different than the self-care at other times. Taking a pause. Reassessing what I want to keep and let go of with my business, what direction I want to take it. https://selfdiscoverywisdom.com/?p=120315 --- Send in a v...
24-03. Gosh I am Busy...
January 16, 2024 00:00 - 13 minutes - 12.6 MBPodcasts, Pod-Books, my book and more, how to keep up. I have just had my Authors summit for the Our Forgotten Children book series. I was illuminating, the authors shared their chapter and the organizations they are supporting, and truly it was so enlightening and fulfilling. https://selfdiscoverywisdom.com/2024/01/15/24-03-gosh-i-am-busy/
BB24-03. Natasha Samson is at The Cocoon Stage.
January 16, 2024 00:00 - 1 hour - 79.8 MBI am at a place where I have had success in my business and have recently been feeling the “winter” or “going inward” of resting, cleansing, focusing on what self-care means for me “at this time” (which is good food, sleep & rest, exercise & financial stability) and it looks different than the self-care at other times. Taking a pause. Reassessing what I want to keep and let go of with my business, what direction I want to take it. https://selfdiscoverywisdom.com/?p=120315
YH24-03. Monica Kahio on Asthma and Allergies
January 16, 2024 00:00 - 1 hour - 99.2 MBOver 1 million people in the US suffer from asthma and allergies, majority of these are children and most triggers are as a result of environmental toxins, pollutions and different types of chemicals found in indoor environment. People with asthma and allergies are the most overmedicated, misdiagnosed and misunderstood. These are the number one result of school absenteeism and for emergency hospital visits. By eliminating the triggers, and fueling the body with whole food nutrition, ind...
NA24-03. Allan Hendrickson, Facing Addictions
January 16, 2024 00:00 - 1 hour - 88.8 MBThe "WHY" I wish to share is that I have discovered almost everyone dealing with what the Culture calls an addiction has the wrong "WHY" as to how come they find themselves unable to stop doing what they're doing even though they are clear that what they are doing is destroying their relationships and life. The most advanced solution is to declare one powerless, which usually makes it worse, and then get into a public setting for support or help, i.e. AA or NA. https://selfdiscoverywisdom...
24-03. Gosh I am Busy...
January 16, 2024 00:00 - 13 minutes - 12.6 MBPodcasts, Pod-Books, my book and more, how to keep up. I have just had my Authors summit for the Our Forgotten Children book series. I was illuminating, the authors shared their chapter and the organizations they are supporting, and truly it was so enlightening and fulfilling. https://selfdiscoverywisdom.com/2024/01/15/24-03-gosh-i-am-busy/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message