Self Discovery Wisdom Podcast
1,879 episodes - English - Latest episode: 4 days ago - ★★★★★ - 1 ratingHere at Self Discovery Wisdom, we bring you illuminating stories that change and empower lives. These stories of inspiration are an invitation to us to journey forward in our own lives, filled with wisdom from those that have gone before us.
You will see many diverse shows on many topics, but each one is foundered in a core value of self-love and meaningful purpose that serves mankind. You can hear these illuminators' podcasts across 6 sites and 12 audio and on 3 video platforms.
https://linktr.ee/saratroy
www.selfdiscoverywisdom.com
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Episodes
BB24-14 Daphne Diluce Branding with Soul
April 01, 2024 23:00 - 1 hour - 77.3 MBIntroducing Daphne Diluce, an award-winning international designer, brand expert, and successful business strategist with a remarkable track record in various creative fields. With international experience, Daphne Diluce brings a global perspective to their work, incorporating diverse influences and cultural nuances into their projects. https://selfdiscoverywisdom.com/?p=119261
IG24-13. Nada Lyon & New Earth Masters
March 25, 2024 23:00 - 1 hour - 96.4 MBUnlock a higher version of yourself with the profound wisdom, activations, and practices that will elevate your personal frequency, embrace your innate mastery, and flourish in every facet of your life, all while realizing your fullest potential https://selfdiscoverywisdom.com/?p=122185
IG24-13. Nada Lyon & New Earth Masters
March 25, 2024 23:00 - 1 hour - 96.4 MBUnlock a higher version of yourself with the profound wisdom, activations, and practices that will elevate your personal frequency, embrace your innate mastery, and flourish in every facet of your life, all while realizing your fullest potential https://selfdiscoverywisdom.com/?p=122185 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
24-13. My New Home Awaits
March 25, 2024 23:00 - 14 minutes - 13.6 MBI have been blessed with a home, my daughter and her husband have given me a home to live in and call my own. As a senior on a small pension, I could never get it on my own, but the grace of wonderful children, I now have I hope a forever home. This brings me within 10 minutes of my daughter and Grandsons, and I can now help out so much more with them. Up to now I have been driving to them staying a couple of days and going home. Now with being 10 minutes away, I can see them often. https...
RG24.13. Yasmine Helwani on Classroom Behavior
March 25, 2024 23:00 - 1 hour - 78.8 MB“If I could I would” Understanding the voice of behavior in the classroom. "As a teacher, I've always believed that every child deserves the opportunity to succeed in the classroom. But it became increasingly clear to me that some of my students, particularly those who are neurodivergent, were facing challenges with their behavior. It wasn't a matter of them being 'bad' or 'difficult' kids; rather, they simply lacked the tools and strategies they needed to navigate their emotions and inter...
YH24-13. Deb Morgan “Breaking The Silence” of Pain
March 25, 2024 23:00 - 1 hour - 75.7 MBAccording to the ‘Centers for Disease Control and Prevention,’ as of 2021, approximately 20.9% of U.S. adults (51.6 million people) experienced chronic pain, and 6.9% (17.1 million people) experienced high-impact chronic pain. Along with the diagnosis of chronic pain, which is beyond one’s control, it can induce feelings of shame and guilt that most times come from stigma. ‘Breaking The Silence’ is an exceptional and easy-to-read guidebook that offers various tools and techniques to help th...
YH24-13. Deb Morgan “Breaking The Silence” of Pain
March 25, 2024 23:00 - 1 hour - 75.7 MBAccording to the ‘Centers for Disease Control and Prevention,’ as of 2021, approximately 20.9% of U.S. adults (51.6 million people) experienced chronic pain, and 6.9% (17.1 million people) experienced high-impact chronic pain. Along with the diagnosis of chronic pain, which is beyond one’s control, it can induce feelings of shame and guilt that most times come from stigma. ‘Breaking The Silence’ is an exceptional and easy-to-read guidebook that offers various tools and techniques to help th...
NA24.13. Bob Gardner is Built for Freedom
March 25, 2024 23:00 - 1 hour - 76.8 MBThe Freedom Specialist, Author, Transformation Specialist, Speaker, HostBob Gardner is the Founder of The Freedom Specialist, a body based approach to happiness, health, and well-being. Bob is also the author of the book Built for Freedom and host of the podcast Alive and Free. As a Transformational Specialist Bob’s aim is to share his unique tools with the world that help them find happiness, health, and well-being on autopilot.https://selfdiscoverywisdom.com/?p=122185 --- Send in a vo...
RG24.13. Yasmine Helwani on Classroom Behavior
March 25, 2024 23:00 - 1 hour - 78.8 MB“If I could I would” Understanding the voice of behavior in the classroom. "As a teacher, I've always believed that every child deserves the opportunity to succeed in the classroom. But it became increasingly clear to me that some of my students, particularly those who are neurodivergent, were facing challenges with their behavior. It wasn't a matter of them being 'bad' or 'difficult' kids; rather, they simply lacked the tools and strategies they needed to navigate their emotions and inter...
C24-13. Jeane Lynch Mediating Transitions
March 25, 2024 23:00 - 1 hour - 63.1 MBSo important for clients to change their mindset / thinking / assumptions to be able to move forward towards a new and positive future Transition and change are often scary and filled with uncertainty, lack of clarity, anxiety and fear, with people being stuck and feeling helpless and hopeless. https://selfdiscoverywisdom.com/?p=120840 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
NA24.13. Bob Gardner is Built for Freedom
March 25, 2024 23:00 - 1 hour - 76 MBThe Freedom Specialist, Author, Transformation Specialist, Speaker, HostBob Gardner is the Founder of The Freedom Specialist, a body based approach to happiness, health, and well-being. Bob is also the author of the book Built for Freedom and host of the podcast Alive and Free. As a Transformational Specialist Bob’s aim is to share his unique tools with the world that help them find happiness, health, and well-being on autopilot.https://selfdiscoverywisdom.com/?p=122185 --- Send in a vo...
C24-13. Jeane Lynch Mediating Transitions
March 25, 2024 23:00 - 1 hour - 63.1 MBSo important for clients to change their mindset / thinking / assumptions to be able to move forward towards a new and positive future Transition and change are often scary and filled with uncertainty, lack of clarity, anxiety and fear, with people being stuck and feeling helpless and hopeless. https://selfdiscoverywisdom.com/?p=120840
24-13. My New Home Awaits
March 25, 2024 23:00 - 14 minutes - 13.6 MBI have been blessed with a home, my daughter and her husband have given me a home to live in and call my own. As a senior on a small pension, I could never get it on my own, but the grace of wonderful children, I now have I hope a forever home. This brings me within 10 minutes of my daughter and Grandsons, and I can now help out so much more with them. Up to now I have been driving to them staying a couple of days and going home. Now with being 10 minutes away, I can see them often. https...
P14/29a Living Your Best Life with Dina
March 24, 2024 21:15 - 1 hour - 73.3 MBCoachingSelf.com is an online self-coaching system that gives you the tools to gain self-awareness and emotional intelligence empowering you to make the changes that will enable you to create the life you want. https://selfdiscoverywisdom.com/2014/07/19/p1429a-living-your-best-life-with-dina/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
C15/23b Outsourcing Your Business
March 24, 2024 21:11 - 1 hour - 66.7 MBOutsourcing: How to Get Everything You Want Done Now! I help busy entrepreneurs get more done effortlessly. https://selfdiscoverywisdom.com/2015/06/04/c1523b-outsourcing-your-business/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
C16/14a Getting All Things Organized with Rowena
March 22, 2024 19:02 - 1 hour - 62.1 MBRowena’s 25+ years of experience and expertise in “getting it together” are multi-faceted – being a successful entrepreneur, speaker and coach/trainer, have all played an important role in honing Rowena’s natural ability to harness and teach others the best practices for getting – and staying – organized, and for maximizing one’s time. https://selfdiscoverywisdom.com/2016/03/24/c1614a-getting-all-things-organized-with-rowena/ --- Send in a voice message: https://podcasters.spotify.com/po...
Our Forgotten Children book Intro
March 21, 2024 21:10 - 4 minutes - 4.24 MBWelcome To Our Our Forgotten Children’s Book Community, Where We Explore The Challenges Of Parenting, Education, Mental Challenges, And Supporting Our Children. We Recognize The Difficulties And Believe Awareness Can Lead To Change. Together, We Are Dedicated To Finding And Applying Effective Solutions. Join Us On This Journey Of Mindful Parenting, Building Community Understanding, And Pushing For Educational And Societal Change. Our Mission Is Clear: To Create A Supportive And Thriving Env...
Sara Troy on Faust Ruggiero - The Fix Yourself Power Zone
March 20, 2024 16:38 - 57 minutes - 13.2 MBWe speak about knowingness and wisdom. https://linktr.ee/saratroy Faust show with Sara https://selfdiscoverywisdom.com/2021/03/29/faust-ruggiero-the-fix-yourself-handbook/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
BB24-12. Todd Sanford’s REAL coaching
March 18, 2024 23:04 - 1 hour - 71.8 MBIn November 2015 I was fighting a fire in an attic. I fell nine feet and landed on the top of my head. I fractured my neck and seven other vertebra in my back. The doctors said there was no medical reason I survived the fall. I have always known God had a bigger calling for my life. After retiring from the fire department, I became a certified Financial Coach through Dave Ramsey and focus on helping people overcome the stress of dealing with their financial situations. In November 2015 I ...
BB24-12. Todd Sanford's REAL coaching
March 18, 2024 23:00 - 1 hour - 72.5 MBIn November 2015 I was fighting a fire in an attic. I fell nine feet and landed on the top of my head. I fractured my neck and seven other vertebra in my back. The doctors said there was no medical reason I survived the fall. I have always known God had a bigger calling for my life. After retiring from the fire department, I became a certified Financial Coach through Dave Ramsey and focus on helping people overcome the stress of dealing with their financial situations. https://selfdiscove...
YH24-12. Jacalyn Price & Hydrating Water
March 18, 2024 23:00 - 56 minutes - 52.4 MBSharing the importance of hydration, our bodies are 70% water, what water are you drinking. Think of your stomach as a positive magnet. When you drink from your tap water it has a positive charge, it enters the stomach and sits there, sloshing around, before it slowly enters the intestines and the rest of the body. Whereas Kangen water has a negative charge, is absorbed immediately and goes to all the cells in your body. It also detoxes your body, from the chemicals you ingest from food, an...
24-12. We are the leaders in our own life
March 18, 2024 23:00 - 11 minutes - 10.6 MBMost of us are at a crossroads in life not knowing where to go or how to read the signs before us. https://selfdiscoverywisdom.com/?p=122145
YH24-12. Jacalyn Price & Hydrating Water
March 18, 2024 23:00 - 56 minutes - 52.4 MBSharing the importance of hydration, our bodies are 70% water, what water are you drinking. Think of your stomach as a positive magnet. When you drink from your tap water it has a positive charge, it enters the stomach and sits there, sloshing around, before it slowly enters the intestines and the rest of the body. Whereas Kangen water has a negative charge, is absorbed immediately and goes to all the cells in your body. It also detoxes your body, from the chemicals you ingest from food, an...
24-12. We are the leaders in our own life
March 18, 2024 23:00 - 11 minutes - 10.6 MBMost of us are at a crossroads in life not knowing where to go or how to read the signs before us. https://selfdiscoverywisdom.com/?p=122145 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
24-11. Our Wealth is in Our Global Community
March 13, 2024 00:25 - 7 minutes - 7.35 MBWe won't find wealth until we see the wealth in unity in our community, for that wealth of knowledge, care and collaboration are what builds a community to enrichment and love. https://selfdiscoverywisdom.com/2024/03/12/our-wealth-is-in-our-global-community/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
24-11. Our Wealth is in Our Global Community
March 13, 2024 00:25 - 7 minutes - 7.35 MBWe won't find wealth until we see the wealth in unity in our community, for that wealth of knowledge, care and collaboration are what builds a community to enrichment and love. https://selfdiscoverywisdom.com/2024/03/12/our-wealth-is-in-our-global-community/
24-11. Our Wealth is in Our Global Community
March 13, 2024 00:08 - 7 minutes - 7.35 MBWe won't find wealth until we see the wealth in unity in our community, for that wealth of knowledge, care and collaboration are what builds a community to enrichment and love. https://selfdiscoverywisdom.com/2024/03/12/our-wealth-is-in-our-global-community/
C24-11. Shelley J Whitehead on Relationship & Heartbreak.
March 11, 2024 23:00 - 1 hour - 56.3 MBShelley J Whitehead is no stranger to loss and grief. Over her decades in private coaching practice, Shelley has used her qualifications and life experience to help bereaved, dumped and divorced individuals to overcome their pain of endings and to transform their lives. She is well known for helping heal broken hearts. https://selfdiscoverywisdom.com/?p=121784 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
C24-11. Renzo Del Castillo’s Poet within.
March 11, 2024 23:00 - 1 hour - 78.6 MBThis is why the book is called “Still;” I had to learn to be in the present moment and allow myself to feel and process whatever I needed to. Also, in Spanish, “still” means “todavia,” as in I’m still here. No matter what I’m still here and those that have moved on are with me in my memories and what they taught me. We’re here and this is our story and it means the world to me that anyone who reads this book will know them and love them too. https://selfdiscoverywisdom.com/?p=121674 --...
C24-11. Renzo Del Castillo's Poet within.
March 11, 2024 23:00 - 1 hour - 79.5 MBThis is why the book is called “Still;” I had to learn to be in the present moment and allow myself to feel and process whatever I needed to. Also, in Spanish, “still” means “todavia,” as in I’m still here. No matter what I’m still here and those that have moved on are with me in my memories and what they taught me. We’re here and this is our story and it means the world to me that anyone who reads this book will know them and love them too. https://selfdiscoverywisdom.com/?p=121674 --- ...
YH24-11. Michelle Rapkin on Sucky Cancer
March 11, 2024 23:00 - 1 hour - 63 MBMichelle Rapkin, three-time cancer survivor and author of Cancer Sucks, but You’ll Get Through It( Broadleaf Books; March 12, 2024). Infused with hope, laughter, and advice, this book curates personal experience with priceless learning from interviews with cancer survivors around the country. https://selfdiscoverywisdom.com/?p=121544
C24-11. Shelley J Whitehead on Relationship & Heartbreak.
March 11, 2024 23:00 - 1 hour - 55.7 MBShelley J Whitehead is no stranger to loss and grief. Over her decades in private coaching practice, Shelley has used her qualifications and life experience to help bereaved, dumped and divorced individuals to overcome their pain of endings and to transform their lives. She is well known for helping heal broken hearts. https://selfdiscoverywisdom.com/?p=121784 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
AK24-11. The Restoration of Ami by Sam Hawksmoor
March 11, 2024 23:00 - 1 hour - 61.3 MBRemy has one last obsession – to complete the restoration of his ’57 Studebaker Golden Hawk. He’s planned a road trip to Montreal to find a part he desperately needs. It’s a long way from Florida, his Chevy truck is almost as old as he is. There are doubts that he’ll be able to make the drive, doubts about his bladder, his heart, but he’s determined. https://selfdiscoverywisdom.com/?p=122037 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
AK24-11. The Restoration of Ami by Sam Hawksmoor
March 11, 2024 23:00 - 1 hour - 61.3 MBRemy has one last obsession – to complete the restoration of his ’57 Studebaker Golden Hawk. He’s planned a road trip to Montreal to find a part he desperately needs. It’s a long way from Florida, his Chevy truck is almost as old as he is. There are doubts that he’ll be able to make the drive, doubts about his bladder, his heart, but he’s determined. https://selfdiscoverywisdom.com/?p=122037
YH24-11. Dr. Timothy Teel & Our Gut Health
March 11, 2024 23:00 - 1 hour - 85.7 MBDr Teel is a retired ear, nose and throat surgeon now turned author, coach and course creator. During the last 4 years of his practice, he found more powerful medicine in the food we eat and the thoughts we think and how they affect our health in profound ways. When standard medical treatment failed to adequately address his "globus" patients' health concerns, he started looking at the food they were eating and found multiple diet triggers that were the true cause of the complaints. http...
MH24-11. Kate King, Center & Ground Yourself
March 11, 2024 23:00 - 1 hour - 63.3 MBThe Big Idea: Psychological trauma, mental illness, physical and emotional pain, and disembodied value systems are at an all-time high. We have become guided by who we think we are supposed to be rather than who we actually are. Yet, like the North Star whose fixed position in the night sky provides a compass by which to navigate, we humans possess an inner True North that steers us toward our essential selves. It’s from that fixed home within our Selves that we allow our radiance to emanat...
C24-11. Erin Leider-Pariser, author of Get Lost.
March 11, 2024 23:00 - 1 hour - 57 MBGrounded in Erin Leider-Pariser’s extraordinary career leading women’s adventure travel across seven continents, this guide to living life to the fullest shares real-life experiences of personal transformation powered by exploring the wilds of nature and the soul For nearly thirty years, Erin Leider-Pariser has designed women’s adventure journeys that empower them to push their physical boundaries, bond through ancient rituals, give back to the corners of the world they visit, and learn mor...
YH24-11. Dr. Timothy Teel & Our Gut Health
March 11, 2024 23:00 - 1 hour - 85.7 MBDr Teel is a retired ear, nose and throat surgeon now turned author, coach and course creator. During the last 4 years of his practice, he found more powerful medicine in the food we eat and the thoughts we think and how they affect our health in profound ways. When standard medical treatment failed to adequately address his "globus" patients' health concerns, he started looking at the food they were eating and found multiple diet triggers that were the true cause of the complaints. http...
MH24-11. Kate King, Center & Ground Yourself
March 11, 2024 23:00 - 1 hour - 63.3 MBThe Big Idea: Psychological trauma, mental illness, physical and emotional pain, and disembodied value systems are at an all-time high. We have become guided by who we think we are supposed to be rather than who we actually are. Yet, like the North Star whose fixed position in the night sky provides a compass by which to navigate, we humans possess an inner True North that steers us toward our essential selves. It’s from that fixed home within our Selves that we allow our radiance to emanat...
C24-11. Stefani Seek & The Love Compass
March 11, 2024 23:00 - 1 hour - 64.2 MBIn today’s episode, we speak with best-selling author, business and life coach, Stefani Seek, about how we often fall into the trap of letting life happen to us, instead of designing our lives as deliberate creators. Stefani shares how our upbringings, societal norms, lack of self-love and others’ expectations can lead us away from our authentic selves, and how it is never too late to pause, realign and become the creator of the life you really want. Listen for practical guidance on how ...
YH24-11. Michelle Rapkin on Sucky Cancer
March 11, 2024 23:00 - 1 hour - 63 MBMichelle Rapkin, three-time cancer survivor and author of Cancer Sucks, but You’ll Get Through It( Broadleaf Books; March 12, 2024). Infused with hope, laughter, and advice, this book curates personal experience with priceless learning from interviews with cancer survivors around the country. https://selfdiscoverywisdom.com/?p=121544 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
C24-11. Erin Leider-Pariser, author of Get Lost.
March 11, 2024 23:00 - 1 hour - 57 MBGrounded in Erin Leider-Pariser’s extraordinary career leading women’s adventure travel across seven continents, this guide to living life to the fullest shares real-life experiences of personal transformation powered by exploring the wilds of nature and the soul For nearly thirty years, Erin Leider-Pariser has designed women’s adventure journeys that empower them to push their physical boundaries, bond through ancient rituals, give back to the corners of the world they visit, and learn mor...
C24-11. Stefani Seek & The Love Compass
March 11, 2024 23:00 - 1 hour - 64.2 MBIn today’s episode, we speak with best-selling author, business and life coach, Stefani Seek, about how we often fall into the trap of letting life happen to us, instead of designing our lives as deliberate creators. Stefani shares how our upbringings, societal norms, lack of self-love and others’ expectations can lead us away from our authentic selves, and how it is never too late to pause, realign and become the creator of the life you really want. Listen for practical guidance on how ...
C24-11. Kimberly Q. Hubenette, Widowhood
March 11, 2024 16:58 - 1 hour - 63.5 MBMany widows struggle with brain fog and walk through life like zombies when their spouse passes away. Many never get passed their depression. I SPENT COUNTLESS hours reading self-help books, spent thousands of dollars on courses which allowed me to overcome my depression, and loneliness. My Mission is to help a million widows that have high pressured jobs learn to cope, survive and thrive in life again. https://selfdiscoverywisdom.com/?p=121464
C24-11. Kimberly Q. Hubenette, Widowhood
March 11, 2024 16:58 - 1 hour - 63.5 MBMany widows struggle with brain fog and walk through life like zombies when their spouse passes away. Many never get passed their depression. I SPENT COUNTLESS hours reading self-help books, spent thousands of dollars on courses which allowed me to overcome my depression, and loneliness. My Mission is to help a million widows that have high pressured jobs learn to cope, survive and thrive in life again. https://selfdiscoverywisdom.com/?p=121464 --- Send in a voice message: https://podca...
Our Forgotten Children Book SUMMIT
March 07, 2024 01:19 - 1 hour - 72.7 MBOur Children Represent Our Future. They Are The Promise Of Our Nations, Carrying Forward Our Traditions, Our Values, And Our Aspirations. However, It’s Disheartening To See That We Are Consistently Failing To Provide Them With The Resources, Opportunities, And Support They Need To Thrive. https://orchardofwisdom.org/our-forgotten-children-book/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
Linda Orsini, author in Our Forgotten Children book
March 07, 2024 00:49 - 42 minutes - 39.2 MBLinda is one of our authors in Our Forgotten Children book, and she bring a perspective from 30 years of teaching and being a mother herself.https://orchardofwisdom.org/linda-orsini/2024/
Linda Orsini, author in Our Forgotten Children book
March 07, 2024 00:49 - 42 minutes - 39.2 MBLinda is one of our authors in Our Forgotten Children book, and she bring a perspective from 30 years of teaching and being a mother herself.https://orchardofwisdom.org/linda-orsini/2024/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sara-troy500/message
IG24-10. Viviane Casimir Zen Breath + Qi Gong
March 05, 2024 00:00 - 1 hour - 77.9 MBViviane Casimir is the founder of Myoku, a Zen mind-body alignment through meditation, breathing techniques, and martial arts movements, aiming for inner peace and self-realization. Viviane has conducted Myoku workshops in the USA, Canada, France, and Norway. She is a member of the Kwan Um School of Zen, and her Buddhist name is Myong Oh. Holding a 2nd Dan in Kyokushin Karate, she also holds a certificate in Tai Chi Chuan from the New York Shaolin Center. Additionally, she is a Usui Reiki m...
IG24-10. Viviane Casimir Zen Breath + Qi Gong
March 05, 2024 00:00 - 1 hour - 77.9 MBViviane Casimir is the founder of Myoku, a Zen mind-body alignment through meditation, breathing techniques, and martial arts movements, aiming for inner peace and self-realization. Viviane has conducted Myoku workshops in the USA, Canada, France, and Norway. She is a member of the Kwan Um School of Zen, and her Buddhist name is Myong Oh. Holding a 2nd Dan in Kyokushin Karate, she also holds a certificate in Tai Chi Chuan from the New York Shaolin Center. Additionally, she is a Usui Reiki m...