Overcome Decision Fatigue

Self Coaching for Success

English - April 18, 2024 11:00 - 15 minutes - 28.3 MB
Self-Improvement Education Business Entrepreneurship businesscoach lifecoach mindsetcoach womenentrepreneur Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Why You Need More Than an Amazing Strategy

Next Episode: Keeping Yourself Grounded

Feeling overwhelmed by endless business decisions? This episode equips you with powerful tools to combat decision fatigue and make choices faster and with more confidence.

Here's what you'll learn:

The Impact of Decision Fatigue: Explore how the constant stream of business decisions can drain your mental energy and hinder your productivity. 3 Techniques to Overcome Decision Fatigue: NLP Visualization: Learn a Neuro-Linguistic Programming technique to stop overthinking and grab the first decision that pops up. "Stop the List" Strategy: Break free from overwhelming to-do lists by simply choosing the first task that comes to mind. Emotional Freedom Techniques (EFT) Tapping: Try my tapping script to address the emotional roadblocks that prevent you from making clear decisions.

Bonus Tip: Learn a simple "Yes/No" decision-making framework to quickly choose whether or not to accept business opportunities.

Free Stress Management Guide: Grab Melissa's free guide to learn the basics of EFT tapping and gain valuable tools for managing stress as a high-achieving entrepreneur. GRAB IT HERE

Overall, this episode empowers you to overcome decision fatigue, make choices that align with your goals, and take action to move your business forward.