SCH 013 How to Handle Someone Else’s Out-of-Control Emotions
Self-Care Hacks
English - August 18, 2020 10:00 - 11 minutes - 10.4 MBSelf-Improvement Education Health & Fitness Mental Health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: SCH 012 How Out-of-Control Emotions Can Sabotage Your Physical Health
No one enjoys it when someone unloads their out-of-control emotions on them. No one. Today's episode shares five hacks for dealing with someone else's big emotions in a positive way. #anger #angermanagement #harshwords #emotions #emotionalintelligence #dealingwithanger #mentalhealth #emotionalhealth