SCH 011 Why You Need to Get in Touch With Your Emotions

Self-Care Hacks

English - August 04, 2020 10:00 - 9 minutes - 8.59 MB
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Previous Episode: SCH 010 How to Set Emotional Health Goals Today

Next Episode: SCH 012 How Out-of-Control Emotions Can Sabotage Your Physical Health

C'mon, does a person REALLY need to get in touch with his or her emotions? Well, yes. Unless you want to go through life like a zombie. And who wants to do that? Listen in to today's podcast and discover five hacks for getting in touch with your emotions. #emotionalintelligence #EQ #selfawareness #selfcare #podcast #selfcarehackspodcast #selfcarehacks