Wellness, self-care and everyday joy with Tamu Thomas
Seedling
English - November 27, 2019 01:00 - 45 minutes - 39.3 MB - ★★★★★ - 4 ratingsSelf-Improvement Education Health & Fitness Mental Health career creativity mentalhealth personaldevelopment personalgrowth selfcare selfdevelopment selfimprovement selfworth wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mental wellness - how to take care of your mental health
Next Episode: Self-acceptance - how to like yourself more
Today we have the very first conversation on Seedling! My aim with these conversations is to shed light on subjects that as a society we *need* to talk about in order to grow. My first conversation is with the lovely Tamu Thomas who is a life coach, podcaster, speaker and writer.
We talk about all things wellness, including the problems within the wellness industry, we talk about what self-care means to us, society’s obsession with youth and the importance of everyday joy.