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Secrets of Passionate Relationships

333 episodes - English - Latest episode: over 1 year ago -

This show is for women who want to learn how to build passionate relationships in a way that lets us share our love and lives with others … and yet still remain connected to who we truly are.
Learn from Mona Moursi, a passionate educator whose mission is to help women reconnect to their truth for genuine love and life.
Inside each episode, Mona shares her biggest relationship secrets with complete transparency. Mona pulls you into her world and shares her personal journey and secrets to building passionate relationships after a devastating breakup that almost cost her life!

Relationships Society & Culture
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Episodes

133- Stop stalking your ex on social media

August 15, 2021 12:54 - 12 minutes - 11.9 MB

In this episode I talk to you about why stalking your ex on social media is not going to help you heal after a breakup. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.

132- 3 Ways to deal with the pain of loneliness after a breakup

August 14, 2021 09:30 - 14 minutes - 13.4 MB

In this episode I talk to you about one of the most common questions I get from women who are struggling with breakup. I share with you three tips that got me out that pain and got me back up on my feet. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.

131- The best tool to make decisions easily during a painful breakup

August 13, 2021 07:27 - 13 minutes - 12.5 MB

In this episode I share with you a tool that changed my ability to make decisions forever. Going through a breakup could be hard in itself so let's not make it even harder by developing our ability to make decisions from a place of peace. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.

130- 5 self-love practices to cultivate after a painful breakup

August 12, 2021 06:49 - 26 minutes - 24.1 MB

In this episode I talk to you about the top 5 things that took me from being depressed and even suicidal after a breakup to living life with peace, joy and appreciation. Do these and your life will never be  the same. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.

129- The biggest mistake I made breaking up with my ex

August 10, 2021 06:19 - 15 minutes - 14.2 MB

In this episode I talk to you about the biggest mistake I made when I was going through the breakup that almost cost me my life years ago. I share this with you hoping that it helps you make better decisions about your breakup to save yourself from the pain of trial and error. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek. 

128- How to energetically break free from your ex

August 09, 2021 06:35 - 14 minutes - 13.8 MB

In this episode I share with you a practice that helped free me from staying stuck to my ex when I was going through the breakup that almost soct me my life. I invite you to try it out and see how do you feel after. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.

127- The number one advice to women after a painful breakup

August 08, 2021 20:05 - 14 minutes - 13.6 MB

In this episode I share with you the number one advice that I give to any women going through a breakup. It is something that changed my life when I started to practice years ago. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.

126- Secrets to rediscover your identity after a bad breakup

August 07, 2021 08:18 - 19 minutes - 17.6 MB

In this episode I share with you three secrets that helped me to get back to who I truly am after a heartbreak that almost cost me my life. I hope you find them helpful and that you take advantage of them for your growth. May you find the peace and joy you seek. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.

125- Can you be friends with your ex after a breakup?

August 06, 2021 20:42 - 14 minutes - 13.3 MB

"Let's be friends" this could be a suggestion that you or your ex comes up with after a breakup. If you're not sure whether or not this is going to help you, listen up and learn some tips about this situation. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.

124- How to deal with anger and frustration after a tough breakup?

August 05, 2021 21:37 - 14 minutes - 13.3 MB

In this episode I talk to you about anger and how to deal with it during a breakup. Anger is a strong emotion that may lead us to actions that don’t serve us. So listen to find out how you can navigate through it. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.

123- Amazing practice to build self-confidence after a tough breakup to try right now

August 04, 2021 10:59 - 15 minutes - 14.2 MB

In this episode I share with you a powerful daily practice that has the power to free you from the depression, anxiety and pain that your feeling after a tough breakup. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.

122- How to take your power back after a hard breakup?

August 03, 2021 15:20 - 14 minutes - 13.6 MB

After a breakup it is easy to feel out of control and that we are no longer in the driving seat of our lives. We spend our days going through a roller coaster of emotions that make it difficult to live and function. Here are some tips on how to take your power back and start to focus on you. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy yo...

121- 3 ways to find yourself again after being shattered by a breakup

August 02, 2021 17:46 - 12 minutes - 11.8 MB

When we breakup with someone we loved and looked up to, we start to question ourselves and our self-worth even we have a laundry list of reasons to feel good about ourselves in other areas. Here are three tips to find yourself again. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.

120- 5 breakup myths that stop you from getting over a breakup

August 01, 2021 17:32 - 16 minutes - 15.7 MB

Going through a heartbreak is not easy especially with all kinds of conflicting advice out there about how you should deal with this pain. Before you fall into any of these listen up as we put together a list of the most common myths about getting over a breakup and debunkled them for you. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you ...

119- The top 3 worst ways to heal from a toxic relationship

July 31, 2021 10:58 - 11 minutes - 11.1 MB

In this episode I talk to you about some of the bad ways that I have personally tried to get over a breakup. This is to help you out in navigating this tough time and to point you in the direction of trying the things that really work and help you move forward.  We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

118- Do you still need a closure?

July 30, 2021 08:41 - 18 minutes - 17.2 MB

In this episode I talk to you about one of the things that keep so many womb stuck in pain after a breakup. It is something I struggled with for years and it almost cost me my sanity. May you find the peace and wisdom you seek. We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

117- Why is it important to go no contact after a breakup?

July 28, 2021 15:27 - 16 minutes - 15 MB

In this episode I talk to you about a very important action that is going to help you tremendously when it comes to healing after a breakup. I also share with you the reason I stayed to stuck in the same painful relationship for almost eight years and how you can avoid falling into the same trap. We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/gro...

116- What are you most proud of in your life?

July 27, 2021 07:31 - 19 minutes - 17.7 MB

In this episode I talk to you about why is it important to remember the things that we are proud of in our lives especially at times of struggle. May you find the peace and wisdom you seek. We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

115- Why now is the time to focus on what really matters in your life?

July 26, 2021 08:25 - 12 minutes - 11.3 MB

In this episode I talk to you about the reason we're going through what might be a challenging time, but it's also a great time in the history of mankind. I also share with you from my personal experience how to take advantage of these times.  We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

114- Why do you need to tell the truth in a relationship?

July 24, 2021 09:00 - 16 minutes - 14.9 MB

In this episode I talk to you about why feeling the truth is something that people underestimate in relationships. When I realized how much I was not feeling my own truth, it was the first time I get so much clarity about what was going on in my life.  We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

113- How to find your peace after a breakup

July 23, 2021 20:08 - 17 minutes - 16.6 MB

In this episode I talk to you about one of the top things that women who are going through a breakup want to have; peace. I had such a beautiful journey to find my peace and I share with you how you can fin yours.  We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

112- Where do you invest your energy?

July 22, 2021 06:58 - 18 minutes - 17 MB

In this episode I talk to you about a principle that shifted things in my life when I started to apply it consistently. Pain is not here to break us, it is here to teach us. Listen with an open mind an heart and allow yourself to get the best out of this sharing. We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

111- How to love yourself through tough times?

July 21, 2021 10:37 - 15 minutes - 14 MB

In this episode I talk to you about self love and how much it can help you and support at tough times. I also share with you how much practicing self love helped me in my life and in getting over the breakup that almost cost me my life. We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

110- A breakup is a blessing in disguise

July 20, 2021 07:26 - 19 minutes - 18.2 MB

In this episode I talk to you about why a breakup is actually one of the best things that could happen to you in your life. I share with you my experience and this turned out to be 100% true. This is a great way to help you look at the pain of this experience from a different perspective. We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853...

109- How to build your confidence from the inside out?

July 18, 2021 10:04 - 23 minutes - 21.4 MB

This episode is the second part about confidence. In this episode we talk about how you can build your confidence by starting from the inside of you. I explain to you how this happens and how we lose it in the first place. May you find the wisdom and peace you seek. We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

108- Struggling with confidence after a breakup?

July 17, 2021 08:01 - 16 minutes - 15.6 MB

In this episode I talk to you about confidence after a breakup. we cover a set of questions that help you navigate this tough time. May you find the peace and wisdom you seek. We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

107- This is what ends fear

July 16, 2021 07:52 - 17 minutes - 16.4 MB

In this episode I share with you the number one thing that end your struggle with fear. This is something that could help you get unstuck not only in relationships, but in all other areas of your life too. May you find the peace and wisdom you seek. We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

106- Rant, How are you still missing this?

July 15, 2021 07:41 - 22 minutes - 20.9 MB

In this episode I talk to you about an experience I had today and how much it reminded me of the decision I made when I first started my journey of healing years ago. This is important for those of you who want a life of joy and peace. We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

105- This is the number one thing that determines what kind of relationship you have

July 14, 2021 07:50 - 24 minutes - 22.5 MB

In this episode I talk to you about the one thing that has the biggest impact on your intimate relationship. This is something that took me years to understand, but when you get clear about this, you'll be able to get clear and shift things around. May you find the peace and wisdom you seek.  We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/...

104- The pain of a breakup is not permanent!

July 13, 2021 07:19 - 19 minutes - 18.2 MB

In this episode I talk to you about how we mistakenly perceive pain during a breakup as permanent. This is a perception that could hurt you a lot, so I share with you what you can do to save yourself from this false perception. We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

103- People around you aren't supporting you during your breakup? This is what you can do about it?

July 12, 2021 08:05 - 22 minutes - 20.6 MB

In this episode I talk to you about not getting the support you need while going through a painful breakup. I also share with you my own experience and what you can do if you’re in this situation. We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

102- Life is much bigger than a breakup

July 11, 2021 07:36 - 15 minutes - 14 MB

In this episode I talk to you about how a breakup doesn’t define you or your life. It is a reminder that I want to share with you beautiful ladies who are going through a breakup. May you find the joy and peace you seek. We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

101- It's never too late to get the relationship you want

July 10, 2021 07:06 - 14 minutes - 13.3 MB

In this episode I talk to you about a common belief that so many women have about having a beautiful relationship with a great guy. I also share with you where does this belief come from and why is it holding you back from being where you want to be. We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

100- Conquer the fear of being alone

July 09, 2021 08:03 - 21 minutes - 19.7 MB

In this episode I talk to you about one of the biggest fears that women struggle with after a breakup. It is something that kept me stuck for a long time until a coincidence freed me from it.  We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

99- Do you feel lonely after a breakup?

July 08, 2021 06:32 - 15 minutes - 14.3 MB

In this episode I talk to you about a feeling that so many women struggle from after a breakup. It is something that might drive them to make decisions that don't serve them. I share with you my experience with this and how it served me. May you find the peace and joy you seek.  We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/28535606049605...

98- This one thing is going to make you bitter after a breakup

July 07, 2021 08:29 - 18 minutes - 17.4 MB

In this episode I talk to you about one thing that makes you a bitter person after a breakup. It is something I trained myself not to do and I share with you how much my life was transformed as a result of it. We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/ 

97- Take responsibility of your relationships

July 06, 2021 09:13 - 15 minutes - 14.7 MB

In this episode I talk to you about why it is important to take full responsibility of our relationships in life. I also share with you how we can do that and how I did it in my life. This is transformational and it can take you and your whole life to another level.  We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

96- Is it truly love?

July 03, 2021 07:07 - 11 minutes - 10.9 MB

In this episode I talk to you about a question that would truly help you to clear the confusion fog in a relationship. This shall help you to know why you are or were in a relationship.  We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

95- Can you really change him?

July 02, 2021 05:53 - 13 minutes - 12.8 MB

In this episode I talk to you about a common idea that many women have about intimate relationships and how they approach their partners.  We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

94- Why are you in a relationship?

July 01, 2021 05:25 - 11 minutes - 10.4 MB

In this episode I talk to you about a clarity tool that I used years ago to help me get out of the stuck place I was in. This is a gift to those of you that are struggling and want to break the cycle of pain.  We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

93- The number 1 tip to have authentic relationships

June 30, 2021 09:44 - 15 minutes - 14.4 MB

In this episode I talk to you about the number one thing you need to have real relationships that last. It is powerful when you know how to approach yourself and others.  We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

92- 3 steps to stop going back after a breakup

June 29, 2021 08:22 - 20 minutes - 19.1 MB

In this episode I continue to talk about going back after a breakup. In the last episode I talked to you about the reasons why we keep going back. In today’s episode I share with you 3 steps to help you stop going back after a breakup. May you find the peace, joy and wisdom you seek. We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/285356060...

91- Top 3 reasons why you keep going back after a breakup

June 28, 2021 09:25 - 12 minutes - 11.7 MB

In this episode I talk to you about one of the most common challenges with breakups. It is the breaking up and going back cycle that we often find ourselves stuck in. I share with you the hidden reasons we do this even though we know deep inside that we shouldn't.  We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

90- The key to authentic relationships that last

June 27, 2021 08:40 - 20 minutes - 18.8 MB

In this episode I talk to you about the number one key to having true relationships that last for a life time. It is something that took me years to discover and I am happy to share it with you to save you time and energy. May you find the peace and wisdom you seek. We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

89- Top 3 destructive consequences of not getting over a breakup

June 26, 2021 08:00 - 17 minutes - 15.8 MB

In this episode I talk to you about the top three ways not healing from a breakup affects you and your life negatively. When you realize how much this pain can cost you psychologically, physically and financially, you can decide to turn this around. May you find the peace and wisdom you seek. We go deep into this and way more about hot to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/...

88- This is why you are stuck emotionally

June 25, 2021 06:55 - 18 minutes - 17.3 MB

In this episode I talk to you about the number one reason most of us get emotionally stuck during or after a breakup. It is something that opened my eyes to truth a few years ago when I was first starting this journey of healing. I invite you to listen with an open heart and mind, then take some time to reflect back. May you find the peace and wisdom you seek. We go deep into this and way more about how to get over breakup to find your inner peace and joy in our private Facebook Community, ...

87- This is how perfectionism holds you back from getting over breakup

June 24, 2021 07:16 - 15 minutes - 14.2 MB

In this episode I talk to you about perfectionism and how much it can hurt you in your journey to healing from a breakup. I share with you the three ways it can hinder you from moving forward. So listen and take some time reflect back on what I share with you. May you find the peace and wisdom you seek.  We go deep into this and way more about hot to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook...

86- 3 ways worrying about what people think hurts your intimate relationships

June 23, 2021 06:52 - 13 minutes - 12.6 MB

In this episode I talk to you about worrying about what other people think and how it might hurt you and your intimate relationships. It is eye opening to realize this impact so that we can change it and take back the control over our relationships. We go deep into this and way more about hot to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

85- This is how perfectionism causes breakup

June 22, 2021 18:11 - 13 minutes - 12.3 MB

In this episode I talk to you about how seeking perfectionism hurts you and could be a reason why you had a breakup in the first place.  We go deep into this and way more about hot to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/

84- There are always consequences!

June 21, 2021 19:03 - 21 minutes - 19.5 MB

In this episode I talk to you about the power of realizing consequences. Take this and apply it in all different areas of your life and you’ll experience a life of clarity and direction. We go deep into this and way more about hot to get over breakup to find your inner peace and joy in our private Facebook Community, join us there by going to this link: https://www.facebook.com/groups/2853560604960505/