Secrets of Passionate Relationships
333 episodes - English - Latest episode: over 1 year ago -This show is for women who want to learn how to build passionate relationships in a way that lets us share our love and lives with others … and yet still remain connected to who we truly are.
Learn from Mona Moursi, a passionate educator whose mission is to help women reconnect to their truth for genuine love and life.
Inside each episode, Mona shares her biggest relationship secrets with complete transparency. Mona pulls you into her world and shares her personal journey and secrets to building passionate relationships after a devastating breakup that almost cost her life!
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Episodes
183- Meditation To Start Your Day
December 23, 2021 18:48 - 12 minutes - 11.6 MBGetting in touch with our senses to fully be present and to prime ourselves to a new day. Mourning a breakup could be hard especially if you don’t have the support you need to process it and navigate through it so we’d love you to become part of our supportive community Soul Mastery Sisterhood for in-depth conversations and video trainings about healing and finding peace after heartbreak. https://www.facebook.com/groups/soulsearchingcommunity
182- The 1 Lesson Most Women Learn About Breakup Too Late
December 22, 2021 18:19 - 3 minutes - 2.95 MBDifficult experiences are full of lessons but when we’re not paying attention. It might take us a long time to get the lesson even though it’s right in front of our eyes. In this video I share with you an important thing many women get about breakup after a long time. The goal here is to help you become aware of a blind spot you might have about breakup pain. Mourning a breakup could be hard especially if you don’t have the support you need to process it and navigate through it so we’d love...
181- Stuck In Comparison? Listen To This
December 21, 2021 18:40 - 12 minutes - 16.4 MBHealing is a personal experience and this means it happens on your especial time and it flows according to your individual pace. Being busy with others and what they do or why they seem like they’re over it while you’re still in pain isn’t going to help. Let’s promote a culture of progress where you only compare yourself with who you used to be a week or a month ago. The only thing that matters is that we continue to have steps forward and to be inspired by our own progress and growth. Respe...
180- What To Do After A Bad Breakup
December 14, 2021 18:53 - 9 minutes - 12.1 MBIn this episode I share with you what to do if you're coming out of a painful breakup. From experience there are things that can help you head in the right direction versus things that might keep you stuck in pain. Join our private Facebook community Soul Mastery Sisterhood (Find peace & freedom after breakup) for more in depth conversations and trainings about healing and finding peace after a breakup by following this link: https://www.facebook.com/groups/soulsearchingcommunity/
179- Healing From Heartbreak Is a Bumpy Road
December 12, 2021 08:53 - 11 minutes - 14.4 MBHealing is the best gift we can give ourselves after a painful breakup. It is a chance for us to take time to look deeper and discover our past unhealthy emotional patterns that have been affecting our relationships. But healing could be a bumpy road that so be ready to for that and keep going until you're on the other side of the shore. Join our private Facebook community Soul Mastery Sisterhood (Find peace & freedom after breakup) for more in depth conversations, weekly meditations and t...
178- Stop Blaming Your Ex
December 01, 2021 08:12 - 16 minutes - 21.2 MBI hope you give yourself a chance to actually listen to this episode before you start judging it from the title. Everything I share with you in this podcast comes from my own experience so I'm not judging you for anything that I didn't do myself. A journey of healing requires honesty and openness to allow for growth to happen. Join our private Facebook community Soul Mastery Sisterhood (Find peace & freedom after breakup) for more in depth conversations and trainings about healing and find...
177- Understanding the healing process and how this help us take our first steps!
November 22, 2021 17:28 - 24 minutes - 22.3 MBIn this episode I share with you what is healing and what are the top 3 things that so many of us women do that hinder us from properly healing. Remember to join our private Facebook community Soul Mastery Sisterhood (Find peace & freedom after breakup) for more in depth conversations and trainings about healing and finding peace after a breakup by following this link: https://www.facebook.com/groups/soulsearchingcommunity/
176- First community meditation
November 12, 2021 16:06 - 16 minutes - 15.3 MBMeditation is a practice that shifted my life years ago. I feel so excited when I share about meditation with other women who are going through the same struggles that almost cost me my life years ago. Remember to join our private Facebook community Soul Mastery Sisterhood (Find peace & freedom after breakup) for more in depth conversations and trainings about healing and finding peace after a breakup by following this link: https://www.facebook.com/groups/soulsearchingcommunity/
175- How momentum can help you take your power back over your days?
November 04, 2021 19:05 - 10 minutes - 9.78 MBIt’s empowering to understand how momentum shapes the quality of our days. This is how we can start a good momentum instead of letting bad days drag us down the rabbit hole. It might be challenging at first but it’s so worth the effort. Remember to join our private Facebook community Soul Mastery Sisterhood (Find peace & freedom after breakup) for more in depth conversations and trainings about healing and finding peace after a breakup by following this link: https://www.facebook.com/group...
174- How meditation helped me and how it can help you too
November 02, 2021 16:25 - 10 minutes - 9.66 MBIn this episode I share with you how meditation helped me during the most difficult times of my life and how it can help you too especially if you decide to make it a daily practice. Remember to join our private Facebook community Soul Mastery Sisterhood (Find peace & freedom after breakup) for more in depth conversations and trainings about healing and finding peace after a breakup by following this link: https://www.facebook.com/groups/soulsearchingcommunity/
173- What to do about feeling lonely after a breakup?
October 30, 2021 11:14 - 9 minutes - 8.88 MBFear of loneliness is one of the biggest fears that women have after a breakup and it's the reason why so many of us don't feel strong enough to handle a breakup unless you know how to deal with it. In this episode I share with you what did I do to ease that fear and why it's so important for to do so. Remember to join our private Facebook community Soul Mastery Sisterhood (Find peace & freedom after breakup) for more in depth conversations and trainings about healing and finding peace aft...
172- A book that changed my life!
October 27, 2021 17:19 - 8 minutes - 8.21 MBIf you're looking for a book recommendation, that could be one you want to consider! It changed my life and it's so powerful that I recommend it to anyone and everyone, this is what happens when I'm excited with something. Remember to join our private Facebook community 'Soul Mastery Sisterhood (Find peace & freedom after breakup)' for more in depth conversations and trainings about healing and finding peace after a breakup by following this link: https://www.facebook.com/groups/soulsearc...
171- What was once a pain is a gift today!
October 25, 2021 09:44 - 8 minutes - 8.06 MBSometimes struggle wakes up the best in us. And the most important thing to remember is that pain isn't permanent, only our soul is. Love and peace ): Remember to join our private Facebook community for more in depth conversations and trainings about healing and finding peace after a breakup by following this link: https://www.facebook.com/groups/soulsearchingcommunity/
170- How a breakup can be a blessing in disguise?
October 20, 2021 07:17 - 4 minutes - 4.02 MBHow difficult is it to go through pain not knowing what is going to happen to you next? Why do we feel heavy going through the emotions of the moment? You go through a breakup and you feel like you have no control over your life. And you have no clue what your future is going to look like. Fear makes us imagine the worst case scenario and embrace it emotionally as if it happened! The #1 reason why SO MANY great women screw up the rest of their lives after a breakup is MISSING OUT on th...
169- Why do we need to take sometime for ourselves everyday?
October 18, 2021 16:30 - 7 minutes - 6.86 MBIn this episode I share with you why it is important to take time for ourselves everyday to reset and start our days from a place of peace and joy. Make sure to like and follow our Facebook page SOUL SEARCHING WOMEN . This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
168- We Are Only Here For Some Time!
October 16, 2021 16:17 - 13 minutes - 16.1 MBIn this episode I share with you a powerful tool that I use to make decisions, get unstuck and move forward in life. I hope you find it useful too. Make sure to like and follow our Facebook page SOUL SEARCHING WOMEN . This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
167- Are You Afraid Of Getting Hurt Again? This Is The Way Out!
October 13, 2021 17:49 - 15 minutes - 19.7 MBThe fear of getting hurt AGAIN after a breakup is REAL. Our brains and bodies will do whatever it takes to protect us from getting into this pain again. In this episode I share with you the one thing that will make this fear disappear. Make sure to like and follow our Facebook page SOUL SEARCHING WOMEN . This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
166- High Value Women Don't Chase Love! They Do This Instead
October 11, 2021 07:57 - 16 minutes - 21.3 MBBeing a woman of high value isn't hard and it doesn't include chasing love. High value women do things differently and in this episode I share with you three things high value women do in love relationships. Make sure to like and follow our Facebook page SOUL SEARCHING WOMEN . This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
165- Sick Of Playing Games In Love? Listen To This!
October 09, 2021 19:14 - 13 minutes - 17 MBBeing in a love relationship with a man doesn’t need to include playing any games. Actually love in general isn’t about playing games. We don’t need to use special words or do any kind of sorcery to ‘get’ and ‘keep’ love. My pain taught me that all we need is one thing. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
164- Are you present in your love relationship?
October 03, 2021 20:11 - 9 minutes - 12 MBBeing present is how we get to feel the true joy of life, but are we truly present with our loved ones or are we allowing our fear of the future to steal our joyful moments with our loved ones? Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
163- Work More On The Things That You Can Control In Your Life
September 29, 2021 07:20 - 12 minutes - 16.1 MBIn this episode I talk to you about how to make the best out of your energy working on the things that you can control in your life so that you have the results and the quality of life that you want. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
162- No Generalizations In Love!
September 25, 2021 11:51 - 10 minutes - 13.9 MBIn this episode I talk to you about why generalizations in love don't serve us to get beyond fear and live the life that we really desire. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
161- How do you love?
September 21, 2021 05:43 - 19 minutes - 24.6 MBIn this episode I talk to you about the two questions that could help you get clear on how you show up to relationships. This is also where the majority of problems come from. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
160- Your Decisions have a Much Bigger Impact Than You Think!
September 19, 2021 11:48 - 23 minutes - 29.9 MBIn this episode I talk to you about you one of the biggest moments in my life and why I still remind myself of it every day. I also share with you how you can tap into the power that you already have to make decisions that lead to your growth and joy. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
159- You deserve it!
September 14, 2021 09:13 - 10 minutes - 9.64 MBIn this episode I remind you that you deserve all the peace and joy you want and desire. All you need to do it just to take the time to practice allowing it in your life. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
158- When enough is enough?
September 13, 2021 09:58 - 10 minutes - 12.8 MBLearn how you can take advantage of the most painful moments in your life to change it into fuel. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
157- Are you stuck in regret? Here's how you can free yourself
September 12, 2021 08:09 - 13 minutes - 17.7 MBIn this episode I talk to you about regret and how you can save yourself from being stuck in it for years. I also share three ways that can help you kill regret and live with more peace. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
156- Change is SIMPLE but it's not easy!!
September 10, 2021 08:47 - 13 minutes - 17.6 MBWhen I talk to my clients and women who I serve, one thing that keeps coming up over and over again is why is change so hard and why does it take time. In this episode I share with you the answer to this question. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
155- The Key To Powerful Self-Confidence
September 09, 2021 06:52 - 15 minutes - 19.4 MBSelf-confidence is something that all of us want to have. Yet very few have unshakable self-confidence because we think it's hard to have it. In this episode I share with you how to have it and what you can do to maintain it too. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
154- Are You Lost Pretending To Be Someone Else?
September 08, 2021 06:20 - 15 minutes - 19.5 MBThis is one of the things that kept me imprisoned in my own skin for years. I share it here with you so that you can benefit from this lesson and you don't have to make the same mistakes I did years ago. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
153- Can a Relationship Help You Become Better At Life?
September 07, 2021 06:23 - 11 minutes - 15 MBIn this episode I share with you one of the biggest misconceptions I had about relationships. This could make or break your relationships and it can hold you back from having the joy you want. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
152- The Thing Most Women Get WRONG
September 06, 2021 05:11 - 7 minutes - 9.36 MBThis one thing used to direct me in the wrong direction and it took me years to figure it out. I am happy to share this with you so that you don't have to make the same mistake. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
151- Your social circle and what does it have with you
September 05, 2021 07:35 - 11 minutes - 14.5 MBHere’s why I think you need to pay attention who are the people you spend your most time with. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
150- 3 inspiring ways to accept a breakup and move on
September 04, 2021 09:44 - 13 minutes - 17.6 MBBreakup is probably one of the most painful experiences we have to go through in our lives. So here are 3 ways to inspire to accept it and use to go to the next level of your life. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
149- How to stop feeling guilty and forgive yourself after breakup?
September 03, 2021 08:09 - 13 minutes - 16.5 MBWhen we're coming out of a painful relationship, it's easy to fall into the trap of guilt and shame. We become so harsh on ourselves and we wonder why we keep feeling bad. In this episode I share my thoughts with you about feeling guilty and why forgiveness is the door to moving forward. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you se...
148- How to overcome the feelings of not being good enough after a breakup?
September 02, 2021 08:15 - 11 minutes - 14.6 MBFeeling of not being good enough is one of the biggest fears that so many of us have in our lifetime. A breakup pain is one of the biggest things that could stir this fear in us. In this episode I share with you what you can do to overcome some of these feelings and thoughts. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
147- Here’s how hope might be hurting you after a breakup!
September 01, 2021 05:17 - 11 minutes - 14.2 MBUsually hope is helpful because it keeps us positive and willing to see better chances in the midst of pain. But there are other times when hope becomes a block against us going to the next level of life. In this episode I share how hope might be hurting you without you realizing it after a breakup. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace an...
146- Being too nice to your ex, here’s what it might cost you!
August 31, 2021 07:37 - 13 minutes - 16.7 MBThere are sometimes when being too nice might actually hurt you and cost you more than you think . In this episode I talk to you about being too nice to your ex and why it might not be serving you. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
145- Does talking to your ex hinder your healing?
August 30, 2021 05:48 - 9 minutes - 12.5 MBIn this episode I share with you 4 reasons to end contact with your ex especially if he’s toxic and you have no reason to keep talking to each other. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
144- Why do breakups hurt very much?
August 29, 2021 07:43 - 10 minutes - 13.8 MBBreakups are not easy and they are one of the most painful experiences you'll ever have to go through in your life. I this episode I share with you why they are so painful. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
143- 1 thing you need to know before you get back together with your ex
August 28, 2021 05:33 - 10 minutes - 12.4 MBIn this episode I talk to you about the one thing that you need to consider before yo u make the decision to get back to your ex. It is something I wish someone shared with me years ago when I was going through the most difficult time in my life. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
142- How to take responsibility for the role you played in the toxic relationship with your ex?
August 27, 2021 07:13 - 15 minutes - 19.7 MBWhen things go wrong in a relationship, it's easy to blame the other die for it. But in this episode I share with you how you can step up and take responsibility for what happened in your past relationship. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
141- Should you buy into his plea to get back together after a breakup?
August 25, 2021 10:31 - 12 minutes - 15.3 MBIn this episode I talk to you about 7 things you need to consider before you make the decision to get back to your ex. This is something I know many women are struggling with so I hope you ladies find value out of today's share. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
140- 3 best ways to rebuild your self-esteem after a breakup
August 23, 2021 06:00 - 11 minutes - 14.7 MBIt is easy to lose our self esteem after a painful breakup especially with someone who we strongly loved. In this episode I share with you 3 best ways to build your self esteem back. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
139- Is it possible to have a peaceful breakup?
August 22, 2021 07:22 - 12 minutes - 16.5 MBIn this episode I share with you a teacher's experience to give perspective and know that things don't always come in one color. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
138- 3 signs your past relationships are affecting your current one
August 21, 2021 05:56 - 12 minutes - 16.1 MBIn this episode I talk to you about the most common signs that help you identify if you're allowing your past to shape your present and future. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
137- A big mistake most women do after a breakup
August 19, 2021 06:57 - 13 minutes - 17.8 MBIn this episode I talk to you about the biggest mistake that women do when they're coming out of a breakup. This is to help you make better decisions and move forward and out of pain faster. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
136- what to do about post-breakup triggers and reminders?
August 18, 2021 07:26 - 11 minutes - 14.5 MBI often hear women talking about triggers and how much they make them feel like they're living in the past because of the emotional package that comes with breakup. In this episode I share with you what you can do about triggers after a painful breakup. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
135- How to deal with physical pain during a breakup
August 17, 2021 20:54 - 13 minutes - 12.5 MBIn this episode I share with you a tool that changed my ability to make decisions forever. Going through a breakup could be hard in itself so let's not make it even harder by developing our ability to make decisions from a place of peace. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.
134- 3 secrets to reinvent yourself after a heartbreak
August 16, 2021 20:10 - 26 minutes - 24.2 MBIn this episode I share with you three secrets that helped me to show up a new to life and to this experience we share on this planet. Make sure to subscribe to the podcast to get notifications when we publish a new episode. This is the place to be to keep going on your healing journey after a breakup. May you find the peace and joy you seek.