Secrets of Passionate Relationships
333 episodes - English - Latest episode: over 1 year ago -This show is for women who want to learn how to build passionate relationships in a way that lets us share our love and lives with others … and yet still remain connected to who we truly are.
Learn from Mona Moursi, a passionate educator whose mission is to help women reconnect to their truth for genuine love and life.
Inside each episode, Mona shares her biggest relationship secrets with complete transparency. Mona pulls you into her world and shares her personal journey and secrets to building passionate relationships after a devastating breakup that almost cost her life!
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Episodes
232- Why Is It Important to Start Your Healing Journey Now?
March 23, 2022 15:28 - 3 minutes - 2.89 MBJoin our FREE Facebook community Soul Mastery Sisterhood to get access to support, in-depth conversations and weekly training and meditations about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcommunity
231- 3 Habits to Give Up to Heal Faster After Heartbreak
March 22, 2022 11:25 - 24 minutes - 29.4 MBHabits could be the path to making our dreams come true, but they can also be the reason why we don’t live the life we want. Here are 3 habits that I gave up to speedup my healing journey after the breakup that almost cost me my life. Join our FREE Facebook community Soul Mastery Sisterhood to get access to support, in-depth conversations and weekly training and meditations about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebo...
230- This Is What You Need to Create an Inspiring Future
March 21, 2022 10:26 - 6 minutes - 1.08 MBHealing isn’t just about overcoming the pain of a heartbreak, but it’s also about creating a life that inspires you to get out of bed every morning. Here’s how you create it! Join our FREE Facebook community Soul Mastery Sisterhood to get access to support, in-depth conversations and weekly training and meditations about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcommunity
229- The 1# Lesson Most Women Learn About Breakup Too Late
March 20, 2022 07:47 - 3 minutes - 3 MBThis one lesson will inspire you to move out of pain faster. I wish someone had shared this with me when I was going through the breakup that almost cost me my life years ago. Join our FREE Facebook community Soul Mastery Sisterhood to get access to support, in-depth conversations and weekly training and meditations about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcommunity
228- The Fastest Way to Staying Stuck in Pain After Breakup
March 19, 2022 09:57 - 2 minutes - 2.02 MBJoin our FREE Facebook community Soul Mastery Sisterhood to get access to support, in-depth conversations and weekly training and meditations about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcommunity
227- 5 Minutes For The Next Year of Your Healing From Breakup
March 18, 2022 10:22 - 7 minutes - 6.95 MBJoin our FREE Facebook community Soul Mastery Sisterhood to get access to support, in-depth conversations and weekly training and meditations about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcommunity
226- Why do we need to take some time for ourselves everyday
March 17, 2022 12:27 - 7 minutes - 6.86 MBJoin our FREE Facebook community Soul Mastery Sisterhood to get access to support, in-depth conversations and weekly training and meditations about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcommunity
225- They Say Healing After Breakup is Expensive?
March 15, 2022 11:10 - 2 minutes - 2.5 MBJoin our FREE Facebook community Soul Mastery Sisterhood to get access to support, in-depth conversations and weekly training and meditations about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcommunity
224- 3 Quick Tips to Feeling Better After a Breakup
March 14, 2022 14:58 - 6 minutes - 5.94 MBHere’s how you can start feeling better after a painful breakup experience. Join our FREE Facebook community Soul Mastery Sisterhood to get access to support, in-depth conversations and weekly training and meditations about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcommunity
223- How to Find Yourself Again After Heartbreak
March 13, 2022 15:24 - 4 minutes - 3.9 MBHere’s how you can go from lost and confused to clear and confident so that you can move on and start a new chapter of your life. Join our FREE Facebook community Soul Mastery Sisterhood to get access to support, in-depth conversations and weekly training and meditations about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcommunity
222- How Meditation Helped Me and How It Can Help You Too to Heal from Heartache
March 12, 2022 10:24 - 10 minutes - 9.66 MBMeditation was the number 1# tool that helped me to break free from the pain of the breakup that almost cost me my life years ago. Join our FREE Facebook community Soul Mastery Sisterhood to get access to support, in-depth conversations and weekly training and meditations about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcommunity
221- Getting Over Your Ex for Highly Achieving Women
March 11, 2022 09:21 - 6 minutes - 5.77 MBHere’s how highly achieving women can go over a breakup and continue to hold themselves to high standards. Join our FREE Facebook community Soul Mastery Sisterhood to get access to support, in-depth conversations and weekly training and meditations about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcommunity
220- How to Get Over Your Ex Even If You Still Love Him and Think That Healing Takes Ages
March 10, 2022 07:29 - 6 minutes - 5.89 MBLoving your ex doesn’t need to stop you from healing and opening your heart to life again. Join our FREE Facebook community Soul Mastery Sisterhood to get access to support, in-depth conversations and weekly training and meditations about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcommunity
219- The 1 Lesson Most Women Learn About Breakup Too Late
March 09, 2022 10:23 - 3 minutes - 2.95 MBWe often go through difficult experiences to learn what we need to grow and move into the best version of ourselves. Here’s a lesson most women take way too long to get after a breakup. Join our FREE Facebook community Soul Mastery Sisterhood to get access to support, in-depth conversations and weekly training and meditations about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcommunity
218- What If Doing The Work to Heal After a Breakup Doesn’t Work
March 08, 2022 11:51 - 4 minutes - 4.6 MBHere’s a question that could be stopping some of you from doing the needed work to heal after a painful breakup and what you can do about it. Join our FREE Facebook community Soul Mastery Sisterhood to get access to support, in-depth conversations and weekly training and meditations about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcommunity
217- 93% Of Women Will Ignore This In 2022 - How to Find Peace After a Painful Breakup
March 07, 2022 09:41 - 6 minutes - 6.05 MBHere’s a mistake that so many women do that keeps them from finding peace after a painful breakup. Join our FREE Facebook community Soul Mastery Sisterhood to get access to support, in-depth conversations and weekly training and meditations about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcommunity
216- Why It's So Hard to Let Go
March 05, 2022 11:11 - 16 minutes - 26.8 MBHere’s the scientific reason why it’s difficult to let go after a breakup and how you can free yourself from living in the prison of the past. Join our FREE Facebook community Soul Mastery Sisterhood to get access to support, in-depth conversations and weekly training and meditations about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcommunity
215- We Are Always in Charge of How We Feel
March 04, 2022 07:16 - 11 minutes - 10.8 MBWhen we go through a painful experience in life it’s easy to feel like a victim, but here’s why you need to remember that you create your feelings not the external environment. Join our FREE Facebook community Soul Mastery Sisterhood to get access to support, in-depth conversations and weekly training and meditations about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcommunity
214- How to Be Your Own Best Friend Even If You Feel Like You’ve Disappointed Yourself
March 03, 2022 07:19 - 15 minutes - 20 MBThis practice has the power to change the quality of your life forever especially at times of fear, pain, or anxiety. Join our FREE Facebook community Soul Mastery Sisterhood to get access to support, in-depth conversations and weekly training and meditations about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcommunity
213- Here is why you don’t want to act on your ‘bad feeling’ emotions after a breakup? And how not to?
March 02, 2022 10:59 - 22 minutes - 28.1 MBHere are 4 tips that will help you to not let your emotions drag you into doing something you’ll regret later after a painful breakup (especially if you’re struggling with going no contact with your ex). Join our FREE Facebook community Soul Mastery Sisterhood to get access to support, in-depth conversations and weekly training and meditations about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcomm...
212- What To Do Right After a Breakup?
February 26, 2022 10:04 - 24 minutes - 30.4 MBWhat are the 3 top actions that will help you gain your balance back during the first stage of a breakup? This is what we go through in this episode. The questions I answer in this episode are: Why trying to escape the pain might cost you more long term? Why working on getting your ex back isn’t going to help you as much as you think? If you find this of value to you, feel free to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, ...
211- Praise VS Criticism in Creating a Great Relationship With Yourself and Others
February 24, 2022 10:18 - 18 minutes - 23.2 MBIf you find this of value to you, feel free to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, in-depth conversations and training about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcommunity
210- How to Get Beyond Pain and Gain Your Power Back After a Breakup?
February 23, 2022 09:18 - 21 minutes - 27.3 MBGoing through breakup could be one of the most painful experiences in our lives. During the first stage it’s hard to gain our balance back. During that time pain runs our lives and we feel like we have little control over how we feel and do. Here are 3 things that helped me get beyond pain and gain my control back. If you find this of value to you, feel free to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, in-depth conversations a...
209- Why Does Shame Hold You Back From Healing After Breakup?
February 21, 2022 11:09 - 20 minutes - 25.6 MBAfter a breakup we experience a roller coaster of emotions. One of them is shame and it’s not an easy feeling to navigate but in this episode I share with you three lessons I learned through my healing journey so that you don’t make the same mistakes. If you find this of value to you, feel free to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, in-depth conversations and training about how to be at peace, find yourself and live a lif...
208- Why Getting Your Ex Back Isn’t The Answer to Your Problems After Breakup? And What Can You Do Instead to Get Out Of Pain And Be At Peace?
February 19, 2022 09:27 - 21 minutes - 27.2 MBOne of the biggest illusions that so many women fall for is that their pain after breakup will go away if they can get their exes back. This is a mistake that I made so many times and it cost me a lot so I’m sharing this with you so that you can avoid it at all costs. I also share with you what you can focus on instead to help yourself out of pain and find your peace sooner than later. If you find this of value to you, feel free to join our FREE Facebook community Soul Mastery Sisterhood. I...
207- Are You Afraid That You Won’t Be Able To Live Through Pain After Breakup? Listen to This
February 17, 2022 11:05 - 13 minutes - 17.1 MBIf you find this of value to you, feel free to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, in-depth conversations and training about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcommunity
206- Your Healing Is Your Responsibility
February 16, 2022 10:56 - 16 minutes - 21.1 MBOne of the key elements of healing after a breakup is to take control of your life and to realize that nobody has the ability to save you but you. This might be difficult at first but it’s also freeing and necessary for your growth. If you find this of value to you, feel free to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, in-depth conversations and training about how to be at peace, find yourself and live a life that inspires you...
205- What Does It Take To Make A Committed Decision To Heal After A Breakup? (Hint: they are 3 things)
February 10, 2022 11:27 - 17 minutes - 22.6 MBIf you are going through a painful breakup right now, there are 3 things that you need to do to be able to make a committed decision to heal, find peace and be yourself again. If you find this of value to you, feel free to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, in-depth conversations and trainings about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/grou...
204- The Ripple Effect Of Healing After A Breakup
February 09, 2022 11:18 - 14 minutes - 18.1 MBIt’s amazing when you think about how one decision can change your entire life. Sometimes it may sound too good to be true, but it really is true and I’m a living example of that. Here’s how healing after a painful breakup can change everything in your life for the better. If you find this of value to you, feel free to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, in-depth conversations and trainings about how to be at peace, find ...
203- Don't Blame Yourself After A Breakup! Do This Instead
February 05, 2022 08:04 - 8 minutes - 11.3 MBBlaming is a vicious circle that you don’t want to stay stuck in. So here’s what you can do instead if you find yourself stuck in blaming yourself or your ex after a breakup. If you find this of value to you, feel free to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, in-depth conversations and trainings about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/group...
202- How Do You Show Up For Yourself After A Breakup?
February 04, 2022 19:09 - 12 minutes - 16 MBAfter a breakup we often feel hurt and we even doubt ourselves. This is the time we need to stick by our own side the most. It’s how you show up during this time that’s going to define the rest of your life after a breakup. If you find this of value to you, feel free to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, in-depth conversations and trainings about how to be at peace, find yourself and live a life that inspires you after a...
201- Don't Let Your Breakup Break You
February 03, 2022 19:04 - 15 minutes - 20.3 MBA breakup is one of the most painful experiences a human being could go through but it doesn’t have to break us. In this episode I share with you how a single decision could change the rest of your life when you stay committed to it. If you find this of value to you, feel free to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, in-depth conversations and trainings about how to be at peace, find yourself and live a life that inspires ...
200- Why Letting Go After A Breakup Could Be Difficult?
February 02, 2022 09:41 - 15 minutes - 19.4 MBOne of the most difficult things after a breakup is to let go of the relationship and accept that the breakup happened. In this episode I share with you why it’s hard to let go and how you can shift this. If you find this of value to you, feel free to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, in-depth conversations and trainings about how to be at peace, find yourself and live a life that inspires you after a painful breakup. ...
199- Why Letting Go After A Breakup Could Be Difficult?
February 02, 2022 09:41 - 15 minutes - 19.4 MBOne of the most difficult things after a breakup is to let go of the relationship and accept that the breakup happened. In this episode I share with you why it’s hard to let go and how you can shift this. If you find this of value to you, feel free to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, in-depth conversations and trainings about how to be at peace, find yourself and live a life that inspires you after a painful breakup. ...
199- Community Q&A (Can you be too strong? And is it ok to want to be alone? )
January 26, 2022 16:27 - 19 minutes - 17.8 MBHere are some of the questions that came up in our community about being strong and wanting to be alone after a breakup. If you find this of value to you, feel free to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, in-depth conversations and trainings about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcommunity
198- How Expectations Could Be Blocking Your Healing After Breakup?
January 25, 2022 14:36 - 10 minutes - 13.2 MBThere are many mistakes that so many of us do that block us from this painful experience of breakup. Holding on to certain expectations is one of them. If you find this of value to you, feel free to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, in-depth conversations and trainings about how to be at peace, find yourself and live a life that inspires you after a painful breakup. https://www.facebook.com/groups/soulsearchingcommuni...
197- Your Breakup Is Not About Your Ex! (One of The Pillars of Healing Properly)
January 24, 2022 10:35 - 13 minutes - 17.5 MBWhen our focus is in the wrong place, it becomes hard to move forward. This is why in this episode I share with you where you need to be focusing if you’re ready and committed to your healing after a painful breakup. If you find this of value to you, feel free to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, in-depth conversations and trainings about how to be at peace, find yourself and live a life that inspires you after a painfu...
196- Why Do Most Women Stay Stuck After a Breakup?
January 18, 2022 10:21 - 13 minutes - 17.2 MBIn this episode I want to share with you the number 1 reason so many women stay stuck in pain for months or even years after a breakup so that you don’t fall in the same trap and waste years of your life before you learn this very important lesson. If you find this of value to you, feel free to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, in-depth conversations and trainings about how to be at peace, find yourself and live a life ...
195- The Ultimate Advice for Every Woman Struggling With Heartbreak
January 17, 2022 19:16 - 4 minutes - 4.43 MBThis is the number 1 thing that you need to know if you’re going through a painful breakup. This one lesson took me years to learn, but I’m sharing it with you so that you don’t have to go through the same learning curve. If you find this of value to you, feel free to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, in-depth conversations and trainings about how to be at peace, find yourself and live a life that inspires you after a p...
194- What Has Bad Advice Cost You?
January 13, 2022 11:10 - 16 minutes - 20.6 MBWhen we’re in pain, we become thirsty for what can help us out. But be careful where you go for advice because it can cost you more than it can benefit you. Here’s how and what you can do instead to help yourself. To help support you on your healing, I invite you to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, in-depth conversations, meditations and trainings about how to be at peace, find yourself and live a life that inspires yo...
193- Are You ACTING Strong After a Breakup? And How This Could Delay Healing?
January 12, 2022 11:16 - 18 minutes - 23.1 MBAfter breakup we hear so many voices telling us to stay strong and not to allow pain to break us down. Here's how ACTING strong could be hurting you more than you think and what real strength means. To help support you on your healing, I invite you to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, in-depth conversations, meditations and trainings about how to be at peace, find yourself and live a life that inspires you after a pain...
192- How I Discovered The Power Of My Thoughts and How It Affected My Relationship With Myself and Others?
January 11, 2022 11:09 - 21 minutes - 28 MBThoughts are so powerful in creating the quality of life we have. IN this episode I share with you how I discovered this power and how this all affected how I feel about myself and others. To help support you on your healing, I invite you to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, in-depth conversations, meditations and trainings about how to be at peace, find yourself and live a life that inspires you after a painful breaku...
191- Why Taking Responsibility of Your Breakup is Key to Healing?
January 10, 2022 09:19 - 17 minutes - 22.4 MBAt times of pain it’s easy to play the blame game and think that we’re victims to our circumstances. We think that things happened beyond our power and there isn’t much we can do to help ourselves out. In this episode I share with you how taking responsibility of your breakup is the only way to freedom and healing. To help support you on your healing, I invite you to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, in-depth conversati...
190- How to Get Over Your Ex Even If You Still Love Him and Think That Healing Takes Ages?
January 09, 2022 14:57 - 6 minutes - 5.89 MBSo often there are obstacles that stand between us and what we want. Our ideas and beliefs about healing and getting over a breakup could be the very thing that’s standing between us and the road to our peace and joy. Here’s how you can get beyond two of the biggest beliefs that keep so many women stuck in pain after a breakup. To help support you on your healing, I invite you to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll have access to support, in-de...
189- How Long Does It Take to Get Over The Pain of a Breakup?
January 08, 2022 09:00 - 13 minutes - 16.9 MBWhen we’re going through pain, we need comforting news that this pain is only temporary and that we’re going to feel better. But this question could also be a source of anxiety and keep stuck if we’re not careful. In this episode I share with you how asking this question could be keeping you stuck and what can you ask instead to move in the right direction. To help support you on your healing, I invite you to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'll ...
188- Why You Need To Make a Decision to Heal After Heartache?
January 06, 2022 08:32 - 16 minutes - 21.4 MBWhen we’re going through pain, it’s easy to get confused and hesitant. In that space it becomes hard to make a decision. Because our brains and bodies try to get us do anything to protect ourselves from pain. This is why it’s important to remember why it’s so crucial to make a committed decision to heal. This is where it all starts. To help you make and stay committed to your decision of healing, I invite you to join our FREE Facebook community Soul Mastery Sisterhood. In our community you'...
187- Life Is Too Precious to Be Wasted Suffering Over One Relationship
January 05, 2022 08:09 - 18 minutes - 23.3 MBWhen we’re going through a difficult experience it’s important to remember that pain is temporary. This helps us feel hopeful and not to allow darkness to take over our lives. In this episode I share with you why it’s important to look beyond the scope of your breakup and how to do it to be on the healing. Mourning a breakup could be hard especially if you don’t have the support you need to process it and navigate through it so we invite you to become part of our supportive community Soul M...
186- Let's Declare 2022 a Year of Healing
December 30, 2021 18:51 - 6 minutes - 6.42 MBAs we’re about to welcome 2022, this is a great time to look back at what didn’t serve us in the past year. And decide that we’re not going to bring that to another year of our lives. A new year offers us an opportunity to start fresh and not to bring yesterday’s hurt to our tomorrow. Let’s not let the pain of the past shape our future. Let’s declare 2022 a year of healing. Let’s declare it the year we remember how much power we have and actually use it for our own good. Join us live in our...
185- How to Find Yourself Again After Heartbreak
December 27, 2021 18:10 - 4 minutes - 3.9 MBIt's common to feel lost at the end of a relationship. And in this episode I share with you how you can find yourself again after a heartbreak. Mourning a breakup could be hard especially if you don’t have the support you need to process it and navigate through it so we’d love you to become part of our supportive community Soul Mastery Sisterhood for in-depth conversations and video trainings about healing and finding peace after heartbreak. https://www.facebook.com/groups/soulsearchingco...
184- 3 Quick Tips to Feeling Better Right After a Breakup
December 25, 2021 17:44 - 6 minutes - 5.94 MBThe pain of a breakup makes us struggle body, mind and spirit and it’s important to know how to help ourselves out to start our healing. In this episode I share with you 3 ways to help you do this. Mourning a breakup could be hard especially if you don’t have the support you need to process it and navigate through it so we’d love you to become part of our supportive community Soul Mastery Sisterhood for in-depth conversations and video trainings about healing and finding peace after heartbr...