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#936 Is Talking about your Issues causing you more Pain?
Hypnosis With Joseph Clough
English - March 15, 2024 15:00 - 23 minutes - 26.7 MB - ★★★★★ - 401 ratingsSelf-Improvement Education Health & Fitness Mental Health hypnosis hypnotherapy meditation nlp anxiety business career coach coaching confidence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Do you ever feel worse after venting about your problems?
You're not alone!
This episode explores why talking about our issues can sometimes cause emotional pain, and offers tips for processing your feelings in a healthy way.
We'll also discuss when it's helpful to seek support from a trusted friend, therapist, or counselor. Watch to learn how to turn your struggles into strength!