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#897 Anxiety is NOT your Enemy
Hypnosis With Joseph Clough
English - December 04, 2023 15:00 - 19 minutes - 20.5 MB - ★★★★★ - 401 ratingsSelf-Improvement Education Health & Fitness Mental Health hypnosis hypnotherapy meditation nlp anxiety business career coach coaching confidence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Anxiety can feel like our worst enemy.
The anxiety is not an external one, despite the external trigger it really is a constant inner battle with ourselves, our own unconscious mind.
This creates anger and resentment...and therefore a deeper separation from your subconscious and that is only going to make things worst.
We have to reconnect in a way that comes from love, knowing anxiety is only ever intentionally trying to protect you. So let's change our relationship.
The following two episodes are going to be a hypnosis process and then a conscious process to stop anxiety in under 10 minutes too.
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