Enjoy this episode on When to Push Yourself & When to Be Gentle. Being to gentle can make us stay small and in our comfort zone and pushing yourself through being too hard on yourself will cause you to self-sabotage. So how do we solve it? Tune in to discover how :-)

Get an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app