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Secret Life

283 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 396 ratings

Tell me your secret, I'll tell you mine — true confessions of love, sex, money, food, addiction, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Every Monday, best-selling author and actress, Brianne Davis, pulls back the curtain on the deepest, darkest, heartbreaking, and even silly secrets from an eclectic group of guests. While sharing her own secrets in each episode, Brianne's disarming approach creates an intimate and safe space for her guests to bare their souls, uncover the truth, and share practical advice. And just like that, we're laughing, crying, inspired, and filled with hope. Brianne's best-selling book, Secret Life of a Hollywood Sex & Love Addict, a roman à clef novel based on a decade in recovery (with a dash of creative license), launched in February 2021.Want to share your secret and be a guest on the show? Email us at [email protected] or visit www.secretlifepodcast.com

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Episodes

Unrealistic Expectations of Yourself

February 26, 2024 08:00 - 13 minutes - 12.3 MB

In this revelatory episode of the Secret Life Podcast, Brianne Davis-Gantt confronts the pervasive challenge of unrealistic expectations we place upon ourselves. With the wisdom of someone who has navigated the treacherous path of self-improvement, Brianne dissects the notion that life must be fair, that opportunity should appear, and that personal growth should be rewarded with immediate, tangible benefits. Brianne shares a poignant conversation with a client struggling to reconcile the wo...

Confusing Intensity For Intimacy

February 19, 2024 08:00 - 16 minutes - 14.9 MB

In this enthralling installment of the Secret Life Podcast, Brianne Davis-Gantt delves deep into the often-confused realms of intensity and intimacy. With the precision of a seasoned guide, she navigates the tumultuous waters where the thrill of a new relationship can easily be mistaken for a genuine connection. Brianne unravels the complex ties between our nervous systems and our need for intense experiences, revealing how this quest for a high can lead us astray. Through candid discussion...

Never Underestimate Trauma

February 12, 2024 08:00 - 14 minutes - 13.3 MB

In this profound episode of Secret Life Podcast, Brianne Davis-Gantt confronts the underestimated force of trauma and its pervasive influence on our lives. With unflinching honesty, Brianne delves into the myriad ways trauma manifests, from addictions and toxic relationships to relentless pursuits of success and material possessions. Through a powerful narrative, she shares a gripping intervention story, shedding light on trauma's role in substance abuse and the often overlooked emotional wo...

Toxic Long-Term Friendships

February 05, 2024 08:00 - 19 minutes - 17.9 MB

Dive into a raw and transformative journey with Brianne Davis-Gantt on this week's Secret Life Podcast, where she exposes the harsh reality of enduring toxic friendships. Brianne pulls no punches as she explores the reasons we cling to long-term relationships that drain our spirit and violate our boundaries. With her characteristic candor, she shares the signs of unhealthy friendships, from friends who can't rejoice in your success to those who emotionally manipulate or abandon you when you ...

Toxic Positivity

January 29, 2024 08:00 - 15 minutes - 14.3 MB

In this eye-opening episode of the Secret Life Podcast, Brianne Davis-Gantt tackles the pervasive culture of toxic positivity and the misconception that positive thinking alone can heal deep-seated trauma. With her trademark blend of passion and authenticity, Brianne challenges the societal pressure to maintain a facade of happiness, arguing that true healing requires us to confront and feel our pain, not mask it with forced optimism. From vision boards to mantras, she debunks the myths that...

Unlocking the Five Types of Intimacy

January 22, 2024 08:00 - 21 minutes - 19.4 MB

As we journey beyond the initial rush of lust that so often masquerades as connection, Brianne breaks down the five essential types of intimacy: physical, emotional, intellectual, spiritual, and social. With her signature blend of humor and raw honesty, she shares personal anecdotes from her own 19-year relationship, offering insights into the evolution and deepening of intimate bonds over time. Whether you're navigating the complexities of a long-term partnership or seeking to enrich your c...

Porn: The Intimacy Killer - Fantasy vs. Reality

January 15, 2024 08:00 - 14 minutes - 13.7 MB

Explore the complex dynamics of intimacy in the latest episode of the Secret Life Podcast with host Brianne Davis-Gantt. Join the candid conversation as she delves into the impact of pornography on relationships, shedding light on how it can blur the lines between fantasy and reality. Brianne shares personal insights and stories from her journey, questioning the effects of widespread exposure to explicit content on emotional and physical connections. Tune in to uncover thought-provoking pers...

F- Resolutions! Lasting Change Means You Gotta Feel the Pain

January 08, 2024 08:00 - 15 minutes - 14 MB

In this episode of the Secret Life Podcast, Brianne Davis-Gantt dives into the concept of lasting change, emphasizing the need to embrace pain and the journey of evolution. Sharing personal experiences, she challenges the conventional idea of New Year's resolutions and encourages listeners to focus on continuous improvement rather than setting unrealistic goals. Brianne advocates for leaning into discomfort and discusses how pain can be a catalyst for profound personal growth. #SecretLifePo...

Emotional Currency: The Real Wealth in Relationships

January 01, 2024 08:00 - 11 minutes - 10.7 MB

In this exciting new direction for the show, Brianne opens up about the often-overlooked concept of emotional currency in relationships. Drawing from her 19-year marriage, she challenges societal norms that prioritize financial contributions over emotional support. Brianne shares personal experiences and explores how emotional currency, the value one brings to a relationship through emotional fulfillment, is equally, if not more, important than monetary contributions. Listeners who already k...

Brianne: I Hate Change & Introducing The New Episode Format

December 25, 2023 08:00 - 14 minutes - 13.3 MB

The Secret Life Podcast takes a bold turn in this episode as host Brianne confronts her fear of change and announces a significant shift in the show's format. After three years of sharing secrets and fostering a supportive community, Brianne opens up about the emotional challenges of letting go and the difficulty of navigating endings. Candidly discussing the overwhelming demands of her flourishing career and personal life, she recounts the pivotal 2 a.m. realization that sparked a profound ...

Best Of: Ricky B - F*ck Cancer—Breakdown to Breakthrough

December 18, 2023 08:00 - 32 minutes - 29.3 MB

Checking himself into a psych ward with 29 years of sobriety was the last thing Ricky B. thought he would do. But after an aggressive prostate cancer diagnosis, he found the distant darkness that had plagued him in the past snuck back in. And the only option that made sense was to take his life. Yet he kept that all to himself. Yet another example that people are facing their own battles all the time, even if it isn't obvious. Ricky shares his heart-wrenching story as he turns his life aroun...

Best Of: Diane - I'm Married and Have Had Emotional Affairs

December 11, 2023 08:00 - 26 minutes - 23.8 MB

Is it really cheating? If you haven't actually done anything? But it's clear, that it can be very dangerous to get involved in.An emotional affair generally starts innocently enough as a friendship. But when a person invests significant emotional energy and time in a close friendship outside of their marriage, it's possible for the friendship to form an emotional bond that ultimately threatens and hurts the person's intimacy with their spouse or partner. While there are those who believe th...

Ashley: I Secretly Don’t Like My Friends

December 04, 2023 08:00 - 17 minutes - 15.7 MB

So, you know, sometimes old friendships kinda fade away because, like, all you have left is the good ol' days, you know? Like, people change and stuff – interests, opinions, life paths – it's just the natural flow of things. Imagine, our guest Ashley is going through this, trying to figure out where her friendships stand. You get to a point where all you and your friend talk about are those crazy memories from way back when. And hey, reminiscing is cool, it hits those brain reward buttons a...

Charlie: I’m Dating a Man 17 Years Younger Than Me

November 27, 2023 08:00 - 22 minutes - 20.3 MB

In this intriguing episode, we explore the clandestine love affair of Charlie, a woman who unexpectedly found herself entwined in a romance with a man 17 years her junior. Charlie opens up about the joys and challenges of their secret relationship, detailing the initial hesitations, the thrill of covert rendezvous, and the emotional rollercoaster of keeping their connection hidden from judgmental eyes.  _____ If you or anyone you know is struggling with addiction, depression, trauma, sexua...

Best Of: Nico: I Was in a 4 Year Affair With My Married Boss

November 20, 2023 08:00 - 28 minutes - 26.5 MB

Seduced by her powerful and charismatic boss, Nico found herself in a four year affair that got more and more adventurous as time went on. Continuing our Best Of series, we share some of our listener favorites. The episode originally aired as EP #125 on October 31, 2022. _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com. ______ To share your secret and be a ...

Charla: I Was So Shut Down, I Could Have Walked Away From My Kids

November 13, 2023 08:00 - 29 minutes - 27 MB

Charla started to shut down emotionally since age six. From emotional and physical abuse, to neglect and losing her virginity to rape at sixteen, Charla had to shut down in order to survive. Her underlying self-talk is, “Charla, you don’t matter.” As she got older and got into more relationships, she found herself trauma bonding and eventually found herself in recovery from Sex and Love Addiction (SLAA). *TRIGGER WARNING - This episode contains topics of sexual assault and trauma. Some peop...

Best Of: Mark — Money: From Debt to Abundance

November 06, 2023 08:00 - 31 minutes - 28.6 MB

Secret Life Podcast Ep #179 — Best Of: Mark — Money: From Debt to Abundance — In honor of Mark's 13-Year Anniversary from debting on Sunday, we wanted to replay this powerful episode. — Debting and underearning were destroying Mark’s relationships, career, and ultimately his sanity. With 20 years of sobriety, he found himself at yet another bottom. Underearning wasn’t just about an inability to pay his bills; it was a more profound belief that he wasn’t ever going to get what he desired. As ...

Nicole: I’m a Working Mom and I Feel Guilty Focussing on My Career

October 30, 2023 07:00 - 22 minutes - 20.7 MB

Working from home is also a double-edged sword for parents, who can find themselves taking on a disproportionate share of household and child care responsibilities on top of their paid work. The effect is more pronounced for parents whose partners work outside the home, and for moms, who still do the majority of child care in American families. _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of res...

Best Of: Brianne Davis — Crushing Dyslexia, ADHD & Publishing a Book

October 23, 2023 07:00 - 30 minutes - 27.9 MB

Ever since she was little, Brianne Davis had the belief that she wasn’t smart because she struggled with standardized testing due to her dyslexia and ADHD. Those negative voices of doubt and shame plagued her no matter how successful, abundant, or happy she was. As she peeled away the layers of the false self she created to protect her, her unique talent, voice, and purpose came into the light. Just days before releasing her debut novel, Brianne shares her journey and the gift of showing up ...

Brooke: I Might Be a Sex & Love Addict; I've Slept with Over 100 People

October 16, 2023 07:00 - 30 minutes - 28.4 MB

In this week's episode, we delve into Brooke's compelling story of seeking acceptance and battling personal demons in the world of love and sex addiction. From her humble origins in a small town, where friends and family subjected her to bullying, to her discovery of a supportive online community that embraced her for who she truly is, this is a narrative of resilience and transformation. Join us as we follow Brooke's path through the shadows of desire, addiction, and depression, where she n...

Best Of: Paul Gilmartin — I've Struggled with a Video Game Addiction

October 09, 2023 07:00 - 25 minutes - 23.4 MB

Is Video Game Addiction Real? It’s great to do things you enjoy. But can you go too far with a hobby? And at what point does it become an addiction? That’s the question experts are trying to answer about playing video games. Continuing our Best Of series, we share some of our listener favorites. The episode originally aired on March 21, 2022, as Ep #93. The World Health Organization added “gaming disorder” to the 2018 version of its medical reference book, International Classification of D...

Jaime: I Was Married to a Meth Addict

October 02, 2023 07:00 - 16 minutes - 15.1 MB

Jamie was living with her meth-addicted husband for over two years while pregnant with their second child. Though she knew something was wrong, he repeatedly lied and made her feel crazy. She suffered in silence to protect him until she found his "sex den" and crack pipes, confirming her worst fears. In a last-ditch effort, she staged an intervention with his family. After dropping him at rehab, she felt free for the first time in years. _____ If you or anyone you know is struggling with a...

Best Of: West — Body Dysmorphia: Male Body Shame

September 25, 2023 07:00 - 25 minutes - 23 MB

Secret Life Podcast Ep 173 — Body dysmorphic disorder is a mental health disorder in which you can't stop thinking about one or more perceived defects or flaws in your appearance — a flaw that appears minor or can't be seen by others. But you may feel so embarrassed, ashamed and anxious that you may avoid many social situations. — Body dysmorphic disorder - Symptoms and causes - Mayo Clinic Body dysmorphic disorder affects about 1 in 50 people. In the United States, an estimated 5 million to...

Lisa: I’m a Recovering Sex & Love Addict and Still in the BDSM Community

September 18, 2023 07:00 - 28 minutes - 26.1 MB

Lisa brings us into the world of BDSM and how she’s balancing that life and the life of recovery from sex and love addiction. _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email [email protected] _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental health, alcoholism, drug addict...

Best Of: Beau — Vanity: Perfectionism, Ego & Pride

September 11, 2023 07:00 - 29 minutes - 26.9 MB

Society conditions us to strive to be perfect — be thin, toned, ripped, trimmed, waxed, peeled, tan, liked, followed, friended, and then... we will be loved. There's a misconception that only women put themselves under a microscope when it comes to their bodies and their looks, but men do too. Continuing our Best Of series, we share some of our listener favorites. The episode originally aired on November 2, 2020, as Ep #22. A new study points to a surprising connection between rising perfe...

Gwenn: I Was a Mute in My Marriage and Profession for 12 Years

September 04, 2023 07:00 - 25 minutes - 23.5 MB

From a very young age, Gwenn realized that it was easier for her to do what people wanted instead of sharing her point of view. That theory carried into her marriage, profession, and motherhood.  _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email [email protected] _____ SECRET LIFE’S TOPIC...

Jamie: I Was a Sober Mom and Relapsed on OxyContin

August 28, 2023 07:00 - 23 minutes - 21.3 MB

Unfortunately, Jamie's story is all too familiar within the recovery community. A person with a decade of recovery from alcohol relapses on pain pills. _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com ______ To share your secret and be a guest on the show email [email protected] _____ SECRET LIFE’S TOPICS INCLUDE: addiction recovery, mental heal...

JC: I Lied About Having Kids to Get a Job

August 21, 2023 07:00 - 25 minutes - 23.3 MB

The entertainment industry is getting better about hiring more women and BPOC, but there was a time, not so long ago, when even the make-up and hair departments were run by men. JC and Brianne unpack what it’s like to be a mother in the film and tv business.  _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com. ______ To share your secret and be a guest on the sh...

Best Of: Kellee Stewart: Single and Freezing Eggs

August 14, 2023 07:00 - 29 minutes - 27.1 MB

Kellee has 29 eggs chillin 'in a freezer in El Segundo. It all started when her seven year relationship came to a tearful and agonizing end. The heartbreak of saying goodbye to her almost, maybe, or one day baby daddy sent her into a tailspin of anxiety about what her future may hold. Naturally she did what every newly single Black woman in her late thirties does - She froze her eggs. Except, that’s not quite what we all do, is it? In fact, we rarely talk about fertility with ourselves, or e...

Claudia: I’m a Casting Director Who Was Secretly Married to a Successful Actor

August 07, 2023 07:00 - 24 minutes - 22.9 MB

What happens when you’re a casting director, and you meet the perfect guy, except he’s an actor and right for most of the projects you cast? Would it help or hinder his chances if the producers and director knew? Do you keep it a secret? For how long? That’s what Brianne and Claudia explore in this episode.  ______ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com. __...

Best Of: Brittany — I Hate Being a Mom Sometimes

July 31, 2023 07:00 - 30 minutes - 27.5 MB

What they don’t tell you is that when your child is born, a part of you dies and you have to come to terms with this new identity. Brittany Ishibashi and Brianne share their stories of struggling with postpartum, trying to be the perfect mom and finding time for self-care in times of quarantine. The two swap hilarious stories of fantasizing about just walking out the door (with their masks on of course), only to have their child do something insanely adorable, reminding them why it’s all wor...

Maryanne: I Had Multiple Affairs With Married Men — While I Was Married

July 24, 2023 07:00 - 24 minutes - 22 MB

Growing up in a large family of six children, Maryanne struggled with feeling special; instead, it was more about being responsible. So when she herself got married and had kids, she saw an opportunity to explore what being special was like, even if it was with the wrong person. _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com. ______ To share your secret and...

Stephanie: Emotional Eating — I Binge Eat Bags of Chips

July 17, 2023 07:00 - 21 minutes - 19.5 MB

This week's episode is all about host Brianne Davis-Gantt's "Twin Soul," but surprise, surprise, it's not her husband Mark. It's actually her awesome sister, Stephanie! Now, let's dive into a topic we can all relate to: emotional eating. You know how sometimes we chow down on food not just because we're hungry, but because we're seeking comfort, stress relief, or a little treat? We've all been there. It's like reaching for that tub of ice cream when we're feeling down, eating a bag of chips...

Best Of — Trinity: The Sexual Predator — My OB-GYN

July 10, 2023 07:00 - 36 minutes - 33.8 MB

In another moment of "What the f@#% is wrong with some men," we have a brave survivor who shares her story of being sexually assaulted minutes after giving birth. Was this deep-seated secret fuel on the first for her addictions and suicidal thoughts? Listen to her heartbreaking and ultimately uplifting journey to recovery. Continuing our Best Of series, we share some of our listener favorites. The episode originally aired on March 29, 2021, as Ep #42. *TRIGGER WARNING - This episode contai...

Best Of — Kristin: Perfectionism Almost Took My Life

July 03, 2023 07:00 - 31 minutes - 28.5 MB

Battling depression and having a hard time asking for help, Kristin shares her heartbreaking and ultimately uplifting story when she shot herself in the chest in an attempted suicide. *Trigger Warning: Please note that this episode contains topics of suicide. Some people may find it disturbing.  You're not alone: Whether you have struggled with suicide yourself or have lost a loved one, know you are not alone. Hear about personal experiences from people in your local community whose lives ...

Cat: I’m Carrying Grief Around a Sick Parent

June 26, 2023 07:00 - 26 minutes - 24 MB

For many adults, a parent getting sick is their first real experience with illness, disease, or facing the possible loss of a loved one. Both the ill parent and the adult child are faced with the idea of life without one another. Whether you live close to one another or far apart, the concept of not having your parent, this person who has literally never been more than a phone call away for your entire life is a scary prospect. Panic and anxiety frequently surface here too as one starts to ...

Best Of — Chloe: Love Addiction, The Unavailable Man

June 20, 2023 15:37 - 27 minutes - 25.1 MB

What happens when the man you love cheats on you… again and again? Or when his chronic, narcissistic behavior of gaslighting you every time is pushing you farther and farther away from trusting your instincts and your inner voice? This week, Chloe shares the heartbreaking story of a decade-long relationship and her journey of letting go and learning to trust herself once again.  Continuing our Best Of series, we share some of our listener favorites. The episode originally aired on March 1, ...

Rebecca Pt. 2 — Follow Up: I Flashed To My Own Love Addiction

June 12, 2023 07:00 - 31 minutes - 28.8 MB

The follow up episode to Ep #157 - Brianne and Rebecca breakdown the last five minutes of the one on one interview with Raquel from Part 3 of Season 10 of Vanderpump Rule's. The two share the opinions and experience with love addiction. Relevant questions discussed in this episode about LOVE ADDICTION from Love Addictions Anonymous questionnaire Do you find yourself flirting with or sexualizing someone even if you do not mean to? Do you replace ended relationships immediately? Do you fee...

Rebecca Pt. 1: I Slept With Tom Sandoval Too #Scandoval

June 05, 2023 07:00 - 40 minutes - 37.2 MB

Sex, Love, Addiction, and Reality TV: The Toxic Relationships of Vanderpump Rules — Rebecca was deep in her alcohol and sex & love addiction 18 years ago when she met Tom Sandavol at a Hollywood house party, and they slept together. Despite the fact, they both were in relationships.  In the latest episode of Secret Life, host Brianne Davis teams up with guest Rebecca to delve deep into the intricate and toxic relationships portrayed on Bravo's Vanderpump Rules. Their critical and insightful...

Best Of — Robert: Coming Out in Hollywood

June 01, 2023 22:30 - 27 minutes - 25 MB

In celebration of the First Day of LGBTQ+ Pride Month, we’re re-releasing one of our Best Of episodes today. Robert Gonzalez Gant share's about coming out as a proud gay man in Hollywood and the shift that is possible for those who struggled with acceptance. Continuing our Best Of series, we share some of our listener favorites. The episode originally aired on August 2, 2020, as Ep #3. _____ About Robert Gant - Like you, I started out with big goals and dreams for my life but little idea ...

Best Of — Kat: I Used Men on Social Media and Sent Nudes

May 29, 2023 07:00 - 40 minutes - 36.9 MB

Searching for attention and a means to support her daughter as a single mother, Kat put herself in situations that were not only dangerous, they prolonged and fed her alcohol and drug addiction.  Continuing our Best Of series, we share some of our listener favorites. The episode originally aired on March 28, 2022, as Ep #94. _____ If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlif...

Best Of — Susan: I Married a Narcissistic Sociopath

May 22, 2023 07:00 - 32 minutes - 29.6 MB

While still deep in her addiction, Susan married a sociopath and was trauma bonded with him for the first four years of her sober journey; he continued to drink daily while she focused on staying sober even through the abuse. Once she finally found the strength to walk away, her husband continued to stalk and harass her up until the day he decided to end his life. She shares her story today to help others that may be trapped in an abusive relationship or suffer from alcoholism. Her is a mess...

Best Of —Joe Pt. 1: I Was a 36-Year-Old Virgin & Then I Got a Sex Surrogate

May 15, 2023 07:00 - 47 minutes - 43.2 MB

The more Joe looked at porn, and the more deeply he got into those fantasies, the fantasy of porn became his reality, and the reality of having sex with another person became fantasy. There is so much to unpack in this episode. You’ll hear how through therapy, Joe discovered the hidden reasons for his sexual anorexia and how he overcame those fears and found himself with a sex surrogate.  Continuing our Best Of series, we're sharing some of our listener favorites, including our good friend,...

Best Of - Jana Kramer: Compare & Despair

May 08, 2023 07:00 - 30 minutes - 27.8 MB

It doesn't matter how successful you are, how much money you make, or what you look like, Compare and Despair can and will bring you down. Jana and Brianne talk about how Compare and Despair thinking is pervasive and dangerous. It can contribute to anxiety, depression, shame, and envy, leading to self-criticism and a lack of self-worth. It rapidly undermines any confidence. ________ If you or anyone you know is struggling with an addiction, depression, trauma, or sexual abuse, we've compil...

Best Of — Jim Clemente: From Child Sex Abuse Victim to FBI Profiler

May 01, 2023 07:00 - 26 minutes - 23.9 MB

Celebrating our 150th episode, we're sharing some of our listener favorites, starting with our good friend, Jim Clemente. Unfortunately, his story is all too common, as we see with recent news of the Baltimore Catholic Church, so incredibly prevalent still. This episode originally aired on April 19, 2021 as Ep #45. What would you do if you came face to face with the man that molested you when you were a teen? When Jim Clemente walked into the Bronx home of his former summer camp director, ...

Karen: Recovery From Growing Up in an Alcoholic Home

April 24, 2023 07:00 - 32 minutes - 29.4 MB

Karen shares her powerful story of growing up in an alcoholic home and the impact it had on her life, including her struggle with emotional suppression and disconnection. Tune in to hear Karen's journey towards healing, self-discovery, and finding peace within herself. She offers insightful advice for those dealing with addiction in their lives and emphasizes the importance of seeking support and approaching these situations with curiosity and compassion. This podcast is a must-listen for an...

Kevin: I’ve Had a Severe Perfectionism Complex For Decades

April 17, 2023 07:00 - 24 minutes - 22.8 MB

Do you ever feel like you’re constantly trying to be perfect and never quite reaching it? Then don’t miss the latest episode of Secret Life! We’re diving into the complicated world of perfectionism and its impact on our lives. Join us as we chat with Kevin E. West about his journey of learning to accept his imperfections and combatting perfectionism. Find out how to find peace, relaxation, and balance in your life, and learn valuable lessons about self-love, acceptance, and appreciation! Lis...

Bianca: I’m Addicted To Social Media

April 10, 2023 07:00 - 26 minutes - 24.4 MB

Likes, Love, and Lipstick: The Ups and Downs of Social Media Addiction -- Brianne and Bianca dive into the world of social media and its impact on self-expression, addiction, and attention-seeking behavior. They offer valuable insights into the authenticity of social media, the harm it can have on mental health, and the obsession with external image. With a focus on being true to oneself, the hosts provide valuable advice to younger generations on how to use social media mindfully and not l...

Michelle: I’m Still Trying To Protect My Abuser

April 03, 2023 07:00 - 30 minutes - 28.1 MB

Michelle was determined to break the general trauma she suffered with an abusive father, and found herself unwittingly falling in love with someone so similar. Michelle's journey is similar for so many victims of abuse, the push and pull, the gas lighting and lies. Listen how Michelle pushed through to provide a better life for her daughters, even though she's still struggling to find her abuser at fault. _____ If you or anyone you know is struggling with addiction, depression, trauma, se...

Cassie: Sexual Anorexia & Infertility - I Stoped Telling My Partners I Couldn’t Have Kids

March 27, 2023 07:00 - 25 minutes - 23.1 MB

Cassie opens up about the difficult secret she kept from partners for years: her inability to have children due to abnormalities in her ovaries. Her story sheds light on the little-discussed issue of sexual anorexia and the impact it can have on individuals' emotional and sexual lives. Host, Brianne Davis encourages Cassie to seek help and put herself back out there. Through their honest and vulnerable conversation, the importance of honesty, connection, and seeking help is emphasized. This ...

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