How to be the athlete you were meant to be with Coach Q (062)

Seasoned Athlete

English - September 20, 2019 10:00 - 34 minutes - 47.7 MB - ★★★★★ - 64 ratings
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Previous Episode: Opening yourself up to bolder goals (061)

Next Episode: Preparing for the unexpected: when your training only gets you so far (063)

Coach Q is a 49-year old movement coach and therapist who helps people train and live like the athletes they were meant to be. As he says, Q helps athletes move better. From birth, we were always meant to move, and Coach Q helps people move well and achieve athletic goals at any age. In this episode, Q talks about what it takes for people to move their best, ditch the excuses and achieve high level athletic goals no matter what their lives look like.

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Website: QtheCoach.com

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