117: Don’t Take It Personally: Growth Mindset Over Defensiveness
Say The Things
English - February 22, 2024 10:00 - 8 minutes - 9.58 MB - ★★★★★ - 51 ratingsRelationships Society & Culture Education Self-Improvement communication connection friendship selfawareness understanding vulnerability Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 116: Why We Take Things Personally
Next Episode: 118: Crocodiles in Conversation: Cultivating Trust
In this episode, I share tactics for taking things less personally when criticized. I discuss a few tactics like releasing control of others’ opinions, knowing your worth, not staking self-worth on outcomes and more. Caring deeply about our work while finding wisdom to detach from ego allows for growth. Seeing feedback as fuel for improvement rather than indictments on our character can help in responding versus reacting. This episode concludes a two-part series.