116: Why We Take Things Personally
Say The Things
English - February 15, 2024 10:00 - 10 minutes - 11.1 MB - ★★★★★ - 51 ratingsRelationships Society & Culture Education Self-Improvement communication connection friendship selfawareness understanding vulnerability Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 115: Is Love Enough? The Valentine's Relationship Check-In
In this episode, I explore reasons why people tend to take things personally when they may not actually be personal. I cover using negative self-talk as motivation, being a social perfectionist, and other traits you or others you know experience. Understanding these tendencies can help us manage our reactions better when criticized. This is part 1 of a 2 part series, next week will be tips and tricks on how to stop taking things personally.