105: Assertive Communication: Discover Your Communication Superpower

Say The Things

English - November 30, 2023 10:00 - 9 minutes - 9.82 MB - ★★★★★ - 51 ratings
Relationships Society & Culture Education Self-Improvement communication connection friendship selfawareness understanding vulnerability Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 104: The Art of Letting Go: Navigating Forgiveness

Next Episode: 106: Assertive Communication: Practical Tips for Everyday Communication

Today we begin our two-part exploration into the empowering world of assertive communication. Discover how to express your thoughts, set boundaries, and strengthen your relationships and harness healthy assertive superpowers.

Episode links and quotes:

https://www.instagram.com/nicole_bachle/

“Being assertive require honest self-disclosure. Assertive people communicate honestly and directly; they express feelings, needs and ideas and stand up for their rights, but do so in ways that don’t violate the rights and needs of others. They are authentic, congruent, open and direct. They are capable of acting in their own behalf; they take the initiative to meet their needs. They ask for information and for the assistance of others when they need it.” ~ Linda Adams