035: You've Got A Friend in Fear
Say The Things
English - April 22, 2021 09:00 - 13 minutes - 13.4 MB - ★★★★★ - 51 ratingsRelationships Society & Culture Education Self-Improvement friendship selfawareness communication connection understanding vulnerability Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We are told ‘do not be afraid’. We know most fear is negative and over exaggerated. What can we learn about fear to honor it, assess it to have a healthy understanding and relationship with it? Understanding how fear works in our mind and body and strategies to have a healthy relationship with fear. Use fear to propel us into living not postpone our life.
Quotes from this episode:
“Never trust your fears, they don’t know your strength.” ~Athena Singh
“The fears we don’t face become our limits” ~unknown
“If you’re not making someone else’s life better, then you’re wasting your time. Your life will become better by making other lives better.” ~Will Smith
“I learned courage was not the absence of fear, but the triumph over it.” Nelson Mandela
“Fear: I recognize and respect that you are part of this family, and so I will never exclude you from our activities, but still - your suggestions will NEVER be followed. You’re allowed to have a seat and you’re allowed to have a voice but you are not allowed to have a vote. You’re not allowed to touch the roadmaps; you’re not allowed to suggest detours; you’re not allowed to fiddle with the temperature. Dude, you’re not even allowed to touch the radio. But above all else my dear, old, familiar friend, you are absolutely forbidden to drive.” ~Elizabeth Gilbert
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