034: Associate with Anger:
Say The Things
English - April 15, 2021 09:00 - 15 minutes - 14.9 MB - ★★★★★ - 51 ratingsRelationships Society & Culture Education Self-Improvement friendship selfawareness communication connection understanding vulnerability Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 033: Emotional Processing Style
Next Episode: 035: You've Got A Friend in Fear
Anger is an emotion we have all sensed, our expression of it differs. Do you erupt or stuff? How can anger be an ally.
“I sat with my anger long enough, until she told me her real name was grief.” ~unknown
“You can't handle the truth! Son, we live in a world that has walls, and those walls have to be guarded by men with guns. Who's gonna do it? You?”
A Few Good Men
https://www.scientificamerican.com/article/fact-or-fiction-nasa-spen/
Anger is your ally - Juna Mustad https://www.ted.com/talks/juna_mustad_anger_is_your_ally_a_mindful_approach_to_anger
The Upside of Anger - Ryan Martin
https://www.youtube.com/watch?v=kfcQaXG_Qhs
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