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Five Easy Ways To Cut Calories
Red Pill Fitness Radio
English - September 22, 2020 14:51Nutrition Health & Fitness Mental Health diet fitness muscle nutrition strength Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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To lose fat we need to reduce calories and create a calorie deficit (fewer calories in, than out)
However cutting calories can be tough, as we don't get to eat our most loved (and unhealthy) foods.
Even worst we become hungry, irritable and bored.
Let me show you a simpler way to cut calories, without the negative consequences, only the fat burning good ones!
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