Sailing Through Life
204 episodes - English - Latest episode: 7 months ago - ★★★★★ - 62 ratingsHello and welcome to Sailing Through Life. I’m Lorie, your host and friend on this journey. Join me, a 2-time cancer survivor and sailor, as I share conversations that give you hope, passion and vision to live a more fulfilled life - even when going through some of life’s most challenging times. Discover ways to focus on your health and wellbeing through modifying your habits, improving your self-care routines and practicing mindfulness and meditation. By continuing to realize your strength and resilience, you can create the life you desire. This supportive community will inspire you through the life experiences of my guests as well as hearing my own crazy, wonderful adventure. Set sail with me on this journey to find hope through the storms of life. It’s time to feel empowered! It’s time to make every choice count! Let us show you how as you Sail Through Life! Welcome Aboard! Find us just about everywhere @sailingthroughlifepodcast
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Episodes
Finding Calm Seas: Diving Deep into Meditation | Kara Goodwin
October 20, 2022 05:00 - 39 minutes - 26.9 MBDo you find yourself living in the world of “WHAT IF”? What if something bad happens? What if I can't make a decision? Fear, worry, and other feelings can pull you into a dark place. If you are stuck in the past or projecting into the future, you rob yourself of the present. Kara Goodwin joins me today to help us find calm seas in our sometimes crazy lives. She will be diving deep into meditation, what it is and how it works. Kara is a meditation and spiritual transformation coach, and h...
Waves of Happiness: Uncovering the Secret to a Fulfilled Life | Karyn Seitz
October 13, 2022 05:00 - 40 minutes - 27.6 MBAre you looking for ways to create happiness in your life? Karyn Seitz searched for years for answers, trying to find herself and her happiness. She hid behind her addictions and felt her life slipping away. Even from a young age. As she started discovering a new way of living, Karyn had created the image that she had it all together, yet deep down she knew she was lost and desperate to discover who she really was. Then one day she had an awakening. She found out why she was unhappy and...
Stay Anchored Meditation: Healing Your Body
October 06, 2022 05:00 - 13 minutes - 9.14 MBWelcome to this guided healing meditation that is designed to strengthen your immune system through visualization. Create a feeling of peace and calm throughout your body, release stress and pain by embracing the energy of health, happiness, and well-being. Through your healing journey, you have probably become aware of how an injury or illness, treatment or surgery have compromised you deep within. Challenging every cell in your body. With a focus on mindset, you can increase the healing...
In the Eye of the Storm: Life after a Melanoma Diagnosis | Carrie Brophy
September 29, 2022 05:00 - 43 minutes - 30 MBAfter a whirlwind of unfortunate events collided with Carrie Brophy, she found herself in a new world and the feeling of having little control over what her life was. Living in constant anxiety about what tomorrow would bring. Carrie, a mom of six, a wife, a pediatric nurse and most recently a melanoma survivor. In 2020 she was in an unfamiliar place, thrust to look inside herself and face her new reality. This is a must listen episode if you are trying to figure out this new world of cance...
The Voyage Within: Discovering your Truth and Adjusting your Mindset | Jennifer Pilates
September 22, 2022 05:00 - 43 minutes - 30.2 MBHas life challenged you to the point of uncertainty or is it time to make some major changes in your life? We have all gone through this transitional moment. The best thing we can do is realize it comes down to us to take care of ourselves first. To go deep within and search for the answers. So what does this all mean? My guest, Jennifer Pilates, explains in today’s episode why it is so important for you to discover your truth and adjust your mindset when facing these issues in life. Jen...
Rough Seas Ahead: Are you "Up for the Fight”? Navigating your Cancer Journey | Bill C. Potts
September 15, 2022 05:00 - 36 minutes - 25 MBHow do you get through a cancer diagnosis? Wow! Big question. Obviously, you are here because of it. My guest today discusses how he has navigated through his fight. Bill C. Potts is a five-time cancer survivor and author of his newly released book, “UP FOR THE FIGHT-How to Advocate for Yourself as you Battle Cancer from a Five-Time Survivor”. In his book, he dives into the answers he searched for when his cancer journey started and fills those voids. With empathy and honesty, Bill covers ...
The 5 Year Journey: From a Cancer Diagnosis to Finding Peace
September 08, 2022 05:00 - 17 minutes - 11.9 MBI didn’t ask for cancer, but it sure found me! It found me in an aggressive way 5 years ago. I watched my so-called normal life implode. This wasn’t my first big fight, but it was one of those final straw moments. It was an abrupt stop in life as I knew it. Having the feeling that something is really wrong and then hearing “you have cancer” wreaks havoc in your world. It was like a black hole opened up and sucked me in. I’m not a dramatic person, but I can tell you it surpassed anything I ...
Fill your Sails with Love: Life Transformation after Cancer with Kim Sorrelle
September 01, 2022 05:00 - 36 minutes - 25.3 MBYou have been given a second chance at life. Now what do you want to do with it? We’ve all been told not to judge a book by its cover, but what if you could actually see inside the story? A good storyteller knows how to tell a story with emotion. They use words to make us feel something and find a way to connect with people through it. My guest Kim Sorrelle is the author of two books. In her first book, “Cry Until You Laugh”, she shares her experience as she and her husband battle cancer ...
Fill your Sails with Love: Life Transformation after Cancer | Kim Sorrelle
September 01, 2022 05:00 - 36 minutes - 25.3 MBYou have been given a second chance at life. Now what do you want to do with it? We’ve all been told not to judge a book by its cover, but what if you could actually see inside the story? A good storyteller knows how to tell a story with emotion. They use words to make us feel something and find a way to connect with people through it. My guest Kim Sorrelle is the author of two books. In her first book, “Cry Until You Laugh”, she shares her experience as she and her husband battle cancer ...
The Power You Have Inside: Connecting to Your Inner Peace with 4 Incredible Women
August 25, 2022 05:00 - 16 minutes - 11.1 MBNot every moment of every day will be rainbows and sunshine. As much as we'd like it to be, the reality is it's not. We have the option to choose between feeling miserable or finding a way to make peace with the day and pull out the parts of it that actually are worth remembering or worth focusing on. That's when we get those little glimmers of hope and positivity. It all depends on your perspective. In today's “bonus” wisdom episode, I'm going to reflect on a few of my past guests. These ...
Finding Paradise: Seeing the Beauty of Life in the Blending of Two with Emily Hughes Johnson
August 18, 2022 05:00 - 41 minutes - 28.6 MBEmily Hughes Johnson shares her touching relationship with her mother, Marilyn and the gifts her mom left her. Marilyn's determination to never let cancer win and to continue to inspire Emily’s life were her priorities. Living her best life through cancer. Setting an example of lifestyle and mindset. Pushing through limitations. Her strength and courage have always been a guiding force for Emily. Emily's mom passed away following a courageous 17 year battle. With that Emily also had a uniq...
Finding Paradise: Seeing the Beauty of Life in the Blending of Two | Emily Hughes Johnson
August 18, 2022 05:00 - 41 minutes - 28.6 MBEmily Hughes Johnson shares her touching relationship with her mother, Marilyn and the gifts her mom left her. Marilyn's determination to never let cancer win and to continue to inspire Emily’s life were her priorities. Living her best life through cancer. Setting an example of lifestyle and mindset. Pushing through limitations. Her strength and courage have always been a guiding force for Emily. Emily's mom passed away following a courageous 17 year battle. With that Emily also had a uniq...
Stay Anchored Meditation: Releasing Anxious Thoughts
August 11, 2022 05:00 - 13 minutes - 9.22 MBI want to welcome you, my dear friends, to the first Stay Anchored Meditation. We can all use a moment of peace in our days. Check in with yourself today and see how you are really feeling. You know how important it is to live with less stress. There are many things that cause anxiety. Life in general can raise anxiety levels. Add in the memories of any challenging experiences, the emotions we feel, the fears we have before our appointments and scans or how to get our lives back on track....
Into the Darkness: Holistic Sleep Solutions for Better Health & Happier Lives with Morgan Adams
August 04, 2022 05:00 - 37 minutes - 25.9 MBAre you struggling to fall asleep or wake up feeling refreshed? You may be suffering from poor quality sleep. Listen to my guest and holistic sleep coach Morgan Adams and discover why and what you can do about it! Morgan helps women who struggle with getting a good night's sleep consistently. Her goal is to guide them to feel better and live better. The key to both begins with a good night's sleep. She is a two-time breast cancer survivor and also a former insomniac. She advocates for a l...
Into the Darkness: Holistic Sleep Solutions for Better Health & Happier Lives | Morgan Adams
August 04, 2022 05:00 - 37 minutes - 25.9 MBAre you struggling to fall asleep or wake up feeling refreshed? You may be suffering from poor quality sleep. Listen to my guest and holistic sleep coach Morgan Adams and discover why and what you can do about it! Morgan helps women who struggle with getting a good night's sleep consistently. Her goal is to guide them to feel better and live better. The key to both begins with a good night's sleep. She is a two-time breast cancer survivor and also a former insomniac. She advocates for a l...
Come Hell or High Water: Determination Through a Cancer Journey with Dorothy Paredes
July 28, 2022 05:00 - 51 minutes - 35.6 MBDorothy Paredes is an advocate for breast and ovarian cancer awareness. She has turned her personal struggles into making a difference for so many and completed her first book 26 & Fu¢ked in 2020. Dorothy then started her organization, the Atrium Foundation, whose mission is to reduce or eliminate the mental impact of cancer by supporting financial needs and wellness care for cancer patients, co-survivors, and caregivers. No one should feel alone on this journey. Come hell or high water, thi...
Destination Optimism: Keeping Positive with Chronic Illness with Leann Stickel
July 21, 2022 05:00 - 40 minutes - 27.6 MBOptimism. This single world can be your ticket to having a totally different life. We need to remember to not be limited by our circumstances. We have the opportunity to make changes in how we live mentally and physically. To improve our quality of life. Leann Stickel joins me in this episode to talk about finding positivity in the dark times. Afterall, her superpower is being “genetically optimistic”. As a mom of 4 ,a wife and life coach she knows how life can challenge you. But this supe...
Getting your Bearings: Restoring Strength and Resilience
July 14, 2022 05:00 - 10 minutes - 6.99 MB“Our greatest glory is not in Never Falling, but in Rising every time we fall.” Confucius We all have moments in life where we feel weak whether it's our minds or our bodies that have failed us. We have to realize it's okay. We are human. It is part of life. Getting knocked off course can take its toll on us. The mental side of losing your course can cause us to beat ourselves up, get sidetracked and eventually make it difficult for us to bounce back. Life can be frustrating because we thi...
Rough Passage: Inspiration after Challenges - What Happened? with Lorie
June 23, 2022 05:00 - 14 minutes - 9.67 MBIt has been one heck of a week since the last episode- hence the title Rough Passage. I ended up having an emergency surgery after a routine scan. I know! Not what I was expecting. When we face a life challenge, it causes us to act, reflect and reevaluate. It is the small steps that move us back to life as we know it and to experience the growth we can achieve. We all have the tools we need to get us through life. Sometimes we don't remember where we left our tools. Sometimes we forget the...
Rise and Shine: Transcending the Trauma of your Past with Charlene Madden
June 09, 2022 05:00 - 41 minutes - 28.5 MBAre you ready to rise and shine? Are you ready to make the decision and embrace the knowledge that “You Are Worth It, You Deserve It, and You Can Have It”? Perseverance. Do you know the importance of pushing through your fears and the darkness? You are not alone in this struggle to find your inner peace. Charlene Madden is here today to talk about her life and the darkness she lived through. The trauma she experienced and hopelessness she felt. She shares her struggle and her pursuit of a ...
Riding the Waves: The Emotions of Cancer with Lorie
June 02, 2022 05:00 - 15 minutes - 10.4 MBCancer is an emotional ride. How do you find hope and happiness in the midst of all of this? How can you change your thoughts? Our emotions are very powerful and they can affect our everyday lives. A diagnosis and life following it can bring you many emotions, from fear to anxiety to grief. We all respond differently to the news and how we handle these feelings. How do you find support and what can you do to help yourself through this journey to peace and happiness? Learn some simple tips t...
Skin Cancer Awareness, Pt. 5: Into the Depths- Beauty is Not Just Skin Deep with Bronwyn Davis
May 26, 2022 05:00 - 40 minutes - 27.7 MBI am excited to have today’s guest on my show. Bronwyn Davis has found her niche as a coach, but not just any coach. She is coaching others with a twist- as a Sun Care Coach (TM) I know you are thinking, what is that? Well Bronwyn will be telling us more about that as well as her history with her skin issues and how she was frightened by her pediatrician at the tender age of 12. Her focus on awareness now shines on skin cancer and skin related conditions. If you are struggling with confi...
Skin Cancer Awareness, Pt. 4: Beacon of Light - Cancer Support and Sibling to a Melanoma Survivor with Kathleen St. Clair
May 19, 2022 05:00 - 43 minutes - 29.8 MBThis is a special first ever episode like this on the show. It is a conversation between two sisters. One is a cancer survivor and the other dedicates her days making a difference to cancer patients. Through thick and thin they are there for each other. My sister, Kathleen St. Clair joins me in today's episode. She works as a patient services coordinator at Cancer Services and has a very important role in assisting those who are now thrust into this new world. Her compassionate and caring n...
Skin Cancer Awareness, Pt. 3: Dressed to the Nines - Sustainably Sourced and Fashion Forward UPF 50+ Clothing with Christie Covarrubias
May 12, 2022 05:00 - 49 minutes - 33.9 MBThink of all the times you’ve been out on a sunny day, only to find yourself hours later with a terrible sunburn. The painful, hot feeling of the burn and skin damage may have felt temporary. But what if it wasn’t? Did you know that more than 2 people die of skin cancer in the U.S. every hour and having 5 or more sunburns in your life doubles your risk for melanoma? There are so many ways to stay sun safe, but when it comes to covering your body, the simplest way is with clothing and not j...
Skin Cancer Awareness, Pt. 2: Through Thick and Thin- Protecting your Skin with Dr. Terry Zickerman
May 05, 2022 05:00 - 41 minutes - 28.3 MBWe should all know and understand the importance of sun protection. Even if you have not gone through a skin cancer diagnosis, you should be looking for more information on how to keep yourself safe from harmful UVA and UVB rays. Have you ever thought about how sunscreen works? Is there a difference between chemical and mineral sunscreen? You might think sunscreen is pretty straight forward, but today you will get the inside scoop on sunscreen and what to look for, what the SPF number mean...
Skin Cancer Awareness, Pt. 1: Finding Opportunity in Obstacles- The Faces of Melanoma Survivors
April 28, 2022 05:00 - 19 minutes - 13.2 MBMay is skin cancer and melanoma awareness month. I am focusing on this awareness series in honor of the past outstanding and inspirational melanoma survivors that have been on the show. I will also introduce new guests to inspire you by sharing their lives and how they have found their strength and others to inform you of the importance of sun protection and what you need to know to stay safe. I hope you find this series for Skin Cancer and Melanoma Awareness valuable. Anything that can be ...
Tying Up Loose Ends with Lorie
April 21, 2022 05:00 - 7 minutes - 4.89 MBShort and sweet episode this week. I will be updating you on a couple of things in my life and I have a big announcement! I am doing something new and exciting on Sailing Through Life! Be sure to check it out and follow along to learn more. How do you sail through life? Join me on this endeavor! I would love to grow this amazing support community. If you have any thoughts on today’s episode, or topics you’d like me to further touch on, reach me through my WEBSITE. Check it out here- Sa...
Navigating Through the Ocean of Stress to Find a Life You Love with Kara Bitar
April 14, 2022 05:00 - 45 minutes - 31.6 MBDo you find yourself feeling stressed, overwhelmed, or lacking joy? Today Kara Bitar, Optimization Coach and Kundalini Yoga Teacher, helps you navigate through the ocean of stress and live the happiest, healthiest and most successful version of yourself. After Kara graduated from Duke University School of Law she went to work in high-stakes corporate litigation at one of the largest law firms in the Southeast. What happened next was a sudden shift…a derailment in her life. She found herse...
Successful Journey: Living a Fulfilled Life with Eric Teplitz
April 07, 2022 05:00 - 44 minutes - 30.9 MBWhat does it mean to live a fulfilled life? We have an image of the life we want to live in our heads. We keep searching for the path to get there. What if we had the ability to achieve it by changing the way we think? Eric Teplitz, joins me today. He is a writer and, as he calls himself, a Life Enthusiast helping others live more fulfilling lives. We will discuss the blocks we have when it comes to making those changes. You have the opportunity to author an incredible life no matter your...
Into the Headwinds: Fueling your Soul after Cancer with Christie Finley
March 31, 2022 05:00 - 41 minutes - 28.4 MBGetting a cancer diagnosis is difficult to begin with. Hearing that you have leukemia in your 20’s would be devastating, yet Christie Finley found a way to find hope and fuel her soul while facing this new challenge. She shares her experience of being diagnosed with AML Leukemia at 28 and how she handled hearing that it was back two more times in a matter of a few years and the emotional roller coaster she was on. You can learn more about Christie and her journey through her blog at fuelin...
Course Correction: Using Emotional Freedom Technique to Release Your Past Trauma with Ann Hince
March 24, 2022 05:00 - 40 minutes - 27.7 MBChange your life! We all have had those moments in our life of feeling overwhelmed and stressed. Have you ever stopped to think where that feeling is coming from? What past event is at the core of those emotions? Trauma can be stored in the body and will eventually show up in a number of ways. If you pay attention, you will start to notice this. So, what do you do now? My guest, Ann Hince, is here today to discuss her experience and what she did to help herself through those moments. Us...
Sink or Swim: Turning Tragedy into Triumph with Ryan Rae Harbuck
March 17, 2022 05:00 - 40 minutes - 27.6 MBWhen we find ourselves plucked out of our reality with a sudden and tragic event, we have to make that one important decision - to sink or swim. Today we learn the emotional and touching story of Ryan Rae Harbuck rising out of her vulnerabilities and finding her strengths. Ryan had to make that choice her junior year of high school after becoming paralyzed following a car accident. From healing her injuries to accepting to live her new life in a wheelchair, she learned the lesson that anyt...
Steady as She Goes: Life Evolution with Lorie
March 10, 2022 06:00 - 16 minutes - 11.1 MBI know that you've gone through challenges and changes in your life and that you're trying to learn more to help yourself through that. I know you're listening to this show because you're searching for answers and direction. I have been on this journey along with all of you. It is the evolution of your life. We have one life to live. This is your journey and it involves both the highs and the lows. We are not perfect. We have to find a way to shine even when our light feels dim. Why Stead...
Leading Light: HSP- Are you a Highly Sensitive Person with Graciela Moore
March 03, 2022 06:00 - 40 minutes - 28 MBHave you ever felt your mood change when someone walks into a room? Without a single word spoken, you pick up on the energy. Do you feel like you're extremely aware of your surroundings and situations? Have you ever been told you are too dramatic? These all may be signs of being an empath or a highly sensitive person. My guest Graciela Moore will light the way for us and discuss what that means and how it can affect our lives. Graciela is a certified life coach and a highly sensitive pers...
Maiden Voyage: Creating New Life Chapters with Laura Kossoff
February 24, 2022 08:12 - 30 minutes - 20.9 MBPack your bags. It’s time to go on your maiden voyage. Get ready to activate your dreams and create your new life chapter. What does your new life chapter look like? Do you know where you want to go? You don’t need to be afraid of change. Start by practicing new ways of thinking and living and to thrive through those transitions. Get renewed and refreshed today. Amplify the joy in your life and take care of yourself -- mind, body and soul. In this episode, we are discussing personal ...
Avoiding the Breakwall: Saving our Relationships with Branch Isole
February 17, 2022 10:00 - 38 minutes - 26.5 MBIn this week's episode, and in honor of Valentine's Day, we discuss relationships and how to work through the turbulent times to avoid a catastrophe. To learn ways to find calm water and peace in your life. Going through any significant health or life event challenges even the best of us. There are times we are pushed so far that something has to give. In the process of dealing with life, our relationships can be damaged, sometimes beyond repair. The weight can be enough that it causes our ...
Hope Floats: Trusting Life after Cancer with Caroline Rose
February 10, 2022 10:00 - 42 minutes - 29.5 MBThe definition of hope is the expectation, feeling, and belief that the future will be full of desired, meaningful events and outcomes. Without hope, it is difficult to imagine how or why humans would persevere. I know you will be truly moved today with my guest Caroline Rose. She has made it her mission to share her story of hope and to inspire us to continue to fight and reclaim our lives. Caroline is a three-time stage 4 cancer thriver, speaker and total dog lover. Her soul-searching a...
Hope Floats with Caroline Rose
February 10, 2022 10:00 - 42 minutes - 40.8 MBThe definition of hope is the expectation, feeling, and belief that the future will be full of desired, meaningful events and outcomes. Without hope, it is difficult to imagine how or why humans would persevere. I know you will be truly moved today with my guest Caroline Rose. She has made it her mission to share her story of hope and to inspire us to continue to fight and reclaim our lives. Caroline is a three-time stage 4 cancer thriver, speaker and total dog lover. Her soul-searching a...
Time and Tide: Don’t Wait to Change with Suzanne Falter
February 03, 2022 10:00 - 34 minutes - 23.7 MBHow far down do we have to fall to make the changes we want or need in life? What experiences do we have to go through to change how we think? Suzanne Falter found herself spiraling with overworking and a failing relationship. It finally all came crashing down after the sudden death of her daughter. This loss led Suzanne to reinventing her life through the power of self-care and with her daughter’s journal guiding her to understand the importance of the simple things in life. Her warm and a...
Forging Ahead: Pushing Through Adversity with Justin Schenck
January 27, 2022 10:00 - 43 minutes - 29.7 MBWhen we think of success, how often do we consider the actual journey that is traveled to that success? It can be a bumpy ride. We usually need to go through the worst of times only to shine so brightly on the other side. We all have challenges in life. We've felt the hurt and sadness that have taken us to those dark places. Going there creates an opportunity to grow, to learn from those moments. When we learn and apply those lessons, we find our potential to succeed. Imagine being a strug...
The Healthy Galley: A Holistic Approach to Eating with Lynne Bowman
January 20, 2022 10:00 - 54 minutes - 37.4 MBWhat is the secret recipe for reversing chronic disease, looking and feeling better and most important creating sustainable health habits? Eating healthy is exceptionally delicious with my guest and “healthy gal”, Lynne Bowman. She is wise and witty and has created a whole food, plant based and practical way of eating. This holistic approach is what has helped Lynne to overcome her own health issues. Lynne was diagnosed with type 2 diabetes over 30 years ago. Through her understanding of t...
The Healthy Galley with Lynne Bowman
January 20, 2022 10:00 - 54 minutes - 47.6 MBWhat is the secret recipe for reversing chronic disease, looking and feeling better and most important creating sustainable health habits? Eating healthy is exceptionally delicious with my guest and “healthy gal”, Lynne Bowman. She is wise and witty and has created a whole food, plant based and practical way of eating. This holistic approach is what has helped Lynne to overcome her own health issues. Lynne was diagnosed with type 2 diabetes over 30 years ago. Through her understanding of t...
A Happy Crew with Chris Plourde
January 13, 2022 10:00 - 42 minutes - 39 MBRelationships - We all have them. They exist in many forms in our lives. We have relationships with people, finances, spirituality and most importantly - ourselves. With energy and excitement, my guest Chris Plourde is joining me today to shed some light on how we can better our relationships. You might be surprised what it is! By starting on the inside, you can unlock your true potential and find balance in your life. Finding your freedom comes from shifting your perspective. Becoming th...
A Happy Crew: Creating Successful Relationships with Chris Plourde
January 13, 2022 10:00 - 41 minutes - 28.6 MBRelationships - We all have them. They exist in many forms in our lives. We have relationships with people, finances, spirituality and most importantly - ourselves. With energy and excitement, my guest Chris Plourde is joining me today to shed some light on how we can better our relationships. You might be surprised what it is! By starting on the inside, you can unlock your true potential and find balance in your life. Finding your freedom comes from shifting your perspective. Becoming th...
The Treasure Inside of You: Dreaming Big Again with Robert Riopel
January 06, 2022 10:00 - 50 minutes - 34.9 MBWhat is the treasure you have inside of you? On this treasure hunt in life, there really isn’t a big “X” marking it out. You have to take the journey of self-discovery to find it. I think you will appreciate the realness, the humor and the energy you will feel from listening to my guest Robert Raymond Riopel. He is an International Best-Selling Author, Entrepreneur and Trainer. In his book “Success Left a Clue”, he inspires us to tap into our greatness, dream big and then turn those dreams...
The Treasure Inside of You with Robert Riopel
January 06, 2022 10:00 - 50 minutes - 47 MBWhat is the treasure you have inside of you? On this treasure hunt in life, there really isn’t a big “X” marking it out. You have to take the journey of self-discovery to find it. I think you will appreciate the realness, the humor and the energy you will feel from listening to my guest Robert Raymond Riopel. He is an International Best-Selling Author, Entrepreneur and Trainer. In his book “Success Left a Clue”, he inspires us to tap into our greatness, dream big and then turn those dreams...
What's on Deck
December 30, 2021 10:00 - 21 minutes - 20.2 MBWOW! What a year it has been. This is EPISODE45! This episode is about time and change - for Lorie and for the show. There's nothing like starting the new year with a new look. "If you told me five years ago this would be my current life, I don’t know if I could even begin to believe it." ⚓️Another year has passed and what would you say YOUR biggest challenge was? ⚓️What was something you overcame? Lorie's year started with the realization that big changes were going to happen. You...
What's on Deck: The Journey to a New Life with Lorie
December 30, 2021 10:00 - 21 minutes - 14.6 MBWOW! What a year it has been. This is EPISODE45! This episode is about time and change - for Lorie and for the show. There's nothing like starting the new year with a new look. "If you told me five years ago this would be my current life, I don’t know if I could even begin to believe it." ⚓️Another year has passed and what would you say YOUR biggest challenge was? ⚓️What was something you overcame? Lorie's year started with the realization that big changes were going to happen. You...
What's on Deck with Lorie
December 30, 2021 10:00 - 21 minutes - 20.5 MBWOW! What a year it has been. This is EPISODE45! This episode is about time and change - for Lorie and for the show. There's nothing like starting the new year with a new look. "If you told me five years ago this would be my current life, I don’t know if I could even begin to believe it." ⚓️Another year has passed and what would you say YOUR biggest challenge was? ⚓️What was something you overcame? Lorie's year started with the realization that big changes were going to happen. You...
Time to Make Way: Body Confidence with Anne Poirier
December 23, 2021 10:00 - 41 minutes - 28.3 MBMost of us have felt the pressure to look or feel a certain way in our lives. Do you remember the first time you realized you were different or unhappy with the way you saw yourself? If you have, start feeling more comfortable and confident with your body and yourself by joining my conversation today with Anne Poirier. After almost 40 years of combating eating and body image struggles of her own, Anne knows first hand about hope, healing and transformation of the body. She is the author of ...