Saif Al-Yasi
16 episodes - English - Latest episode: 3 months ago - ★★★★★ - 12 ratingsWelcome to all, hope you all enjoy and get to learn few things out of these podcasts. Its all about a healthy life style living, in terms of how, when and what eat. What kind of workouts you should be doing and for how many sets and so much more. مرحبا بكم جميعا، اتمنى انه تستفيدوا من المعلومات الصحيه والرياضيه التي تخص التغذيه و التمارين و كذلك العديد من الاستضافات التي تتمحور حول المواضيع الصحيه مع اطباء و مختصين في مجال الصحه. و هنالك العديد من اللقاءات مع من استفادوا من خبرتنا في المجال.
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Episodes
"CrossFit Chronicles: Exploring the Fitness Frontier with Coaches Saif Alyasi and Mohamed Elomda"
April 30, 2024 10:00 - 40 minutes - 27.6 MBWelcome to "CrossFit Chronicles," the ultimate podcast dedicated to unraveling the enigma that is CrossFit. Join esteemed coaches Saif Alyasi and Mohamed Elomda as they embark on a journey deep into the heart of CrossFit, exploring its virtues, controversies, and everything in between. In each episode, Coach Saif and Coach Mohamed leave no stone unturned as they dissect the intricacies of CrossFit, from its high-intensity workouts to its unique community-driven ethos. With a keen eye for de...
"Lift Beyond: Unveiling the Transformative Power of Deadlifts for Men and Women"
April 30, 2024 10:00 - 41 minutes - 28.2 MBWelcome to "Lift Beyond," the ultimate podcast dedicated to exploring the transformative power of the deadlift exercise for both men and women. Hosted by renowned fitness enthusiast and coach Saif Alyasi, alongside the esteemed guest coach Ivan, each episode delves deep into the myriad benefits and importance of incorporating deadlifts into your fitness routine. With a focus on key words such as "strength," "performance," and "form," we dissect the mechanics of the deadlift, offering invalu...
EmpowerHer: Unveiling Women's Strength Inside and Outside the Gym with the guest coach Yasmin
April 30, 2024 10:00 - 1 hour - 46.2 MBIn the vibrant world of fitness, there exists a podcast that illuminates the strength, resilience, and empowerment of women both within the confines of the gym and in the vast expanse of their everyday lives. "EmpowerHer" is not just a podcast; it's a beacon of inspiration, hosted by the charismatic Coach Saif Alyasi, alongside the insightful Coach Yasmin. Each episode of EmpowerHer is a journey into the multifaceted realm of women's strength. Coach Saif Alyasi, known for his unwavering pas...
The power of Carnivore diet: A Deep Dive with Dr. Shawn Baker
April 29, 2024 15:00 - 54 minutes - 37.3 MBDive into the world of Carnivore Diet with an eye-opening conversation between Saif Alyasi and the renowned Dr. Shawn Baker! 🥩 In this electrifying podcast episode, Saif Alyasi, a passionate advocate for the Carnivore Diet in the Middle East, engages in a riveting discussion with Dr. Shawn Baker, a pioneer in the field of nutrition and performance. 🌟 🔬 Delve deep into the science behind the Carnivore Diet as they tackle topics like cholesterol, gout, endurance training, supplements, protei...
Dynamics of Relationships Between Men and Women with guest Tracy Harmoush
April 29, 2024 14:00 - 28 minutes - 19.6 MBThis podcast is a journey—a journey of self-discovery, growth, and connection. Join us as we explore the intricate dance between men and women, unraveling the mysteries of the heart one key word at a time.Join us as we navigate the labyrinth of emotions, from the initial spark of attraction to the challenges of long-term commitment. Through candid discussions and real-life stories, we explore the importance of trust, respect, and mutual support in building healthy and fulfilling relationship...
Strength in Pink: Navigating breast cancer with coach Saif Al-Yasi and Dr. Houria Kazan
April 29, 2024 14:00 - 34 minutes - 23.8 MBDr Houriya Kazim (FRCSI) is Medical Director and Specialist Breast Surgeon, Well Woman Clinic, UAE. Dr Kazim is a UAE national and the country's first female surgeon. She attended medical school at RCSI, obtained her Fellowship in General Surgery then sub-specialised in surgical oncology and, in particular, breast surgery and reconstruction at the Royal Marsden Hospital in London and the MD Anderson Cancer Centre in Houston, Texas. Welcome to "Strength in Pink," a compassionate and informa...
تجربة اخرى للصيام المتقطع
September 11, 2020 17:00 - 20 minutes - 14.4 MBتجربة جديده للصيام المتقطع مع السيده صباح من الامارات. مدة التجربة سنة نتائج رائعه اخرى و تحفيز لكم جميعا لاتباع هذا النظام. اخوكم سيف الياسي
Q&A with Sonya from Russia
September 03, 2020 14:00 - 24 minutes - 17.1 MBLovely topics and questions from Sonya about: Women lifting weight and weight gain. changing from Yoga to weights (resistant training). Shifting from Being vegetarian to a meat eater. Does protein makes you big? Vegan or plant based protein vs animal protein. & more. enjoy this lovely episode. don't forget to share and subscribe to the channel. you may follow me on Instagram @saifalyasi & Sonya @sonya_za_sonya Message
عدم نجاح الصيام المتقطع مع ام علاوي و ام جبار من العراق
September 01, 2020 18:00 - 10 minutes - 7.57 MBضيفيتين عزيزتين ام علاوي و ام جبار من العراق يتحدثون عن تجاربهم مع الصيام المتقطع و لماذا لم ينجح معاهم ننقل لكم المواضيع بكل شفافيه لكي يتم الاستفاده من خبرات الناس حول الصيام المتقطع لماذا ينجح مع البعض و لا ينجح مع الاخرين. اخوكم سيف الياسي
Dr. Shang from the US & her journey with Intermittent Fasting
August 27, 2020 19:00 - 15 minutes - 10.7 MBwelcome to another podcast and another wonderful experience of IF. Dr. Shang one of my online clients from the US talking about her impressive changes with IF after trying other ways. Dont forget to subscribe to the channel. follow me on Instagram @Saifalyasi
د. شنگ من امريكا
August 27, 2020 18:00 - 24 minutes - 16.7 MBتجربة جديدة للصيام المتقطع مع د. شنگ من امريكا تتكلم عن فشل المحاولات السابقة و صعوبة خسارة الوزن الانظمه الغذائيه الاخرى و نجاح الصيام المتقطع في وصولها الى هدفها. اترككم مع هذه الحلقه الممتعة للاستفاده من التجربة سيف الياسي follow my instagram: @saifalyasi
د. مينا من العراق
August 23, 2020 15:00 - 13 minutes - 9.24 MBتجربة د.مينا من العراق للصيام المتقطع و كيف فادها في خسارة الدهون في جسمها بعد ما حاولت العديد من الانظمه الغذائيه بلا جدوى. شاركوا الرابط مع الاهل و الاصدقاء و لا تنسوا الاشتراك بالقناة للدعم على المزيد من المعلومات و اللقاءات المفيده لكم جميعا تحياتي لكم اخوكم كابتن سيف الياسي مدرب دولي حاصل على شهادة الماجستير من اكاديمية IFBB
نبذه عن سيف الياسي
August 23, 2020 15:00 - 11 minutes - 7.74 MBنبذه مختصره عني، من هو سيف الياسي ؟ و لماذا تستمعون اليه ؟
الصيام المتقطع مع زوجتي مدينه، مترجم
August 23, 2020 15:00 - 8 minutes - 5.58 MBهذه الحلقه هي ترجمة اللقاء مع زوجتي مدينه و تجربتها للصيام المتقطع بما انه هي لا تتكلم اللغه العربيه لذلك قررت ان اترجم الحلقه لكم للاستفاده من تجربتها و كيف استفادت من الصيام رغم كونها مرضع. لا تنسوا الاشتراك بالقنات للمزيد من المعلومات المفيده عن الصحه شاركوا رابط الحلقه مع الاهل و الاصدقاء لدعم القناة للمزيد من الحلقات اخوكم كابتن سيف الياسي
Breast-feeding and Intermittent Fasting
August 13, 2020 20:00 - 18 minutes - 12.7 MBI have always been curious to know how I have lost my own weight without following the method of eating small meals regularly. The idea of eating small portions every two or three hours just didn't sound right to me. I am coming from a Biology / Biotechnology background, where I do understand the human body in a way that does tells me its not right. So I did not stop there and I started my Journey to educate myself first by studying nutrition, it didn't help also. although I must say I have...