What's Your Face Story:
44 episodes - English - Latest episode: about 1 year ago -"Beauty became overcomplicated and I aim to simplify it " In this podcast you'll hear experts sharing easy to digest advice and debunk common myths giving you the tools and strategies to look good and feel good for as long as you wish. Hosted by Yolanda Russo-bestselling author, skin care expert and well-being coach What's Your Face Story podcast helps you find ways to optimize your health and beauty journey naturally!
Yolanda believes that beauty comes from the inside, when we are happy the skin shows. With 20 years of experience in health and wellness, Yolanda's mission is to educate and empower women on benefits of holistic health and wellness that includes self care and self love. Her main goal is to help her listeners to transform their lives by implementing simple changes in their everyday routines that will result in living healthy and happy life.
Visit her at www.beautyoncommand.com
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Episodes
Self Care and Your Well-Being
June 20, 2023 04:38 - 34 minutes - 35.9 MB" Beauty became overcomplicated" Welcome to What's Your Face Story Podcast. I've invited a special guest today Christine Boev who is a health and fitness coach with a background in nursing and nutrition. Her passion is helping both men and women achieve personal excellence through the development of healthy habits. Through purposeful integration of science and compassion, Dr. Boev works with her clients to develop realistic goals with a corresponding roadmap to success.
How To Change Your Relationship With Food
June 14, 2023 16:55 - 38 minutes - 36.2 MB" Beauty became overcomplicated" Welcome to What's Your Face Story Podcast. I've invited a special guest today Simone Lovell who is I am a mother, food coach and mentor. Hello, I am Simone Lovell, I have been a health coach for over 20 years. I help keep mamas informed and healthy, transform from the inside out, and become the best version of themselves by giving them the tools and roadmap to achieve optimum health and fat loss. I teach my clients to eat the right food at the right time...
Learn How To Feel Whole Again.
May 09, 2023 18:50 - 4 minutes - 4.63 MB" Be Well. Live Longer" Welcome to What's Your Face Story Podcast. Sometimes live throws us a curveball and even the most optimistic person can get down and withdraw from life. The good news is that we are stronger than we let ourselves know, our body and mind has an innate ability to self repair and heal. I know this because of my history of long and painful journey with migraines . I was lucky to find great healers and people who believed that we can heal ourselves by simply letting go....
Help Your Body Heal Naturally
April 26, 2023 03:41 - 11 minutes - 10.7 MB" Beauty became overcomplicated" Welcome to What's Your Face Story Podcast. I've invited a special guest today Falyn Morningstar who is Through personal strife and no healing support from Falyn’s western-thinking practitioners to resolve digestive discomfort, insomnia, fatigue, hair loss, muscle soreness, an irregular cycle and emotional eating, the Universe guided her to integrative and eastern modalities. The information from Functional Diagnostic Nutrition was so transformative that sh...
How Menopausal Symptoms Contribute to Overall Dryness
April 20, 2023 03:41 - 8 minutes - 7.34 MB" Beauty became overcomplicated" Welcome to What's Your Face Story Podcast. Hello! So many of my clients are complaining about the side effects of menopause. Vaginal Dryness, weight gain, brain fog, hot flashes and more in addition to skin losing its elasticity. Everything seems to travel "south". My special guest today, Kristin Mallon from FemGevity will help us with uncomfortable symptoms of menopause such as vaginal dryness, loss of libido, weight gain and other. Kristin Mallon, CNM, M...
What Ages Your Skin Prematurely
March 05, 2023 00:22 - 3 minutes - 3.26 MBDid you know that excess sugar breaks down collagen and causes your skin to lose elasticity? The sun is just as damaging, please use sunscreen when UV Index is 3 or above. You can check your phone app to determine the number. Skin aging is inevitable but you don't want to volunteer to have it aged prematurely. What can you do? The first thing is you need to focus on increasing the level of antioxidants in your diet and then apply skin care products that are nutrient rich. Face massage is a...
If You Can Eat It-You Can Apply It To Face
February 21, 2023 22:44 - 7 minutes - 5.81 MBDid you know that you can nutrify your skin at the same time you are nutrifying your body? Scoop out some morning smoothie out of the cup and use it on the face as a delicious face mask. Yolanda Russo, creator of Beauty On Command Method helps a health conscious people take advantage of home remedies in their daily routines.
How To Practice Yoga When Your Joints Hurt
February 08, 2023 23:20 - 21 minutes - 19.7 MBYolanda Russo is speaking with Kathy White about her unique yoga practice to relieve join pain. There are many different versions of yoga practice and you should choose one that makes you feel flexible and relaxed when done.
What is Love
February 01, 2023 17:38 - 24 minutes - 25.5 MBYolanda Russo, skin care expert and wellbeing coach who offers Virtual Beauty Consultations is speaking with Kim Sorrelle, the love coach. In today's conversation we'll learn what love is and what isn't and how to recognize that beauty is not just the body and the face. Take the Free 14 Day Challenge to learn what she had discovered about the LOVE www.kimsorrelle.com. I'd love you to share your comments with all of us about the new found appreciation for love.
Hot Flashes, Weight Gain and Hormones
January 25, 2023 04:09 - 28 minutes - 23.3 MBYolanda Russo is speaking with Dr. Alexandra Swenson-Ridley about natural ways of dealing with premenopause and menopause.
Rosacea and Adult Acne: Learn How to Stop The Addiction To Sugar
January 05, 2023 21:30 - 31 minutes - 31.4 MBYolanda Russo, holistic skin care expert and founder of Beauty On Command Method is talking with Sue Thomas, nutritional therapist from UK, about the sugar and how it affects our body and our skin. Did you know that excess sugar in the liver is toxic? Not only that the liver can't function properly but our skin shows the signs of inflammation. Sue gives us very practical tips on how to plan our meals and when to avoid sugar in addition to recommendations when is the best time to eat some ...
Improve Your Life and Become a Better Version of Yourself
December 29, 2022 19:05 - 27 minutes - 24.9 MBYolanda is chatting with Ulrika Karlsson, spiritual teacher. Yes, then the best recipe is to do your inner work. You need to face your shadows to transform your trauma to transform your inner darkness into more light. Each one of us has has karma. And this karma we are transmitting out into the collective consciousness. So as you and I, we all are contributing to this mess because our karma is not cleared. So we carry it with us in every second we carry with it throughout lifetimes. To clea...
BOC Insiders Chat
December 22, 2022 04:03 - 10 minutes - 6.19 MBIrene Weinberg (www.ireneweinberg.com) has been receiving the skin care treatments and the home care training for the past 4 years. She is 74 but she looks 10 years younger. She shares that she no longer needs the fillers or botox to improve her looks. Here is what she says about working with Yolanda and the Beauty On Command Method.
Eliminate Negative Thinking and Become Abundant Again
December 15, 2022 19:54 - 37 minutes - 35.9 MBYolanda is chatting with the energy healer Carolina Ayala. In order for the World to change we need to change ourselves. How do we overcome the constant chatter in our brain and self-criticism? Carolina recommends that we practice patience and self-care. The Law of Karma will give you abundance of love if you begin loving yourself more. Find out how...
Why is Cultured Kombucha Good For You
December 04, 2022 04:17 - 16 minutes - 16.3 MBCourtney Lorenz background in nutrition and culinary arts helped her develop a perfect cultured drink which is a mix of bacteria to help our microbiome.
Beauty On Command Skin Care
December 03, 2022 23:53 - 54 seconds - 937 KBYolanda Russo, holistic skin care expert and creator of Beauty On Command Skin Care line.
Reset Your Metabolism and Lose Weight Naturally
November 29, 2022 02:37 - 35 minutes - 36.7 MBAndrea Nicholson is a holistic nutritionist who is on a journey to help people lose weight, feel stronger and become healthier in the process of self transformation. She shares her journey during which she has encounter many health challenges that led her to becoming a nutritionist.
A Natural Way to Healing Emotional Traumas
November 28, 2022 21:29 - 21 minutes - 21.1 MBYolanda is speaking with Amanda Kate, spiritual healer, kinesiologist, archetypal life coach and author of Divine.Messy.Human. Amanda Kate is a spiritual healer and kinesiologist who is helping people overcome emotional and physical traumas. She lives with her husband and two children in Australia while offering zoom one-on-one with clients al over the world. Connect with her at www.divinemessyhuman.com
How To Lose The Belly Fat
November 17, 2022 04:44 - 26 minutes - 25.3 MBwww.beautyoncommand.com Yolanda is speaking with Sheryl Carroll, the health coach. She shares many wonderful diet plans and helpful tips on instagram www.instagram.com/your_tiny_voice or schedule a one-on-one with her at www.ytvhealthcoaching.com.
Finding Hope and Joy in Life
November 16, 2022 02:29 - 25 minutes - 24.1 MBThank you for tuning in to What's Your Face Story Podcast with Yolanda Russo and Victoria Rader. She’s an international best selling author and a possibility coach, I always talk about possibilities. And now we have someone else sharing a different viewpoint. So Victoria created a special website for you. It's called www.yu2shine.com and I invite you to visit that site later on. And we're going to be talking about the aspects of the quizzes that you find on her website and what you can learn...
Interview With The Founder Of Beauty On Command Method
November 02, 2022 22:03 - 8 minutes - 9.49 MBI'm Irene Weinberg, https://ireneweinberg.com/ a podcaster and recipient of Yolanda's facial treatments and I've been doing it now for the past four years. I no longer need fillers or Botox. The Beauty On Command Method teaches me how to take care of my skin at home. What I love about the knowledge that you apply to the field of skincare Yolanda, is that you combine emotional health, physical health and beauty into one package that is beneficial for everything.
Puffy Eye Season Is Here
September 23, 2022 14:46 - 8 minutes - 7.96 MBHow does the airborne pollen affect the skin? For many people seasonal allergies begin with itchy eyes and runny nose in addition to dry, itchy and sometimes patchy skin. Since pollen particles float in the wind so well, they settle in your pores and create skin irritations. Here is the DIY Puffy Eyes Flush process https://community.yolandarusso.com/posts/27209748?utm_source=manual
How You Care For Yourself Matters
September 10, 2022 05:01 - 31 minutes - 26.8 MBNancy Stevens, the wellbeing and Self Care Coach, how do we cope with daily realities? Even if they come at us unexpectedly? Your family life, relationships, work, world issues, a mixture of all three communities so there's at any given time, because we're alive, life is gonna come at us and how we respond to that or if we were just pulled into that energy will show up literally on our face. www.nancystevenscoaching.com
Rebalance and Restore Your Inner Calm
September 03, 2022 01:27 - 25 minutes - 23.6 MBToday's guest, Leah Skurdal an author Seeking Serenity: How to Find Your Inner Calm and Joy and an intuitive energy guide is speaking with Yolanda about easy ways to reset and rebalance inner self.
Are You Truly Living
August 28, 2022 02:54 - 1 hour - 68.8 MBMany people think that they're truly living when they're on vacation or when they get the promotion or when something juicy is going on. But life isn't just happening when something's happening. Life is the everyday moments. It's how you go through your day. It's your experience of it. It's how you operate. It's your routines.
Double Chin Can Be Avoided
August 25, 2022 01:17 - 10 minutes - 9.96 MBIf you can exercise your body and get toned why not to exercise your face? You can look more radiant and tighten the neck muscles just as well.
Finding The Path To Happiness Again
August 14, 2022 23:19 - 28 minutes - 38.7 MBYolanda Russo is chatting with Diane Lang, positive psychology coach. https://dianelang.org/about-me/
DIY Dark Circle Flush Method
March 16, 2022 03:00 - 10 minutes - 5.05 MBAll it takes is 30 seconds twice a day and your under eye area can look younger again. Yolanda Russo. holistic skin care expert at Speranzi Facial Spa, Verona New Jersey USA explains.
Daily Dark Circle Flush Method
March 16, 2022 00:00 - 10 minutes - 7.09 MBYolanda Russo. skin care expert at Speranzi Facial Spa is showing her audience how to take care of the troubling dark circles dilemma. All it takes is 30 seconds twice a day and your under eye area can look like "new" You can now have a Virtual Beauty Visit with Yolanda ( via zoom). To purchase your session visit DIY Younger You Community Under eye Shadow Eraser can be purchased at www.beauoutlet.com
Your Face Story: Let's Talk About Acne
November 25, 2020 06:00 - 14 minutes - 7.22 MBwww.speranzi.com Yolanda Russo, skin care expert is discussing acne issues and how they are created. In addition to the home care and there are two main causes of acne: bad diet and stress. Touching the skin does not help but if you get on the right skin care products and focus on more balanced lifestyle you are going to awarded with a clear skin. Yolanda mentions the importance of implementing a better diet choices in order to look and feel good.
Your Face Story: Let's Talk To A Health Coach
November 13, 2020 04:00 - 35 minutes - 16.7 MBHow do you deal with acne naturally? Traditional Chinese medicine and Ayurvedic medicine has known this for centuries and only now the Western medicine is becoming more open to the fact that stress and anxiety affects the gut as a result our skin.
How Negative Thoughts Create Wrinkles On Your Face and Your Mind
October 21, 2020 01:00 - 25 minutes - 12.2 MBAre you noticing a wrinkle between your eyebrows? Yolanda is speaking with Jacqueline Kane, pain specialist to uncover ways of taming stress. My favorite way of de-stressing is tapping. Jacqueline guides you through a short tapping session. If you are struggling with any pain or discomfort she wants to help you via Virtual Visit .
5 Surprising Ways To A Better Life and A Better World
October 21, 2020 00:00 - 42 minutes - 19.7 MBIn today's episode Yolanda Russo. skin care expert is speaking with Hemali Vora, reiki master and holistic physical therapist talk about 5 different ways of rebuilding self healing energy.
How Negative Thoughts Create Wrinkle On Your Face and Your Mind
October 20, 2020 22:00 - 25 minutes - 17.7 MByolandarusso.live Are you noticing a wrinkle between your eyebrows? Yolanda is speaking with Jacqueline Kane, pain specialist to uncover ways of taming stress. My favorite way of de-stressing is tapping. Jacqueline guides you through a short tapping session. If you are struggling with any pain or discomfort she wants to help you via Virtual Visit .
5 Key Tips On How to Avoid Maskne
October 01, 2020 03:00 - 25 minutes - 12.1 MBwww.speranzi.com As wearing an anti coronavirus mask became part of our daily routine with that it come another skin problem. Yolanda believes that beauty comes from the inside. Along side of eating healthy you need to find the right skin care products that can support the well-being of your skin. Yolanda Russo, skin care expert and creator of BOC and ZZB plant based skin care has a couple recommendation you can implement right away.
Look Younger By Learning How To Let Go
September 21, 2020 01:00 - 30 minutes - 14.5 MBwww.speranzi.com Do you feel anxious and tired all the time? Do you think you look older than you feel? Yolanda is on a mission to help you learn how to let go and deal with stress naturally. Susan Purvis is here to help us understand that everything in life is dependent on our state of being. Holding onto stress and negative emotions creates blocks in our body and one way of getting rid of them them is to write it down. Susan's class can help you with getting your old stories out of your mi...
3 Ways To Meditate On-The-Go
September 10, 2020 00:00 - 41 minutes - 19.4 MBYolanda Russo, holistic skin care expert believes that you can change the way you look not only by following a great home care plan but by meditating and breathing deeply. Oxygen is life.
3 Ways Of Erasing Signs Of Aging Naturally
September 03, 2020 03:00 - 24 minutes - 11.5 MBAs the old saying goes "To Look Good You Need To Feel Good". Yolanda Russo, skin care expert at Speranzi Facial Spa proclaims that beauty really starts from the inside. As we are coming back to a normal life after a long quarantine period we might want to focus on self-care and self-love above anything else at this time. Kristi Sullivan is joining us to talk about the importance of breath work and yoga practice.
The Many Benefits of Skin Exfoliation.
June 24, 2020 18:00 - 9 minutes - 4.63 MBThe process of exfoliation helps to speed up cell rejuvenation by sloughing the old, dry and flaky skin cells to bring life to a healthy and more radiant cells. Let's talk about the benefits of skin exfoliation, what to use, how often etc. Exfoliation speeds up the regeneration of the skin, making it look clear, younger and stronger. It is the first line of defense against wrinkles, dark spots, acne breakouts and acne scars.
Freckles, Wrinkles and Natural Skin Care
June 24, 2020 18:00 - 10 minutes - 5.1 MBHow do we get wrinkles? Our body is held together by a glue-like substance, collagen and elastin, which allows the skin to return to its original shape quickly. Up until age of 25, our body supports us unconditionally as it produces the collagen and other nutrients at a steady pace awarding us with a forever radiant complexion.
The Many Benefits Of Skin Exfoliation
April 25, 2020 02:02 - 9 minutes - 4.63 MBHome care is just as important as in-spa care. You need to have the right skin care products to support the skin, exfoliation is very important and a fruit acid based cleanser
Natural Solutions For Dark Circles
April 19, 2020 10:53 - 10 minutes - 5.33 MBYour face is a resident to 50 muscles and 20 of them are expression muscles. The sole purpose of these muscles is to assist in expressing emotions. In order for those muscles to hold the face firm you need to use them. If you can't laugh right now, I understand, but you can probably watch a comedy and brighten your mood instead of news alerts about the coronavirus. According to science, the act of laughing or a simple smile can trigger a release of a happiness chemicals to instantly elevat...
What Is Your Face Story?
April 12, 2020 05:04 - 10 minutes - 5.1 MBThe good news is, you have a choice and that is given to you by Mother Nature. The Beauty On Command Method gives you guidance and tools on how to help your skin look younger NATURALLY.
Welcome to Your Face Story Podcast
March 28, 2020 20:49 - 14 minutes - 7.22 MBQuarantine time is here! What to do? Let's do some inventory in our bathroom cabinet. So what do you do with those products? You don't want to throw them out so let's repurpose them. Any facial exfoliating product we can use on the top of the hands and the neck/chest area, body exfoliants you can use on the rest of the body and your feet.