Mountain Mind Tricks Podcast
96 episodes - English - Latest episode: 25 days ago -Welcome to the Mountain Mind Tricks Podcast, hosted by Thomas M. Wurm. Journey with me; I am a former wildland firefighter turned alternative mental health practitioner who guides you through the landscapes of meditation, quantum physics, qigong, Chinese medicine, NLP (Neuro-Linguistic Programming), hypnosis, and mental and emotional release techniques.
In each episode, I delve into unconventional pathways to mental wellness, exploring practices that challenge traditional norms and open new doors to self-discovery. Through enlightening conversations and expert insights, I share my wisdom and invite you to embark on a transformative journey.
Join Thomas M. Wurm on the Mountain Mind Tricks Podcast to unlock your mind’s hidden potential.
Homepage Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
What is Breakthrough Session
April 07, 2024 12:00 - 38 minutes - 17.8 MBSummary A breakthrough session is a process that involves release, initiation, and transmutation. It consists of four steps: releasing work, creating a powerful vision, taking action, and focusing on what you want. The detailed personal history is the first step, where the client discusses their problems and explores the context and structure of those problems. The release work involves techniques like NLP and meditation to release emotions and beliefs. The session also focuses on creating ...
Gestalts of Emotions and Mental and Emotional Release®
April 01, 2024 12:00 - 24 minutes - 11.3 MBSummary In this podcast episode, the speaker discusses the concepts of Gestalt and Mental and Emotional Release®. Gestalts are like folders in the unconscious mind that contain labeled emotional events. These events can range from small to significant, forming a timeline of emotional experiences. The root cause of emotions is often found in the first event of that emotion, which may have occurred early in life. Mental and Emotional Release® involves releasing the baggage associated with the...
Qigong and Chinese Medicine
March 29, 2024 16:15 - 18 minutes - 13.3 MBSummary In this episode, the host discusses QiGong and Chinese medicine. Qi means life force energy, and Gong means work or movement. Qigong focuses on balancing the yin and yang aspects of the Tao. The practice involves coordinating breath with gentle movements to work the energy in the body. QiGong is connected to the meridians, which are pathways for the flow of energy in the body. Each major organ is related to an element and a meridian, and the movements in QiGong aim to balance the en...
How I transitioned from Fire to Alterative Healing
March 28, 2024 23:24 - 30 minutes - 19.6 MBSummary In this podcast episode, Thomas shares his journey of transformation and healing. He starts by discussing how skateboarding helped him cope with the pain of his parents' divorce. He then recounts a near-death experience that led him to explore spirituality and Eastern philosophy. Thomas describes his transition from being a wildland firefighter to becoming a practitioner of NLP and Mental and Emotional Release®. He highlights the power of breakthrough sessions and their profound imp...
Forgiveness Gratitude and Love with Kevin Conley jr
November 10, 2022 13:00 - 1 hour - 68.9 MBI interview Kevin Conley Jr., @backcountryninjas, the author of Above the Ashes. The book, the man, the legend, graces us with his presence, and we go deep into his journey across the southern tier on his bike with his dog rocky. Kevin shares wisdom from his voyage of forgiveness, gratitude, and love. Kevin is an open book, and we talk in-depth about the night that he wanted to end it all and what changed his mind. Kevin shares the dark, the ugly, and the love he found on his journey. We ...
The Mystic Danny Verdad
September 27, 2022 21:52 - 59 minutes - 38.2 MBI interview a true mystic! This episode is so special because this may be Danny's one and only appearance. I interview our sacrament practitioner Danny Verdad. We talk about his upbringing in traditional ways on the mountain in a small village in central Mexico. The benefits of retreat for wildland firefighters and why you should or shouldn't come. Danny speaks about how the retreat is not about changing or losing your identity but helping your soul remember the truth about love. We expl...
Entheogens, Sound, NLP and Alternative Healing
July 01, 2022 06:00 - 1 hour - 86.2 MBJoin me, Lisset, and Coco as we talk about merging entheogen therapy, sound, NLP, and Huna. We dive deep into the sacred ancestral healing sacraments, and how they shut down the default mode network, so the only thing left in your brain is love. When you have a strong intention and a container for healing, the entheogens help you relabel all of the limiting beliefs and negative emotions from a place of love. When you relabel an idea, you change the meaning, which means you have a new experi...
Destiny DeHaven: The Pattern Breaker and BS Detector
June 16, 2022 12:00 - 1 hour - 76.5 MBToday we have Destiny DeHaven, a pattern breaker, professional bull shit detector, speaker and SRT (subconscious response therapy), and NLP (neuro-linguistic programming) practitioner. We dive into what NLP is and how neurons fire. We discuss how you can rewire a neurological pattern and how it can benefit you. We talk about how to utilize emotions like anger and recognize how they can hurt or help you. Understand how your “bullshit” can hold trauma in your body and how the energy from emo...
Weathering First Responder Relationships with Cheri Timko
June 02, 2022 12:00 - 1 hour - 133 MBToday, Thomas and Anne are joined by Cheri Timko, a Couples Coach, Couples Psychotherapist, and Gottman Certified Therapist. She provides 1:1 coaching as well as 1:2 coaching and psychotherapy for people located in West Virginia. She discusses using relationship habits to build relationships, transition rituals that de-escalate the comings and goings in the relationship, and communication tools that lead to problem-solving. Cheri also tells us how to safeguard your relationship while also ha...
Wildland Firefighter Mental Health with Close the Gap Wellness
May 12, 2022 22:07 - 1 hour - 72 MBJoin Thomas, Anne, and Dani Shedden as we discuss what it takes to be healthy in wildland fire. Dani explores the CISM, CBT therapy, and why mental health is physical too. We talk about gut health, PT, bodywork, acupuncture, and meditation. We discuss the grief process and why acceptance and surrender can create powerful healing. We go deep into why building your team of supporters is so important. "Yeah, and you know there's no real answer or timeframe of how someone's gonna handle ...
The Huna Experience
April 15, 2022 18:08 - 1 hour - 81.5 MBAnne Interviews Thomas about his recent Huna Level 2 experience. Thomas takes us straight to the weird magic of Huna and explains how intense the energy was during class. We take you on a ride through Hogwarts in Hawaii. We talk about why Ho'oku'u may be more powerful than Mental-Emotional Release because we are working with the spiritual, and mental, emotional bodies. We discuss the law of mentalism, quantum mechanics, and why everything is in your mind. We really go down a rabbit hole ...
Remove Clutter, Gain Confidence, Learn Who You Are with Krista Lockwood
March 25, 2022 18:14 - 1 hour - 123 MBKrista Lockwood is a mom, a decluttering expert, a teacher and a supporter. Her expertise in keeping your life simplified will allow your new skills in having a cleaner house and mind move you forward in your goals. Join Thomas Wurm, Anne Martin, and Krista Lockwood as they dive deep into understanding how removing clutter and becoming more minimalistic can open new opportunities for you as an individual, reduce stress in relationships and in families, and keep a consistent routine that wi...
Mental-Emotional Release with Alan Wade and Cindy Preston
March 09, 2022 21:15 - 1 hour - 132 MBAlan Wade and Cindy Preston are International Best-Selling Authors, Certified Master Practitioners of NLP, MER®, Hypnosis, and Reiki, with 30 years of combined experience, and they work with highly motivated individuals that seek the next level of performance. They use the power of your unconscious mind to release limiting beliefs and past emotional baggage that has kept you from achieving your goals and reaching your ultimate lifestyle and full potential. Join Thomas Wurm, Anne Martin,...
Ben Strahan and Jaguar Medicine
March 03, 2022 15:25 - 2 hours - 131 MBBen Strahan shares his transformation into a Jaguar Warrior and the raw power of being of service from his entire being. Ben speaks about his experience from the entire retreat in Mexico and how he had a much deeper transformation than he was expecting. We discuss what a warrior is and why defending the truth is his purpose in life now. How the jaguar warrior has so much power but with that power comes real responsibility to not use it. Ben drops so many truth bombs during this episode y...
Plant Medicine and The Day of the Dead with Roger Caballero
February 27, 2022 21:51 - 1 hour - 93.9 MB"I was driving home one day and there's this same intersection that I get to every day. And one day I thought, should I creep out into this intersection while someone comes around the corner so they can take me out. That's when I knew I needed help!" The hope of being taken out someway is all too common in our wildland fire community but most of us don't have the courage to talk about it. Roger is a Helitack Superintendent in R5 and a participant in the most recent Wildland Wellness Foun...
Magnetic FM Radio Interviews: Thomas Wurm
February 19, 2022 19:41 - 24 minutes - 21.9 MBHere is a replay of my live Canadian radio interview with my amazing friends Alan Wade and Cindy Preston. We talk about wildland firefighter mental health and Mental-Emotional Release. How hardcore the job is and why the little traumas add up... LINKS: magneticfm.com/ MountainMindTricks.com WildlandWellnessFoundation.com
Listening to Our Sacred Gifts with Nicole Bigley
February 14, 2022 13:00 - 1 hour - 133 MBJoin hosts Thomas Wurm and Anne Martin as they invite guest Nichole Bigley from A Psychic’s Story on the show. We cover great spiritual topics like metaphysical and sacred gifts and reincarnation. We dive into the identity of a healer and how to identify who you truly are. We discuss sacred geometry, Reiki, prayer, gut intuition, and the Merkaba. We give practical advice for those looking to improve their spiritual hygiene and get in touch with their guides and angels. Nichole is a Reiki Ma...
The Learnings from Retreat
February 10, 2022 23:43 - 38 minutes - 27.4 MBI am solo today as I share from the heart. I go deep into my personal experience from the Wildland Wellness Foundation retreat. I talk about my laughing Buddha experience, the exorcism, and my Siddartha vision of oneness. I take you on a journey of transformation as I record a piece of my integration process. LINKS: wildlandwellnessfoundation.com/ instagram.com/wildlandwellnessfoundation/
Strength, Courage, and Confidence with Cheryl Ilov
February 02, 2022 22:04 - 1 hour - 151 MBCheryl is also an author and speaker, who earned her graduate degree in physical therapy. Cheryl provides consulting services, online training, hosts a podcast called The FemiNinja Project, and authored an award-winning book titled Forever Fit and Flexible. She inspires and motivates others to find their own path to health and healing, including physical, mental, and emotional well-being. Join Thomas Wurm, Anne Martin, and Cheryl Ilov as we discuss how to navigate and be resilient from t...
Work Life Balance With Ben Strahan
January 16, 2022 12:00 - 1 hour - 155 MBPodcast Host Thomas Wurm and Co-host Anne Martin welcome Ben Strahan, the Superintendent for the Eldorado Hotshots, an elite wildland firefighting crew out of California. Ben has years of Hotshot experience, provides quality insight on mental health in the wildland community, and shares his story of suicidal thoughts and his beneficial journey with plant medicine. We dive into how identifying ourselves as our jobs can be problematic but serve up solutions to become more than just what you ...
Scalar Energy with Tom Paladino
January 02, 2022 13:00 - 57 minutes - 51.9 MBTom Paladino is a researcher and humanitarian seeking to make a difference in the world by providing people with the education and tools to restore optimal health, and by helping enhance their quality of life. Tom began research with Scalar Energy during his undergraduate years after developing a deep admiration for the father of Scalar Energy research or knowledge, Nikola Tesla. He was also able to study the work of a man Hieronymus who continued research on Scalar Energy. Hieronymus’ majo...
Trauma Sensitive Yoga for Wildland Firefighters: Bequi Livingston
December 29, 2021 21:49 - 1 hour - 70.6 MBBequi Livingston is a retired Forest Service regional fire staff that speaks out about her trauma recovery. Her empowering story twists and turns as she helps us navigate the bureaucracy, the dangers of politics affecting operations, and how childhood trauma adds to the stress of the job. Bequi goes full throttle into her story and shares how she overcame her trauma. We go deep into the ideas behind the book the body keeps the score as Bequi explains her trauma-sensitive yoga workshops....
Breakthrough Your Baggage with Master Practitioner Anne Martin
December 17, 2021 16:21 - 1 hour - 156 MBToday we have host Thomas M. Wurm interviewing a co-host Anne Martin. In this episode, we welcome Anne Martin to the Mountain Mind Tricks team as a Master Practitioner! We discuss in-depth topics like Neuro-Linguistic Programming, Mental and Emotional Release, and Hypnotherapy. We go in-depth into neuroplasticity, emotional baggage, modeling, the benefits of alternative health care, how the conscious and unconscious minds work, and the instant gratification of removing the root cause of a...
Healing through Hypnotherapy with Caroline Wong
December 08, 2021 18:11 - 1 hour - 62.1 MBCaroline and I explore healing with consciousness through Hypnotherapy. We explore the power of the mind and how the practitioner must go into the space where the client is working and guide them through the change. We both agreed that hypnosis is about teaching the client how to heal themselves. We swap stories about miraculous healings through crystals and shamanic work. Please join us in this episode as we dive deep into the power of the human consciousness. Links: www.the...
Liberation Through Mystical Experience With Tobey Geise
December 01, 2021 13:00 - 1 hour - 73.2 MBTobey Geise is a lifelong student, always seeking and evolving. She began her personal growth path in 2004, diving deep into self-awareness and transformational work. Her growth path led her to spirituality, where she overcame a painful eating disorder and turned her attention to healing her mind, body, and soul. A certified Integrative NLP Coach, Master Practitioner of Hypnotherapy and Mental and Emotional Release®, Reiki Master, and Breathwork Practitioner, Tobey is passionate about empow...
Wellness Science with Scott Manduck
November 26, 2021 13:00 - 1 hour - 71.1 MBScott Scott Manduck shares his story about the western medical system failing his wife. Scott and his wife turned to alternative ways of healing after his wife spent years going to specialists with no real resolution... They decided to take her health into their own hands and began to explore alternatives like essential oils, supplements, conscious eating, and they started to see results immediately. We dive deep into reducing your toxic loads, essential oils, emf protection, treating fo...
Conscious Fire Culture Inception
November 21, 2021 16:05 - 1 hour - 73.6 MBWelcome to the next evolution of the Sacred Ancestry Podcast. I am so excited to be launching the Conscious Fire Culture podcast. The Conscious Fire Culture is about alternative mental health for wildland firefighters. Every episode we break the stigma about mental health with the intent of saving as many wildland firefighters from suicide as possible. We want to help wildland firefighters connect with alternative ways of healing by interviewing a network of practitioners that want to serve...
Finding Your Truth with Lori Ann Rising
August 12, 2021 12:00 - 1 hour - 49.9 MBLori Ann Rising is an Author Coach and she shares her story with us in detail today. We go deep into her journey as an author herself and why your self-made identity is so important. We talk about her writing process and why she chose to self-publish after getting a traditional publishing gig. If you are a first-time author you need to listen to this episode because Lori drops massive value the entire interview. LINKS https://www.loriannerising.com/ https://www.amazon.com/Lori-Anne-Ris...
Amelia Zachry: Healing Through Writing
August 05, 2021 21:34 - 59 minutes - 53.8 MBAs I interview Amelia, we go deep into trauma and how writing it all changed her point of view, healed her, and gave her voice back. "I got so much more than a healing; I found my voice!" The act of expressive writing lights up your neurology and everything connected to deeper negative emotions, limiting beliefs, and trauma. A writer automatically has a third-person view while writing it all out, which alters the trauma; there is a lesson that allows the beliefs behind the trauma to be rewr...
The Marketing Mindset with Drasko Raicevic
July 27, 2021 11:00 - 1 hour - 58.9 MBDrasko is a business coach that teaches us how to journal in a deeper way than ever before. He says "the number one thing in marketing is your mindset and that's really the first step to marketing, cleaning up that mindset of resistance." We talk about copywriting, flow-state, how thoughts make you feel and feelings are what drive your actions. If you are struggling with you're author business. Listen to this episode. LINKS https://www.10knorm.com/
Peaceful Living Wellness
July 09, 2021 17:28 - 57 minutes - 42.7 MBJoin me and Jennifer for an amazing discussion on burnout and why living in a "worry and hurry" lifestyle is a recipe for disaster. Jennifer is the leading visionary behind Peaceful Living Wellness, the founder of Empowered Through Peace, co-founder of CEO Mindset, and Wellness Director of Wealthy Women Entrepreneurs. She is passionate about women’s health and wellness, specifically coaching women in breaking the cycle of busyness. Peaceful Living Wellness is a digital lifestyle magazine ...
You Can Heal From Trauma
June 28, 2021 12:00 - 48 minutes - 35.7 MBTrauma goes deeper than just the mental and emotional body. The science of the mind-body connection shows that deep unresolved emotions directly impact your immune function, ability to heal, illness probability, chronic disease, and overall shorter lifespans. The trauma gets trapped in the nervous system and the mental-emotional body. Sandra Cooze is one of the angels on Earth that help people release and overcome their trauma. Sandra tells her story of transformation and how trauma isn't a...
Taoism and Freemasonry
June 21, 2021 11:00 - 1 hour - 55 MBDid Freemasonry use ancient wisdom from the East to create the framework for rituals and philosophy inside the most well-known secret society? Christopher J. Earnshaw, is a philosophy professor in Japan, lecturer, author, and Freemason. Chris talks about his out-of-body experience while standing in a Taoist Temple in China. We explore the similarities of Taoism and Freemasonry and the shamanic rituals of Christian mystical traditions. As we went deeper into exorcism, past life regressio...
Nate Dukes: You'll Never Change
June 14, 2021 11:00 - 1 hour - 56.9 MBAs Nate told his story on the podcast, I had waves of inspiration rolling through my spine. My life was reevaluating itself as he spoke to me. The value and simplicity of the comeback challenges at the end of every chapter will change your life. Some of the challenges include random acts of kindness, self-forgiveness, finding a mentor, evaluating your circle, and seeking help. These ideas are so simple, and that's why you probably forgot about them. His book You'll Never Change: Create You...
Self Publishing 101 with Emme Estacio
June 07, 2021 12:00 - 1 hour - 52.8 MBEmee takes us into the self-publishing world and demystifies Amazon. Keywords, algorithms, the writer's journey, and why getting a publishing coach is a good idea. Dr. Emee Vida Estacio has studied psychology for over 20 years and is a world-renowned expert in community, health, and applied social psychology. She is now a full-time author coach and shares her wisdom with us today! Read more about the episode in the Shamanic Author Blog. https://www.mountainmindtricks.com/shamanic-auth...
The Standing Meditation: Nate Rifkin
June 01, 2021 11:00 - 1 hour - 54.2 MBNate Rifkin has prospered by combining ancient mystical practices with modern strategies for living. When he began his journey, Nate was suicidal and drank alcohol every morning to get through the day. He dropped out of college, went broke, bankrupt, and even worked on street corners waving around a sign to afford rent and food. However, Nate learned a little-known spiritual discipline that helped him transform his thoughts, emotions, and financial life. This practice from the Daoist mysti...
Bringing Heaven Home with Dr Brent Satterfield
May 23, 2021 15:43 - 1 hour - 69.4 MBWe go deep into out-of-body experiences, near-death experiences, and Brent goes into detail about his visions with Jesus and god. How universal love of the universe exploded from his heart and God showed him how the planet is going to rise up into an awakened state of consciousness. Dr. Brent Satterfield invented DNA testing technologies that have impacted millions of people in more than fifty countries, including in the COVID-19 pandemic. Following multiple experiences with heaven, he be...
Special Announcement: Sacred Ancestry Podcast is Evolving
May 19, 2021 15:14 - 19 minutes - 14.9 MBSolo episode today. I have a huge announcement for the podcast and I can't wait to share it. Listen to this short episode to learn more. I talk about the mission of the podcast, my company, how amazing season 2 was, and how I want more for this podcast.
Stephen Bailey: The Digital Nomad Life
May 10, 2021 06:00 - 49 minutes - 41.1 MBStephen takes us on a journey around the world. Stephen left his desk job in the UK to travel the world and start his own business. He teaches us the best ways to travel, how to pay taxes, and gives us advice on how to start our own digital nomad life! The highlight of the show! "Throw away your Lonely Planet and get to know the locals". Links: https://www.instagram.com/katedexperience/ https://kated.com/ https://kated.com/podcast/
Nikki Sunshine: Emotional Alchemy
May 03, 2021 06:00 - 57 minutes - 50 MBNikki takes us on a healing journey through grief, pain, and delivers wisdom about self-love and relationships. What if the triggers in your relationship were there to teach you? Nikki teaches us how to lean into our heavier emotions for healing. This was an amazing episode and because Nikki is such an amazing teacher full of wisdom. Links: Website: https://www.nikkisunshine.info Instagram: @heartwombhealing Podcast: Feel Pray Love Podcast (https://www.nikkisunshine.info/feelpraylove...
Kerri Cust: Tantric Sex and Intimacy
April 26, 2021 12:00 - 1 hour - 52.2 MBKerri takes us on a journey of demystifying sex and pleasure. In this special episode, I ask the questions that every man wants to know more about. Pleasuring women and prolonging the pleasuring state. If you are shy and words like penis, ejaculation, and organism make you blush, don't listen to this episode. We go deep into the energy healing possibilities of sex and how to start practicing tantric sex with your partner. If you want to explore your sexuality and unleash your own sexual...
Na'Kole Watson: Suicide Prevention
April 22, 2021 18:44 - 49 minutes - 37.9 MBNa'kole Watson shares her journey about suicidal thoughts and how to prevent suicide after surviving over 20 attempts. She goes deep into spiritual abuse, what the other side felt like, and how she helps others get help and prevent their own suicide. If you have ever had suicidal thoughts before you need to listen to this episode. Links: https://nakolewatson.com/ https://www.instagram.com/nakolewatson/ https://www.facebook.com/NaKole
Daniel Ide: Humming Bird Sound Healing
April 15, 2021 22:23 - 57 minutes - 49.5 MBDaniel Ide is a sound healer, master practitioner in NLP, Hypnosis, and Mental-Emotional Release. We go deep into sound, the qualities, and how it can heal your body. We take about the sound and your energy field and how sound healing can change your entire physiology quickly. Daniel blesses us with a 20 minute sound healing sample at the end of the podcast. Links: https://hummingbirdsoundhealers.com/
Christine Renee:The Power of Reiki
April 06, 2021 13:39 - 50 minutes - 43.1 MBChristine and I go deep into Reiki and how it changed her life. Christine is the founder of the Reiki Cafe University and she is a master practitioner in Reiki. She uses Reiki and Timeline therapy for her client transformations. What is amazing is that Reiki is natural and every human has the power to heal themselves. Christine teaches us how to connect with source fill our bodies with healing light and heal ourselves or others. Links: https://www.reikicafeuniversity.com/ https://www....
Stephenie Zamora: Mind-Body Connection and Healing PTSD
March 25, 2021 15:20 - 53 minutes - 39.5 MBStephenie shares her story about healing PTSD. We go deep into Mind-Body Connection and how major negative emotions can cause physical ailments. Stephenie speaks about her physical manifestations and losing the ability to swallow. As we dive into her healing journey you will find hope if you are struggling with mental health or chronic illness. Stephenie Turned her health crisis into a powerful company that helps others develop their purpose and fulfill their dreams. Links: https://lin...
Cheryl ilov: Neuroplasticity and Martial Arts
March 11, 2021 14:42 - 51 minutes - 46 MBCheryl provides consulting services, online training, hosts a podcast called The FemiNinja Project, and authored an award-winning book titled “Forever Fit and Flexible.” She inspires and motivates others to find their own path to health and healing, including physical, mental, and emotional well-being. Cheryl’s message is one of “Vitality at EVERY Stage of Life” and is based on her personal experience of recovering from several chronic pain syndromes as well as her professional experience a...
Cosmic Talk Show: Channeled Messages From Angels & Spirit
March 01, 2021 17:30 - 1 hour - 73.6 MBRaymond A. Zachary is a retired Software Manager who began his career as a recently graduated mathematician at Boeing in 1958 and finished with 22 years at Lockheed’s Western Development Labs in 2000 with intermediate tours at Texas Instruments and Sylvania. He was an adjunct math professor at Sacramento City College in the early years following his retirement. Cheryl E. Booth is an author, screenwriter, and has worked as a psychic medium for over 35 years. She is also a hypnotherapist, pas...
Lorrine Patterson: Freeing Your Heart For Love
February 21, 2021 23:32 - 39 minutes - 35.1 MBIn the grip of her husband’s illicit fantasies, a young woman fights to find her voice. Lorrine is a good wife. She’s devoted to her kids, works tirelessly, and after two failed marriages, is determined to make this one work. But at what cost? Her husband, Leon, is part of a once hidden practice now sweeping America: Cuckolds are voyeurs who watch their wives make love to strangers. He calls it sexual liberation, but as Lorrine slips on her new pink patent stilettos and stands ...
Dr KT: Five Elements, Ayurveda, and Functional Medicine
February 10, 2021 18:01 - 1 hour - 62 MBDr. KT joined me to talk about the elements and we go deep into the spiritual aspects of fire, Ayurveda, and the five elements. We talk about routines, how the elements interact, meditation, and ancient cultures. If you like yoga you have to listen to this episode. Dr. KT is a physical therapist, studies functional medicine, Ayurveda, and integrates modern science into the ancient practice of yoga. We define and explore the five elements: water, fire, earth, air, and space. Links: ht...
The Sacred 7: A Path to Finding the Wholeness of Self Identity
February 03, 2021 22:07 - 1 hour - 55.4 MBAndrew Ecker blesses us with his sacred introduction process. Listening to his stories of growing up as a Native American in the United States will open your eyes to the true atrocities happening now. He highlights his struggles and proves that hope is possible no matter who you are. If you're from an indigenous culture; you need to listen to this episode. If you need the inspiration to get your life back into order; you need to listen to this podcast. This episode is inspirational, horrify...